Рецепт Hilou Gamar Id Din - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

200 gm Gamar id-din *

1 Tbsp. Cornflour starch

4 whl cardamom seeds

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	sugar 16.67g	cardamom 0.0g	walnuts 8.78g	Всего в порции	Всего в рецепте
Protein (g)	0.0	н/д	1.34	1.34	8.04
Total Fat (g)	0.0	н/д	5.72	5.72	34.32
Carbohydrates (g)	16.66	н/д	1.2	17.87	107.22
Ash (g)	0.0	н/д	0.16	0.16	0.96
Calories (kcal)	64.5	н/д	57.389	121.889	731.334
Starch (g)	н/д	н/д	0.01	0.01	0.06
Sucrose (g)	н/д	н/д	0.21	0.21	1.26
Glucose (dextrose) (g)	н/д	н/д	0.01	0.01	0.06
Fructose (g)	н/д	н/д	0.01	0.01	0.06
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	0.01	н/д	0.36	0.36	2.16
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	16.65	н/д	0.23	16.88	101.28
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.6	0.6	3.6
Calcium (mg)	0.167	н/д	8.6	8.766	52.596
Iron (mg)	0.0	н/д	0.26	0.26	1.56
Magnesium (mg)	0.0	н/д	13.865	13.865	83.19
Phosphorus (mg)	0.0	н/д	30.362	30.362	182.172
Potassium (mg)	0.333	н/д	38.698	39.031	234.186
Sodium (mg)	0.0	н/д	0.176	0.176	1.056
Zinc (mg)	0.0	н/д	0.27	0.27	1.62
Copper (mg)	0.0	н/д	0.14	0.14	0.84
Manganese (mg)	0.0	н/д	0.299	0.299	1.794
Selenium (mcg)	0.1	н/д	0.4	0.5	3.0
Vitamin A, IU (IU)	0.0	н/д	1.755	1.755	10.53
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.088	0.088	0.528
Beta Carotene (mcg)	0.0	н/д	1.053	1.053	6.318
Vitamin E (mg)	0.0	н/д	0.06	0.06	0.36
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.79	0.79	4.74
Tocopherol, beta (mg)	н/д	н/д	0.01	0.01	0.06
Tocopherol, gamma (mg)	н/д	н/д	1.83	1.83	10.98
Tocopherol, delta (mg)	н/д	н/д	0.17	0.17	1.02
Vitamin C (mg)	0.0	н/д	0.1	0.1	0.6
Thiamin (mg)	0.0	н/д	0.03	0.03	0.18
Riboflavin (mg)	0.003	н/д	0.013	0.016	0.096
Niacin (mg)	0.0	н/д	0.099	0.099	0.594
Pantothenic acid (mg)	0.0	н/д	0.05	0.05	0.3
Vitamin B-6 (mg)	0.0	н/д	0.047	0.047	0.282
Folate (mcg)	0.0	н/д	8.6	8.6	51.6
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0
Choline (mg)	0.0	н/д	3.4	3.4	20.4
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.015	0.015	0.09
Threonine (g)	н/д	н/д	0.053	0.053	0.318
Isoleucine (g)	н/д	н/д	0.055	0.055	0.33
Leucine (g)	н/д	н/д	0.103	0.103	0.618
Lysine (g)	н/д	н/д	0.037	0.037	0.222
Methionine (g)	н/д	н/д	0.021	0.021	0.126
Cystine (g)	н/д	н/д	0.018	0.018	0.108
Phenylalanine (g)	н/д	н/д	0.062	0.062	0.372
Tyrosine (g)	н/д	н/д	0.036	0.036	0.216
Valine (g)	н/д	н/д	0.066	0.066	0.396
Arginine (g)	н/д	н/д	0.2	0.2	1.2
Histidine (g)	н/д	н/д	0.034	0.034	0.204
Alanine (g)	н/д	н/д	0.061	0.061	0.366
Aspartic acid (g)	н/д	н/д	0.161	0.161	0.966
Glutamic acid (g)	н/д	н/д	0.247	0.247	1.482
Glycine (g)	н/д	н/д	0.072	0.072	0.432
Proline (g)	н/д	н/д	0.062	0.062	0.372
Serine (g)	н/д	н/д	0.082	0.082	0.492
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	н/д	0.538	0.538	3.228
Phytosterols (mg)	н/д	н/д	6.318	6.318	37.908
Monounsaturated Fat (g)	0.0	н/д	0.784	0.784	4.704
Polyunsaturated (g)	0.0	н/д	4.139	4.139	24.834