Рецепт Hobo Popcorn - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
oil
18.0g |
popcorn
59.15g |
string
68.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.0 | 5.14 | 1.07 | 6.21 | 6.21 |
Total Fat (g) | 18.0 | 17.73 | 0.13 | 35.86 | 35.86 |
Carbohydrates (g) | 0.0 | 32.95 | 4.14 | 37.09 | 37.09 |
Ash (g) | 0.0 | 1.77 | н/д | 1.77 | 1.77 |
Calories (kcal) | 159.12 | 311.721 | 19.04 | 489.881 | 489.881 |
Starch (g) | н/д | 26.53 | н/д | 26.53 | 26.53 |
Sucrose (g) | н/д | 0.32 | н/д | 0.32 | 0.32 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.55 | 61.59 | 63.14 | 63.14 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.32 | 1.93 | 2.25 | 2.25 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 5.9 | 1.6 | 7.4 | 7.4 |
Calcium (mg) | 0.0 | 11.83 | 22.44 | 34.27 | 34.27 |
Iron (mg) | 0.0 | 1.4 | 0.62 | 2.02 | 2.02 |
Magnesium (mg) | 0.0 | 54.418 | 14.96 | 69.378 | 69.378 |
Phosphorus (mg) | 0.0 | 138.411 | 22.44 | 160.851 | 160.851 |
Potassium (mg) | 0.0 | 129.539 | 127.16 | 256.699 | 256.699 |
Sodium (mg) | 0.0 | 456.047 | 174.76 | 630.807 | 630.807 |
Zinc (mg) | 0.0 | 1.44 | 0.14 | 1.58 | 1.58 |
Copper (mg) | 0.0 | 0.112 | 0.041 | 0.153 | 0.153 |
Manganese (mg) | н/д | 0.461 | н/д | 0.461 | 0.461 |
Selenium (mcg) | 0.0 | 3.2 | 0.3 | 3.5 | 3.5 |
Vitamin A, IU (IU) | 0.0 | 149.058 | н/д | 149.058 | 149.058 |
Retinol (mcg) | 0.0 | 7.69 | 0.0 | 7.69 | 7.69 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 14.196 | 19.72 | 33.916 | 33.916 |
Beta Carotene (mcg) | 0.0 | 37.856 | 211.48 | 249.336 | 249.336 |
Vitamin E (mg) | 1.66 | 1.04 | 0.24 | 2.94 | 2.94 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 450.723 | 357.68 | 808.403 | 808.403 |
Tocopherol, beta (mg) | н/д | 0.08 | н/д | 0.08 | 0.08 |
Tocopherol, gamma (mg) | н/д | 9.33 | н/д | 9.33 | 9.33 |
Tocopherol, delta (mg) | н/д | 3.52 | н/д | 3.52 | 3.52 |
Vitamin C (mg) | 0.0 | 0.0 | 6.1 | 6.1 | 6.1 |
Thiamin (mg) | 0.0 | 0.065 | 0.041 | 0.106 | 0.106 |
Riboflavin (mg) | 0.0 | 0.059 | 0.061 | 0.12 | 0.12 |
Niacin (mg) | 0.0 | 0.917 | 0.408 | 1.325 | 1.325 |
Pantothenic acid (mg) | 0.0 | 0.166 | н/д | 0.166 | 0.166 |
Vitamin B-6 (mg) | 0.0 | 0.095 | 0.075 | 0.169 | 0.169 |
Folate (mcg) | 0.0 | 8.873 | 16.32 | 25.193 | 25.193 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 8.2 | 9.0 | 17.2 | 17.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.03 | н/д | 0.03 | 0.03 |
Threonine (g) | 0.0 | 0.13 | н/д | 0.13 | 0.13 |
Isoleucine (g) | 0.0 | 0.148 | н/д | 0.148 | 0.148 |
Leucine (g) | 0.0 | 0.609 | н/д | 0.609 | 0.609 |
Lysine (g) | 0.0 | 0.154 | н/д | 0.154 | 0.154 |
Methionine (g) | 0.0 | 0.077 | н/д | 0.077 | 0.077 |
Cystine (g) | 0.0 | 0.083 | н/д | 0.083 | 0.083 |
Phenylalanine (g) | 0.0 | 0.189 | н/д | 0.189 | 0.189 |
Tyrosine (g) | 0.0 | 0.16 | н/д | 0.16 | 0.16 |
Valine (g) | 0.0 | 0.201 | н/д | 0.201 | 0.201 |
Arginine (g) | 0.0 | 0.13 | н/д | 0.13 | 0.13 |
Histidine (g) | 0.0 | 0.106 | н/д | 0.106 | 0.106 |
Alanine (g) | 0.0 | 0.313 | н/д | 0.313 | 0.313 |
Aspartic acid (g) | 0.0 | 0.319 | н/д | 0.319 | 0.319 |
Glutamic acid (g) | 0.0 | 0.84 | н/д | 0.84 | 0.84 |
Glycine (g) | 0.0 | 0.136 | н/д | 0.136 | 0.136 |
Proline (g) | 0.0 | 0.373 | н/д | 0.373 | 0.373 |
Serine (g) | 0.0 | 0.195 | н/д | 0.195 | 0.195 |
Cholesterol (mg) | 0.0 | 2.366 | 0.0 | 2.366 | 2.366 |
Trans Fat (g) | 0.464 | 5.602 | н/д | 6.066 | 6.066 |
Saturated Fat (g) | 1.337 | 4.081 | 0.027 | 5.446 | 5.446 |
Phytosterols (mg) | 45.0 | н/д | н/д | 45.0 | 45.0 |
Monounsaturated Fat (g) | 4.091 | н/д | 0.007 | 4.098 | 4.098 |
Polyunsaturated (g) | 11.725 | н/д | 0.068 | 11.793 | 11.793 |