Рецепт Hoedown Sandwiches (And Dressing) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
ham
22.18g |
celery
2.81g |
dill pickles
4.84g |
bread
40.0g |
cheese singles
42.0g |
butter
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.87 | 0.02 | 0.03 | 4.58 | 9.53 | 0.12 | 18.15 | 145.2 |
Total Fat (g) | 1.37 | 0.0 | 0.01 | 1.42 | 0.42 | 11.46 | 14.68 | 117.44 |
Carbohydrates (g) | 0.15 | 0.08 | 0.13 | 18.33 | 4.91 | 0.01 | 23.62 | 188.96 |
Ash (g) | 0.73 | 0.02 | 0.11 | н/д | 2.56 | 0.3 | 3.72 | 29.76 |
Calories (kcal) | 29.499 | 0.449 | 0.581 | 104.4 | 62.16 | 101.276 | 298.366 | 2386.928 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.04 | н/д | н/д | н/д | 0.06 | 0.48 |
Fructose (g) | н/д | 0.01 | 0.02 | н/д | н/д | н/д | 0.04 | 0.32 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 16.06 | 2.68 | 4.57 | 14.6 | 24.36 | 2.24 | 64.52 | 516.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.05 | 0.06 | 2.28 | 2.81 | 0.01 | 5.22 | 41.76 |
Galactose (g) | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 1.8 | 0.1 | 0.0 | 2.0 | 16.0 |
Calcium (mg) | 1.553 | 1.124 | 2.034 | 53.2 | 299.04 | 3.39 | 360.341 | 2882.728 |
Iron (mg) | 0.24 | 0.01 | 0.02 | 1.27 | 0.02 | 0.0 | 1.56 | 12.48 |
Magnesium (mg) | 4.436 | 0.309 | 0.339 | 22.8 | н/д | 0.283 | 28.167 | 225.336 |
Phosphorus (mg) | 61.66 | 0.674 | 0.581 | 67.2 | 387.66 | 3.39 | 521.166 | 4169.328 |
Potassium (mg) | 60.33 | 7.304 | 4.456 | 80.4 | 99.12 | 3.39 | 254.999 | 2039.992 |
Sodium (mg) | 268.378 | 2.247 | 42.383 | 203.2 | 545.16 | 81.36 | 1142.728 | 9141.824 |
Zinc (mg) | 0.51 | 0.0 | 0.01 | 0.55 | 1.05 | 0.01 | 2.13 | 17.04 |
Copper (mg) | 0.024 | 0.001 | 0.001 | 0.088 | н/д | 0.0 | 0.115 | 0.92 |
Manganese (mg) | 0.007 | 0.003 | 0.002 | н/д | н/д | 0.0 | 0.012 | 0.096 |
Selenium (mcg) | 3.6 | 0.0 | 0.0 | 12.8 | н/д | 0.1 | 16.6 | 132.8 |
Vitamin A, IU (IU) | 1.109 | 12.613 | 8.864 | н/д | 909.72 | 352.984 | 1285.29 | 10282.32 |
Retinol (mcg) | 0.444 | 0.0 | 0.0 | 0.0 | н/д | 94.779 | 95.222 | 761.776 |
Vitamin A, RAE (mcg_RAE) | 0.444 | 0.618 | 0.436 | 0.0 | н/д | 96.615 | 98.113 | 784.904 |
Beta Carotene (mcg) | н/д | 7.584 | 3.778 | 0.4 | н/д | 22.318 | 34.08 | 272.64 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.12 | н/д | 0.33 | 0.46 | 3.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 7.91 | 7.91 | 63.28 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 7.95 | 1.986 | 22.4 | н/д | 0.0 | 32.336 | 258.688 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 5.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 5.3 | 42.4 |
Thiamin (mg) | 0.118 | 0.001 | 0.001 | 0.148 | н/д | 0.001 | 0.269 | 2.152 |
Riboflavin (mg) | 0.042 | 0.002 | 0.001 | 0.116 | 0.118 | 0.004 | 0.283 | 2.264 |
Niacin (mg) | 0.561 | 0.009 | 0.005 | 2.024 | н/д | 0.006 | 2.605 | 20.84 |
Pantothenic acid (mg) | 0.146 | 0.007 | 0.002 | н/д | н/д | 0.016 | 0.171 | 1.368 |
Vitamin B-6 (mg) | 0.051 | 0.002 | 0.001 | 0.056 | н/д | 0.0 | 0.11 | 0.88 |
Folate (mcg) | 0.887 | 1.011 | 0.048 | 30.4 | н/д | 0.424 | 32.771 | 262.168 |
Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.17 | 1.36 |
Choline (mg) | н/д | 0.2 | 0.2 | 8.3 | н/д | 2.7 | 11.3 | 90.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 6.0 | н/д | 0.0 | 6.0 | 48.0 |
Tryptophan (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.002 | 0.016 |
Threonine (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.006 | 0.007 | 0.056 |
Isoleucine (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.007 | 0.009 | 0.072 |
Leucine (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.011 | 0.014 | 0.112 |
Lysine (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.01 | 0.012 | 0.096 |
Methionine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.004 | 0.032 |
Cystine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.008 |
Phenylalanine (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.006 | 0.007 | 0.056 |
Tyrosine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.006 | 0.048 |
Valine (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.008 | 0.01 | 0.08 |
Arginine (g) | н/д | 0.001 | 0.002 | н/д | н/д | 0.004 | 0.007 | 0.056 |
Histidine (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.004 | 0.032 |
Alanine (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.004 | 0.006 | 0.048 |
Aspartic acid (g) | н/д | 0.003 | 0.002 | н/д | н/д | 0.008 | 0.014 | 0.112 |
Glutamic acid (g) | н/д | 0.003 | 0.009 | н/д | н/д | 0.025 | 0.037 | 0.296 |
Glycine (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.003 | 0.004 | 0.032 |
Proline (g) | н/д | 0.001 | 0.0 | н/д | н/д | 0.011 | 0.012 | 0.096 |
Serine (g) | н/д | 0.001 | 0.001 | н/д | н/д | 0.007 | 0.009 | 0.072 |
Cholesterol (mg) | 15.748 | 0.0 | 0.0 | 0.0 | 6.72 | 30.369 | 52.837 | 422.696 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.37 | 0.001 | 0.002 | 0.316 | 0.294 | 7.256 | 8.239 | 65.912 |
Phytosterols (mg) | н/д | 0.169 | 0.678 | н/д | н/д | н/д | 0.847 | 6.776 |
Monounsaturated Fat (g) | 0.59 | 0.001 | 0.0 | 0.416 | н/д | 2.969 | 3.976 | 31.808 |
Polyunsaturated (g) | 0.173 | 0.002 | 0.003 | 0.484 | н/д | 0.429 | 1.092 | 8.736 |