Рецепт Hoe Down Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 hard-cooked Large eggs, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		ham
14.79g 		bread
34.67g 		cheese
37.33g 		celery
1.87g 		dill pickle
3.23g 		salad dressing
1.25g 		butter
9.42g 		Всего в порции Всего в рецепте
Protein (g) 2.58 3.97 9.3 0.01 0.02 0.01 0.08 15.97 191.64
Total Fat (g) 0.91 1.23 12.37 0.0 0.0 0.33 7.64 22.49 269.88
Carbohydrates (g) 0.1 15.89 0.48 0.06 0.08 0.4 0.01 17.01 204.12
Ash (g) 0.49 н/д 1.47 0.01 0.08 0.03 0.2 2.28 27.36
Calories (kcal) 19.666 90.48 150.453 0.3 0.388 4.438 67.518 333.242 3998.904
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.09 0.0 0.0 н/д н/д 0.09 1.08
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.03 н/д н/д 0.04 0.48
Fructose (g) н/д н/д н/д 0.01 0.01 н/д н/д 0.02 0.24
Lactose (g) н/д н/д 0.09 0.0 0.0 н/д н/д 0.09 1.08
Maltose (g) н/д н/д 0.06 0.0 0.0 н/д н/д 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.71 12.66 13.72 1.79 3.05 0.48 1.49 43.89 526.68
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.98 0.19 0.03 0.04 0.22 0.01 2.47 29.64
Galactose (g) н/д н/д н/д 0.01 0.0 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 1.6 0.0 0.0 0.0 0.0 0.0 1.6 19.2
Calcium (mg) 1.035 46.107 269.173 0.749 1.356 0.163 2.26 320.843 3850.116
Iron (mg) 0.16 1.1 0.25 0.0 0.01 0.01 0.0 1.54 18.48
Magnesium (mg) 2.957 19.76 10.453 0.206 0.226 0.125 0.188 33.916 406.992
Phosphorus (mg) 41.107 58.24 191.147 0.449 0.388 0.25 2.26 293.841 3526.092
Potassium (mg) 40.22 69.68 36.587 4.869 2.971 2.163 2.26 158.749 1904.988
Sodium (mg) 178.919 176.107 231.84 1.498 28.255 12.413 54.24 683.271 8199.252
Zinc (mg) 0.34 0.47 1.16 0.0 0.0 0.0 0.01 1.99 23.88
Copper (mg) 0.016 0.076 0.011 0.001 0.001 0.001 0.0 0.106 1.272
Manganese (mg) 0.004 н/д 0.004 0.002 0.002 0.001 0.0 0.012 0.144
Selenium (mcg) 2.4 11.1 5.2 0.0 0.0 0.0 0.1 18.8 225.6
Vitamin A, IU (IU) 0.739 н/д 374.08 8.408 5.909 7.213 235.323 631.672 7580.064
Retinol (mcg) 0.296 0.0 96.32 0.0 0.0 0.0 63.186 159.802 1917.624
Vitamin A, RAE (mcg_RAE) 0.296 0.0 98.933 0.412 0.291 0.363 64.41 164.704 1976.448
Beta Carotene (mcg) н/д 0.347 31.733 5.056 2.519 4.0 14.878 58.533 702.396
Vitamin E (mg) н/д 0.1 0.11 0.01 0.0 0.04 0.22 0.48 5.76
Vitamin D (IU) н/д н/д 4.48 н/д н/д н/д 5.273 9.753 117.036
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 44.7 0.0 44.7 536.4
Lutein + zeaxanthin (mcg) н/д 19.413 0.0 5.3 1.324 2.163 0.0 28.2 338.4
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 3.4 0.0 0.0 0.1 0.0 0.1 0.0 3.6 43.2
Thiamin (mg) 0.078 0.128 0.011 0.0 0.001 0.0 0.001 0.22 2.64
Riboflavin (mg) 0.028 0.101 0.142 0.001 0.001 0.001 0.003 0.276 3.312
Niacin (mg) 0.374 1.754 0.03 0.006 0.003 0.007 0.004 2.178 26.136
Pantothenic acid (mg) 0.098 н/д 0.153 0.005 0.002 0.005 0.01 0.272 3.264
Vitamin B-6 (mg) 0.034 0.049 0.026 0.001 0.001 0.001 0.0 0.112 1.344
Folate (mcg) 0.591 26.347 6.72 0.674 0.032 0.063 0.283 34.71 416.52
Vitamin B-12 (mcg) 0.1 0.0 0.31 0.0 0.0 0.0 0.02 0.43 5.16
Choline (mg) н/д 7.2 6.2 0.1 0.1 0.1 1.8 15.4 184.8
Folic acid (mcg) 0.0 5.2 0.0 0.0 0.0 0.0 0.0 5.2 62.4
Tryptophan (g) н/д н/д 0.119 0.0 0.0 н/д 0.001 0.121 1.452
Threonine (g) н/д н/д 0.332 0.0 0.001 н/д 0.004 0.337 4.044
Isoleucine (g) н/д н/д 0.579 0.0 0.001 н/д 0.005 0.584 7.008
Leucine (g) н/д н/д 0.892 0.001 0.001 н/д 0.008 0.901 10.812
Lysine (g) н/д н/д 0.773 0.001 0.001 н/д 0.007 0.781 9.372
Methionine (g) н/д н/д 0.243 0.0 0.0 н/д 0.002 0.245 2.94
Cystine (g) н/д н/д 0.049 0.0 0.0 н/д 0.001 0.049 0.588
Phenylalanine (g) н/д н/д 0.489 0.0 0.001 н/д 0.004 0.494 5.928
Tyrosine (g) н/д н/д 0.448 0.0 0.0 н/д 0.004 0.452 5.424
Valine (g) н/д н/д 0.62 0.001 0.001 н/д 0.006 0.627 7.524
Arginine (g) н/д н/д 0.351 0.0 0.001 н/д 0.003 0.355 4.26
Histidine (g) н/д н/д 0.325 0.0 0.0 н/д 0.002 0.327 3.924
Alanine (g) н/д н/д 0.261 0.0 0.001 н/д 0.003 0.265 3.18
Aspartic acid (g) н/д н/д 0.597 0.002 0.001 н/д 0.006 0.607 7.284
Glutamic acid (g) н/д н/д 2.274 0.002 0.006 н/д 0.017 2.298 27.576
Glycine (g) н/д н/д 0.161 0.0 0.001 н/д 0.002 0.163 1.956
Proline (g) н/д н/д 1.049 0.0 0.0 н/д 0.008 1.057 12.684
Serine (g) н/д н/д 0.545 0.0 0.001 н/д 0.005 0.551 6.612
Cholesterol (mg) 10.499 0.0 39.2 0.0 0.0 0.0 20.246 69.944 839.328
Trans Fat (g) н/д н/д н/д н/д н/д 0.002 н/д 0.002 0.024
Saturated Fat (g) 0.247 0.274 7.874 0.001 0.001 0.03 4.837 13.264 159.168
Phytosterols (mg) н/д н/д н/д 0.112 0.452 н/д н/д 0.564 6.768
Monounsaturated Fat (g) 0.393 0.361 3.506 0.001 0.0 0.074 1.979 6.314 75.768
Polyunsaturated (g) 0.115 0.419 0.351 0.001 0.002 0.185 0.286 1.361 16.332