Рецепт Hobo Popcorn - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
oil
4.5g |
popcorn
14.79g |
string
68.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.0 | 1.29 | 1.07 | 2.36 | 2.36 |
Total Fat (g) | 4.5 | 4.43 | 0.13 | 9.06 | 9.06 |
Carbohydrates (g) | 0.0 | 8.24 | 4.14 | 12.38 | 12.38 |
Ash (g) | 0.0 | 0.44 | н/д | 0.44 | 0.44 |
Calories (kcal) | 39.78 | 77.943 | 19.04 | 136.763 | 136.763 |
Starch (g) | н/д | 6.63 | н/д | 6.63 | 6.63 |
Sucrose (g) | н/д | 0.08 | н/д | 0.08 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.39 | 61.59 | 61.98 | 61.98 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.08 | 1.93 | 2.01 | 2.01 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.5 | 1.6 | 3.0 | 3.0 |
Calcium (mg) | 0.0 | 2.958 | 22.44 | 25.398 | 25.398 |
Iron (mg) | 0.0 | 0.35 | 0.62 | 0.97 | 0.97 |
Magnesium (mg) | 0.0 | 13.607 | 14.96 | 28.567 | 28.567 |
Phosphorus (mg) | 0.0 | 34.609 | 22.44 | 57.049 | 57.049 |
Potassium (mg) | 0.0 | 32.39 | 127.16 | 159.55 | 159.55 |
Sodium (mg) | 0.0 | 114.031 | 174.76 | 288.791 | 288.791 |
Zinc (mg) | 0.0 | 0.36 | 0.14 | 0.5 | 0.5 |
Copper (mg) | 0.0 | 0.028 | 0.041 | 0.069 | 0.069 |
Manganese (mg) | н/д | 0.115 | н/д | 0.115 | 0.115 |
Selenium (mcg) | 0.0 | 0.8 | 0.3 | 1.1 | 1.1 |
Vitamin A, IU (IU) | 0.0 | 37.271 | н/д | 37.271 | 37.271 |
Retinol (mcg) | 0.0 | 1.923 | 0.0 | 1.923 | 1.923 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.55 | 19.72 | 23.27 | 23.27 |
Beta Carotene (mcg) | 0.0 | 9.466 | 211.48 | 220.946 | 220.946 |
Vitamin E (mg) | 0.41 | 0.26 | 0.24 | 0.91 | 0.91 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 112.7 | 357.68 | 470.38 | 470.38 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | 0.02 | 0.02 |
Tocopherol, gamma (mg) | н/д | 2.33 | н/д | 2.33 | 2.33 |
Tocopherol, delta (mg) | н/д | 0.88 | н/д | 0.88 | 0.88 |
Vitamin C (mg) | 0.0 | 0.0 | 6.1 | 6.1 | 6.1 |
Thiamin (mg) | 0.0 | 0.016 | 0.041 | 0.057 | 0.057 |
Riboflavin (mg) | 0.0 | 0.015 | 0.061 | 0.076 | 0.076 |
Niacin (mg) | 0.0 | 0.229 | 0.408 | 0.637 | 0.637 |
Pantothenic acid (mg) | 0.0 | 0.041 | н/д | 0.041 | 0.041 |
Vitamin B-6 (mg) | 0.0 | 0.024 | 0.075 | 0.098 | 0.098 |
Folate (mcg) | 0.0 | 2.219 | 16.32 | 18.539 | 18.539 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 2.1 | 9.0 | 11.0 | 11.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.007 | н/д | 0.007 | 0.007 |
Threonine (g) | 0.0 | 0.033 | н/д | 0.033 | 0.033 |
Isoleucine (g) | 0.0 | 0.037 | н/д | 0.037 | 0.037 |
Leucine (g) | 0.0 | 0.152 | н/д | 0.152 | 0.152 |
Lysine (g) | 0.0 | 0.038 | н/д | 0.038 | 0.038 |
Methionine (g) | 0.0 | 0.019 | н/д | 0.019 | 0.019 |
Cystine (g) | 0.0 | 0.021 | н/д | 0.021 | 0.021 |
Phenylalanine (g) | 0.0 | 0.047 | н/д | 0.047 | 0.047 |
Tyrosine (g) | 0.0 | 0.04 | н/д | 0.04 | 0.04 |
Valine (g) | 0.0 | 0.05 | н/д | 0.05 | 0.05 |
Arginine (g) | 0.0 | 0.033 | н/д | 0.033 | 0.033 |
Histidine (g) | 0.0 | 0.027 | н/д | 0.027 | 0.027 |
Alanine (g) | 0.0 | 0.078 | н/д | 0.078 | 0.078 |
Aspartic acid (g) | 0.0 | 0.08 | н/д | 0.08 | 0.08 |
Glutamic acid (g) | 0.0 | 0.21 | н/д | 0.21 | 0.21 |
Glycine (g) | 0.0 | 0.034 | н/д | 0.034 | 0.034 |
Proline (g) | 0.0 | 0.093 | н/д | 0.093 | 0.093 |
Serine (g) | 0.0 | 0.049 | н/д | 0.049 | 0.049 |
Cholesterol (mg) | 0.0 | 0.592 | 0.0 | 0.592 | 0.592 |
Trans Fat (g) | 0.116 | 1.401 | н/д | 1.517 | 1.517 |
Saturated Fat (g) | 0.334 | 1.021 | 0.027 | 1.382 | 1.382 |
Phytosterols (mg) | 11.25 | н/д | н/д | 11.25 | 11.25 |
Monounsaturated Fat (g) | 1.023 | н/д | 0.007 | 1.03 | 1.03 |
Polyunsaturated (g) | 2.931 | н/д | 0.068 | 2.999 | 2.999 |