Рецепт History Of Chili, With Original Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chuck
226.8g |
oil
9.08g |
water
157.87g |
salt
1.0g |
garlics
4.35g |
chile
14.18g |
cumin
0.35g |
oregano
0.17g |
pepper
0.18g |
sugar
2.1g |
paprika
3.45g |
flour
3.91g |
masa
7.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.94 | 0.0 | 0.0 | 0.0 | 0.28 | 0.1 | 0.06 | 0.02 | 0.02 | 0.0 | 0.51 | 0.4 | 0.67 | 41.0 | 246.0 |
Total Fat (g) | 45.36 | 9.08 | 0.0 | 0.0 | 0.02 | 0.04 | 0.08 | 0.02 | 0.01 | 0.0 | 0.45 | 0.04 | 0.27 | 55.36 | 332.16 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.44 | 0.65 | 0.15 | 0.11 | 0.11 | 2.1 | 1.92 | 2.98 | 5.43 | 14.9 | 89.4 |
Ash (g) | 1.91 | 0.0 | 0.16 | 1.0 | 0.07 | 0.19 | 0.03 | 0.01 | 0.01 | 0.0 | 0.24 | 0.02 | 0.11 | 3.73 | 22.38 |
Calories (kcal) | 576.059 | 80.297 | 0.0 | 0.0 | 6.482 | 2.977 | 1.313 | 0.51 | 0.446 | 8.127 | 9.971 | 14.22 | 26.006 | 726.407 | 4358.442 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 0.54 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.23 | н/д | н/д | 0.23 | 1.38 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 140.48 | 0.0 | 157.71 | 0.0 | 2.55 | 13.22 | 0.03 | 0.01 | 0.02 | 0.0 | 0.33 | 0.47 | 0.64 | 315.45 | 1892.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | 0.01 | 0.01 | 0.0 | 2.1 | 0.36 | 0.01 | н/д | 2.52 | 15.12 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.1 | н/д | 1.9 | 11.4 |
Calcium (mg) | 40.823 | 0.0 | 4.736 | 0.24 | 7.874 | 5.103 | 3.259 | 2.627 | 0.765 | 0.021 | 6.107 | 0.586 | 10.046 | 82.185 | 493.11 |
Iron (mg) | 4.4 | 0.0 | 0.0 | 0.0 | 0.07 | 0.19 | 0.23 | 0.07 | 0.05 | 0.0 | 0.81 | 0.18 | 0.51 | 6.53 | 39.18 |
Magnesium (mg) | 38.555 | 0.0 | 1.579 | 0.01 | 1.088 | 0.567 | 1.281 | 0.45 | 0.34 | 0.0 | 6.383 | 0.859 | 7.838 | 58.948 | 353.688 |
Phosphorus (mg) | 358.336 | 0.0 | 0.0 | 0.0 | 6.656 | 1.559 | 1.747 | 0.333 | 0.303 | 0.0 | 11.903 | 4.219 | 15.889 | 400.944 | 2405.664 |
Potassium (mg) | 612.347 | 0.0 | 0.0 | 0.08 | 17.444 | 16.018 | 6.258 | 2.782 | 2.203 | 0.042 | 80.868 | 4.18 | 21.233 | 763.453 | 4580.718 |
Sodium (mg) | 151.953 | 0.0 | 6.315 | 387.58 | 0.74 | 56.275 | 0.588 | 0.025 | 0.077 | 0.0 | 1.173 | 0.078 | 0.356 | 605.159 | 3630.954 |
Zinc (mg) | 9.48 | 0.0 | 0.02 | 0.0 | 0.05 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.14 | 0.03 | 0.13 | 9.88 | 59.28 |
Copper (mg) | 0.136 | 0.0 | 0.016 | 0.0 | 0.013 | н/д | 0.003 | 0.002 | 0.002 | 0.0 | 0.021 | 0.005 | 0.012 | 0.21 | 1.26 |
Manganese (mg) | 0.023 | н/д | 0.0 | 0.001 | 0.073 | н/д | 0.012 | 0.008 | 0.01 | 0.0 | 0.029 | 0.027 | 0.034 | 0.215 | 1.29 |
Selenium (mcg) | 34.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | н/д | 36.2 | 217.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.392 | 17.861 | 4.445 | 11.505 | 0.523 | 0.0 | 1819.358 | 0.0 | 15.248 | 1869.33 | 11215.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.851 | 0.224 | 0.575 | 0.026 | 0.0 | 90.977 | 0.0 | 0.784 | 93.436 | 560.616 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.218 | н/д | 2.667 | 6.853 | 0.273 | 0.0 | 954.926 | 0.0 | 6.911 | 971.848 | 5831.088 |
Vitamin E (mg) | 0.93 | 0.84 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.03 | 0.0 | 0.0 | 1.03 | 0.0 | н/д | 2.85 | 17.1 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.066 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.696 | н/д | 1.568 | 1.437 | 0.359 | 0.0 | 453.917 | 0.703 | 96.544 | 555.223 | 3331.338 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.03 | 0.18 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.01 | н/д | 0.11 | 0.01 | н/д | 0.17 | 1.02 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 4.8 | 0.0 | 0.1 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 8.8 | 52.8 |
Thiamin (mg) | 0.091 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.022 | 0.031 | 0.102 | 0.259 | 1.554 |
Riboflavin (mg) | 0.34 | 0.0 | 0.0 | 0.0 | 0.005 | 0.004 | 0.001 | 0.001 | 0.0 | 0.0 | 0.06 | 0.019 | 0.053 | 0.484 | 2.904 |
Niacin (mg) | 9.593 | 0.0 | 0.0 | 0.0 | 0.03 | 0.089 | 0.016 | 0.01 | 0.002 | 0.0 | 0.529 | 0.23 | 0.701 | 11.202 | 67.212 |
Pantothenic acid (mg) | 1.134 | 0.0 | 0.0 | 0.0 | 0.026 | 0.011 | н/д | н/д | н/д | 0.0 | 0.061 | 0.017 | 0.047 | 1.297 | 7.782 |
Vitamin B-6 (mg) | 0.726 | 0.0 | 0.0 | 0.0 | 0.054 | 0.017 | 0.002 | 0.002 | 0.001 | 0.0 | 0.139 | 0.002 | 0.026 | 0.967 | 5.802 |
Folate (mcg) | 15.876 | 0.0 | 0.0 | 0.0 | 0.131 | 7.655 | 0.035 | 0.457 | 0.018 | 0.0 | 3.657 | 7.149 | 16.601 | 51.577 | 309.462 |
Vitamin B-12 (mcg) | 4.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.85 | 29.1 |
Choline (mg) | 127.9 | н/д | 0.0 | 0.0 | 1.0 | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 1.8 | 0.4 | 0.3 | 131.6 | 789.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | н/д | 6.016 | 36.096 |
Tryptophan (g) | 0.181 | 0.0 | н/д | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.005 | 0.196 | 1.176 |
Threonine (g) | 1.497 | 0.0 | н/д | 0.0 | 0.007 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.011 | 0.025 | 1.544 | 9.264 |
Isoleucine (g) | 1.724 | 0.0 | н/д | 0.0 | 0.01 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.024 | 1.774 | 10.644 |
Leucine (g) | 3.039 | 0.0 | н/д | 0.0 | 0.013 | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.028 | 0.082 | 3.168 | 19.008 |
Lysine (g) | 3.22 | 0.0 | н/д | 0.0 | 0.012 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.019 | 3.264 | 19.584 |
Methionine (g) | 0.998 | 0.0 | н/д | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.014 | 1.024 | 6.144 |
Cystine (g) | 0.386 | 0.0 | н/д | 0.0 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.012 | 0.411 | 2.466 |
Phenylalanine (g) | 1.542 | 0.0 | н/д | 0.0 | 0.008 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.033 | 1.606 | 9.636 |
Tyrosine (g) | 1.179 | 0.0 | н/д | 0.0 | 0.003 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.012 | 0.027 | 1.225 | 7.35 |
Valine (g) | 1.928 | 0.0 | н/д | 0.0 | 0.013 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.016 | 0.033 | 1.995 | 11.97 |
Arginine (g) | 2.563 | 0.0 | н/д | 0.0 | 0.027 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.016 | 0.033 | 2.644 | 15.864 |
Histidine (g) | 1.247 | 0.0 | н/д | 0.0 | 0.005 | 0.001 | н/д | н/д | н/д | н/д | н/д | 0.009 | 0.021 | 1.283 | 7.698 |
Alanine (g) | 2.472 | 0.0 | н/д | 0.0 | 0.006 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.013 | 0.05 | 2.545 | 15.27 |
Aspartic acid (g) | 3.515 | 0.0 | н/д | 0.0 | 0.021 | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.017 | 0.046 | 3.614 | 21.684 |
Glutamic acid (g) | 5.806 | 0.0 | н/д | 0.0 | 0.035 | 0.014 | н/д | н/д | н/д | н/д | н/д | 0.136 | 0.125 | 6.116 | 36.696 |
Glycine (g) | 2.79 | 0.0 | н/д | 0.0 | 0.009 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.014 | 0.027 | 2.844 | 17.064 |
Proline (g) | 2.064 | 0.0 | н/д | 0.0 | 0.004 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.047 | 0.058 | 2.178 | 13.068 |
Serine (g) | 1.588 | 0.0 | н/д | 0.0 | 0.008 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.031 | 1.652 | 9.912 |
Cholesterol (mg) | 161.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 161.024 | 966.144 |
Trans Fat (g) | 2.79 | 0.234 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.024 | 18.144 |
Saturated Fat (g) | 17.395 | 0.675 | 0.0 | 0.0 | 0.004 | 0.004 | 0.005 | 0.004 | 0.002 | 0.0 | 0.072 | 0.006 | 0.038 | 18.206 | 109.236 |
Phytosterols (mg) | н/д | 22.708 | н/д | 0.0 | н/д | н/д | 0.238 | 0.338 | 0.161 | н/д | 6.038 | н/д | н/д | 29.483 | 176.898 |
Monounsaturated Fat (g) | 19.867 | 2.065 | 0.0 | 0.0 | 0.0 | 0.003 | 0.049 | 0.001 | 0.002 | 0.0 | 0.042 | 0.004 | 0.071 | 22.104 | 132.624 |
Polyunsaturated (g) | 1.179 | 5.917 | 0.0 | 0.0 | 0.011 | 0.021 | 0.011 | 0.009 | 0.002 | 0.0 | 0.287 | 0.016 | 0.123 | 7.576 | 45.456 |