Рецепт Hip Vegetable Lasagna
Ингредиенты
- 2 tsp olive oil
- 2 cups small broccoli florets
- 1 cup each diced onions and diced carrots
- 1 large red bell pepper, seeded and diced
- 1 celery stalk, chopped
- 2 cloves garlic, minced
- 1½ tsp each dried basil leaves and dried oregano leaves
- 1 can (28 oz / 796 ml) stewed tomatoes, undrained and puréed
- 2 tsp balsamic vinegar
- ¼ tsp each salt and freshly ground black pepper
- 3 tbsp grated Parmesan cheese
- 12 uncooked lasagna noodles (about 12 oz) (see cooking tip)
- 2 cups low-fat cottage cheese, divided
- 2 cups (packed) shredded cheese (8 oz / 227 g), divided
View Full Recipe at The Cook-a-Palooza Experience
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1032g | |
Calories 741 | |
Calories from Fat 226 | 30% |
Total Fat 25.7g | 32% |
Saturated Fat 8.48g | 34% |
Trans Fat 0.0g | |
Cholesterol 58mg | 19% |
Sodium 2461mg | 103% |
Potassium 1740mg | 50% |
Total Carbs 61.93g | 17% |
Dietary Fiber 12.2g | 41% |
Sugars 38.06g | 25% |
Protein 67.03g | 107% |