Рецепт Hochrippe Und Sauerkraut (Spareribs And Sauerkraut) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sauerkraut 226.8g	spareribs 238.13g	paprika 1.05g	beef bouillon 360.0g	caraway 0.26g	pepper 0.26g	bacon 72.5g	Всего в порции	Всего в рецепте
Protein (g)	2.06	36.84	0.15	4.1	0.05	0.03	8.41	51.65	206.6
Total Fat (g)	0.32	55.72	0.14	0.79	0.04	0.01	32.65	89.67	358.68
Carbohydrates (g)	9.71	0.0	0.59	0.14	0.13	0.17	0.48	11.22	44.88
Ash (g)	4.88	1.6	0.07	н/д	0.02	0.01	1.82	8.39	33.56
Calories (kcal)	43.092	659.633	3.035	25.2	0.874	0.669	332.05	1064.553	4258.212
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.01	н/д	н/д	н/д	н/д	0.01	0.04
Glucose (dextrose) (g)	0.32	н/д	0.03	н/д	н/д	н/д	н/д	0.35	1.4
Fructose (g)	0.09	н/д	0.07	н/д	н/д	н/д	н/д	0.16	0.64
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	209.84	142.29	0.1	351.18	0.03	0.03	29.15	732.6	2930.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.04	0.0	0.11	0.0	0.0	0.0	0.0	4.15	16.6
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	6.6	0.0	0.4	0.0	0.1	0.1	0.0	7.1	28.4
Calcium (mg)	68.04	35.72	1.859	21.6	1.809	1.147	4.35	134.524	538.096
Iron (mg)	3.33	2.17	0.25	0.61	0.04	0.08	0.35	6.83	27.32
Magnesium (mg)	29.484	38.102	1.943	7.2	0.677	0.509	8.7	86.615	346.46
Phosphorus (mg)	45.36	335.77	3.623	46.8	1.491	0.454	136.3	569.798	2279.192
Potassium (mg)	385.56	576.286	24.612	194.4	3.546	3.305	150.8	1338.509	5354.036
Sodium (mg)	1499.148	192.889	0.357	1173.6	0.045	0.116	603.925	3470.079	13880.316
Zinc (mg)	0.43	5.95	0.04	0.0	0.01	0.0	0.85	7.29	29.16
Copper (mg)	0.227	0.191	0.006	0.0	0.002	0.003	0.051	0.48	1.92
Manganese (mg)	0.34	0.024	0.009	н/д	0.003	0.015	0.015	0.406	1.624
Selenium (mcg)	1.4	52.4	0.0	2.5	0.0	0.0	14.6	71.0	284.0
Vitamin A, IU (IU)	40.824	0.0	553.718	н/д	0.953	0.785	26.825	623.104	2492.416
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	7.975	7.975	31.9
Vitamin A, RAE (mcg_RAE)	2.268	0.0	27.689	0.0	0.047	0.039	7.975	38.018	152.072
Beta Carotene (mcg)	18.144	0.0	290.63	0.0	0.496	0.41	0.0	309.679	1238.716
Vitamin E (mg)	0.32	0.88	0.31	0.0	0.01	0.0	0.2	1.72	6.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.016	0.016	0.0	0.032	0.128
Lutein + zeaxanthin (mcg)	669.06	0.0	138.149	0.0	0.538	0.538	0.0	808.285	3233.14
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.01	0.02	0.08
Tocopherol, gamma (mg)	н/д	н/д	0.03	н/д	н/д	0.01	0.06	0.1	0.4
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	33.3	0.0	0.7	0.0	0.1	0.1	0.0	34.2	136.8
Thiamin (mg)	0.045	0.762	0.007	0.0	0.001	0.0	0.203	1.019	4.076
Riboflavin (mg)	0.045	0.595	0.018	0.072	0.001	0.001	0.08	0.812	3.248
Niacin (mg)	0.318	11.097	0.161	2.808	0.009	0.003	2.777	17.173	68.692
Pantothenic acid (mg)	0.204	1.5	0.019	н/д	н/д	н/д	0.377	2.1	8.4
Vitamin B-6 (mg)	0.295	1.357	0.042	0.036	0.001	0.001	0.152	1.885	7.54
Folate (mcg)	54.432	0.0	1.113	7.2	0.026	0.026	1.45	64.248	256.992
Vitamin B-12 (mcg)	0.0	0.9	0.0	0.25	0.0	0.0	0.5	1.66	6.64
Choline (mg)	23.6	142.2	0.5	10.4	0.1	0.0	33.8	210.6	842.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.023	0.381	н/д	н/д	0.001	н/д	0.073	0.477	1.908
Threonine (g)	0.068	1.667	н/д	н/д	0.002	н/д	0.326	2.063	8.252
Isoleucine (g)	0.045	1.81	н/д	н/д	0.002	н/д	0.392	2.249	8.996
Leucine (g)	0.068	3.143	н/д	н/д	0.003	н/д	0.653	3.867	15.468
Lysine (g)	0.068	3.429	н/д	н/д	0.003	н/д	0.696	4.196	16.784
Methionine (g)	0.023	1.024	н/д	н/д	0.001	н/д	0.189	1.236	4.944
Cystine (g)	0.023	0.429	н/д	н/д	0.001	н/д	0.094	0.546	2.184
Phenylalanine (g)	0.045	1.548	н/д	н/д	0.002	н/д	0.334	1.929	7.716
Tyrosine (g)	0.023	1.405	н/д	н/д	0.002	н/д	0.261	1.69	6.76
Valine (g)	0.068	1.929	н/д	н/д	0.003	н/д	0.45	2.449	9.796
Arginine (g)	0.113	2.453	н/д	н/д	0.003	н/д	0.544	3.113	12.452
Histidine (g)	0.045	1.596	н/д	н/д	0.001	н/д	0.319	1.961	7.844
Alanine (g)	0.068	2.167	н/д	н/д	0.002	н/д	0.537	2.774	11.096
Aspartic acid (g)	0.204	3.596	н/д	н/д	0.005	н/д	0.79	4.596	18.384
Glutamic acid (g)	0.476	5.882	н/д	н/д	0.008	н/д	1.24	7.606	30.424
Glycine (g)	0.045	1.667	н/д	н/д	0.003	н/д	0.587	2.303	9.212
Proline (g)	0.068	1.5	н/д	н/д	0.002	н/д	0.464	2.035	8.14
Serine (g)	0.091	1.596	н/д	н/д	0.002	н/д	0.319	2.008	8.032
Cholesterol (mg)	0.0	190.508	0.0	0.0	0.0	0.0	49.3	239.808	959.232
Trans Fat (g)	н/д	0.524	н/д	н/д	н/д	н/д	0.0	0.524	2.096
Saturated Fat (g)	0.068	17.932	0.022	0.396	0.002	0.003	10.868	29.29	117.16
Phytosterols (mg)	н/д	н/д	1.838	н/д	0.2	0.242	н/д	2.279	9.116
Monounsaturated Fat (g)	0.023	20.337	0.013	0.324	0.019	0.003	14.536	35.254	141.016
Polyunsaturated (g)	0.159	9.406	0.087	0.036	0.009	0.003	3.647	13.347	53.388