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Рецепт Hoe Cakes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		corn meal
29.81g 		flour
15.63g 		crisco oil
6.41g 		buttermilk
38.28g 		sugar
8.33g 		eggs
12.32g 		salt
0.75g 		soda
0.63g 		Всего в порции Всего в рецепте
Protein (g) 2.16 1.61 0.0 1.27 0.0 1.55 0.0 0.0 6.59 52.72
Total Fat (g) 0.53 0.15 6.41 0.34 0.0 1.22 0.0 0.0 8.65 69.2
Carbohydrates (g) 23.6 11.92 0.0 1.83 8.33 0.09 0.0 0.0 45.78 366.24
Ash (g) 0.16 0.07 0.0 0.34 0.0 0.11 0.75 н/д 1.43 11.44
Calories (kcal) 110.008 56.875 56.631 15.313 32.252 17.618 0.0 0.0 288.696 2309.568
Starch (g) 21.94 н/д н/д н/д н/д н/д н/д н/д 21.94 175.52
Sucrose (g) 0.22 н/д н/д н/д н/д 0.01 н/д н/д 0.23 1.84
Glucose (dextrose) (g) 0.17 н/д н/д н/д н/д 0.03 н/д н/д 0.2 1.6
Fructose (g) 0.05 н/д н/д н/д н/д 0.01 н/д н/д 0.07 0.56
Lactose (g) 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Maltose (g) 0.06 н/д н/д н/д н/д 0.01 н/д н/д 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.36 1.86 0.0 34.5 0.0 9.34 0.0 0.62 49.69 397.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.49 0.04 0.0 1.83 8.33 0.09 0.0 0.0 10.79 86.32
Galactose (g) 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.08
Dietary Fiber (g) 1.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.6 12.8
Calcium (mg) 0.894 2.344 0.0 44.406 0.083 6.53 0.18 0.025 54.462 435.696
Iron (mg) 0.33 0.73 0.0 0.02 0.0 0.23 0.0 0.0 1.3 10.4
Magnesium (mg) 10.434 3.438 0.0 4.211 0.0 1.478 0.008 0.006 19.575 156.6
Phosphorus (mg) 31.303 16.875 0.0 34.07 0.0 23.531 0.0 0.0 105.78 846.24
Potassium (mg) 45.315 16.719 0.0 57.805 0.167 16.509 0.06 0.013 136.586 1092.688
Sodium (mg) 2.087 0.313 0.0 40.195 0.0 17.248 290.685 0.038 350.565 2804.52
Zinc (mg) 0.21 0.11 0.0 0.16 0.0 0.14 0.0 0.0 0.62 4.96
Copper (mg) 0.024 0.022 0.0 0.004 0.0 0.012 0.0 0.0 0.062 0.496
Manganese (mg) 0.054 0.106 н/д 0.0 0.0 0.005 0.001 н/д 0.166 1.328
Selenium (mcg) 3.5 5.3 0.0 0.8 0.1 3.9 0.0 0.0 13.5 108.0
Vitamin A, IU (IU) 63.799 0.0 0.0 9.953 0.0 59.998 0.0 н/д 133.75 1070.0
Retinol (mcg) 0.0 0.0 0.0 2.68 0.0 17.125 0.0 0.0 19.804 158.432
Vitamin A, RAE (mcg_RAE) 3.279 0.0 0.0 2.68 0.0 17.248 0.0 0.0 23.207 185.656
Beta Carotene (mcg) 28.918 0.0 0.0 0.383 0.0 1.232 0.0 0.0 30.533 244.264
Vitamin E (mg) 0.05 0.01 0.05 0.02 0.0 0.12 0.0 0.0 0.25 2.0
Vitamin D (IU) н/д н/д н/д н/д н/д 4.312 н/д н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 403.959 2.813 0.0 0.0 0.0 40.779 0.0 0.0 447.551 3580.408
Tocopherol, beta (mg) 0.01 0.01 0.0 0.01 н/д 0.0 н/д н/д 0.03 0.24
Tocopherol, gamma (mg) 0.18 0.06 1.89 0.01 н/д 0.06 н/д н/д 2.19 17.52
Tocopherol, delta (mg) 0.01 0.0 1.07 0.01 н/д 0.0 н/д н/д 1.09 8.72
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.042 0.123 0.0 0.011 0.0 0.009 0.0 0.0 0.185 1.48
Riboflavin (mg) 0.015 0.077 0.0 0.057 0.002 0.059 0.0 0.0 0.21 1.68
Niacin (mg) 0.298 0.922 0.0 0.023 0.0 0.009 0.0 0.0 1.252 10.016
Pantothenic acid (mg) 0.083 0.069 0.0 0.107 0.0 0.177 0.0 н/д 0.437 3.496
Vitamin B-6 (mg) 0.06 0.006 0.0 0.011 0.0 0.017 0.0 0.0 0.095 0.76
Folate (mcg) 8.944 28.594 0.0 1.914 0.0 5.79 0.0 0.0 45.242 361.936
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.08 0.0 0.16 0.0 0.0 0.24 1.92
Choline (mg) 3.2 1.6 н/д 6.1 0.0 30.9 0.0 0.0 41.9 335.2
Folic acid (mcg) 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.012 0.02 0.0 0.015 н/д 0.021 0.0 н/д 0.068 0.544
Threonine (g) 0.054 0.044 0.0 0.061 н/д 0.069 0.0 н/д 0.228 1.824
Isoleucine (g) 0.075 0.056 0.0 0.077 н/д 0.083 0.0 н/д 0.29 2.32
Leucine (g) 0.307 0.111 0.0 0.126 н/д 0.134 0.0 н/д 0.679 5.432
Lysine (g) 0.033 0.036 0.0 0.107 н/д 0.112 0.0 н/д 0.288 2.304
Methionine (g) 0.051 0.028 0.0 0.031 н/д 0.047 0.0 н/д 0.156 1.248
Cystine (g) 0.048 0.034 0.0 0.011 н/д 0.033 0.0 н/д 0.127 1.016
Phenylalanine (g) 0.11 0.081 0.0 0.065 н/д 0.084 0.0 н/д 0.34 2.72
Tyrosine (g) 0.057 0.048 0.0 0.054 н/д 0.062 0.0 н/д 0.22 1.76
Valine (g) 0.101 0.066 0.0 0.092 н/д 0.106 0.0 н/д 0.365 2.92
Arginine (g) 0.072 0.066 0.0 0.05 н/д 0.101 0.0 н/д 0.288 2.304
Histidine (g) 0.054 0.036 0.0 0.038 н/д 0.038 0.0 н/д 0.166 1.328
Alanine (g) 0.17 0.052 0.0 0.046 н/д 0.091 0.0 н/д 0.359 2.872
Aspartic acid (g) 0.14 0.069 0.0 0.1 н/д 0.164 0.0 н/д 0.472 3.776
Glutamic acid (g) 0.441 0.544 0.0 0.245 н/д 0.207 0.0 н/д 1.437 11.496
Glycine (g) 0.066 0.058 0.0 0.027 н/д 0.053 0.0 н/д 0.203 1.624
Proline (g) 0.227 0.188 0.0 0.126 н/д 0.063 0.0 н/д 0.603 4.824
Serine (g) 0.104 0.081 0.0 0.065 н/д 0.12 0.0 н/д 0.37 2.96
Cholesterol (mg) 0.0 0.0 0.0 1.531 0.0 52.114 0.0 0.0 53.645 429.16
Trans Fat (g) 0.0 н/д 2.141 н/д н/д н/д н/д н/д 2.141 17.128
Saturated Fat (g) 0.057 0.025 1.489 0.211 0.0 0.382 0.0 0.0 2.163 17.304
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.104 0.014 4.128 0.096 0.0 0.469 0.0 0.0 4.811 38.488
Polyunsaturated (g) 0.218 0.064 0.447 0.011 0.0 0.168 0.0 0.0 0.907 7.256