Рецепт Hilda's Stuffies I - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 28.35g	garlic salt 4.2g	chorizo sausage 56.7g	onions 18.0g	celery 5.62g	peppers 7.64g	bread crumbs 27.0g	parsley 1.81g	water 14.81g	Всего в порции	Всего в рецепте
Protein (g)	0.24	0.71	13.66	0.2	0.04	0.07	3.6	0.05	0.0	18.57	74.28
Total Fat (g)	22.99	0.03	21.7	0.02	0.01	0.01	1.43	0.01	0.0	46.21	184.84
Carbohydrates (g)	0.02	3.05	1.05	1.68	0.17	0.35	19.43	0.11	0.0	25.88	103.52
Ash (g)	0.6	0.14	2.22	0.06	0.04	0.03	0.77	0.04	0.01	3.93	15.72
Calories (kcal)	203.27	13.944	257.985	7.2	0.899	1.527	106.65	0.65	0.0	592.124	2368.496
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0	16.11	н/д	н/д	16.11	64.44
Sucrose (g)	н/д	н/д	н/д	0.18	0.01	0.01	0.0	н/д	н/д	0.19	0.76
Glucose (dextrose) (g)	н/д	н/д	н/д	0.35	0.03	0.09	0.49	н/д	н/д	0.97	3.88
Fructose (g)	н/д	н/д	н/д	0.23	0.03	0.09	0.66	н/д	н/д	1.01	4.04
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.52	н/д	н/д	0.52	2.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.5	0.27	18.06	16.04	5.36	7.17	1.76	1.58	14.8	69.54	278.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	1.02	0.0	0.76	0.1	0.18	1.67	0.02	0.0	3.78	15.12
Galactose (g)	н/д	н/д	н/д	0.0	0.04	0.0	0.0	н/д	н/д	0.04	0.16
Dietary Fiber (g)	0.0	0.4	0.0	0.3	0.1	0.1	1.2	0.1	0.0	2.2	8.8
Calcium (mg)	6.804	3.36	4.536	4.14	2.247	0.764	49.41	2.491	0.444	74.196	296.784
Iron (mg)	0.01	0.12	0.9	0.04	0.01	0.03	1.3	0.11	0.0	2.51	10.04
Magnesium (mg)	0.567	2.436	10.206	1.8	0.618	0.764	11.61	0.903	0.148	29.051	116.204
Phosphorus (mg)	6.804	17.514	85.05	5.22	1.348	1.527	44.55	1.047	0.0	163.061	652.244
Potassium (mg)	6.804	46.242	225.666	26.28	14.607	13.363	52.92	10.0	0.0	395.882	1583.528
Sodium (mg)	163.296	1.092	700.245	0.72	4.495	0.229	197.64	1.011	0.593	1069.32	4277.28
Zinc (mg)	0.03	0.11	1.93	0.03	0.01	0.01	0.39	0.02	0.0	2.53	10.12
Copper (mg)	0.0	0.006	0.045	0.007	0.002	0.005	0.07	0.003	0.001	0.141	0.564
Manganese (mg)	0.0	0.023	0.023	0.023	0.006	0.009	0.248	0.003	0.0	0.335	1.34
Selenium (mcg)	0.3	1.6	12.0	0.1	0.0	0.0	6.8	0.0	0.0	20.8	83.2
Vitamin A, IU (IU)	708.467	0.0	0.0	0.36	25.225	28.254	0.0	152.053	0.0	914.359	3657.436
Retinol (mcg)	190.229	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	190.229	760.916
Vitamin A, RAE (mcg_RAE)	193.914	0.0	0.0	0.0	1.236	1.375	0.0	7.599	0.0	204.124	816.496
Beta Carotene (mcg)	44.793	0.0	0.0	0.18	15.169	15.883	0.0	91.225	0.0	167.25	669.0
Vitamin E (mg)	0.66	0.03	0.12	0.0	0.02	0.03	0.02	0.01	0.0	0.89	3.56
Vitamin D (IU)	15.876	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	15.876	63.504
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.72	15.899	26.04	0.0	100.376	0.0	143.035	572.14
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.01	0.0	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.21	0.01	н/д	0.21	0.84
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.05	0.0	н/д	0.05	0.2
Vitamin C (mg)	0.0	0.8	0.0	1.3	0.2	6.1	0.0	2.4	0.0	10.8	43.2
Thiamin (mg)	0.003	0.02	0.357	0.009	0.001	0.005	0.262	0.002	0.0	0.658	2.632
Riboflavin (mg)	0.009	0.006	0.17	0.005	0.003	0.002	0.108	0.002	0.0	0.306	1.224
Niacin (mg)	0.011	0.029	2.909	0.022	0.018	0.037	1.79	0.024	0.0	4.839	19.356
Pantothenic acid (mg)	0.031	н/д	0.635	0.022	0.014	0.008	0.149	0.007	0.0	0.865	3.46
Vitamin B-6 (mg)	0.0	0.123	0.301	0.022	0.004	0.017	0.032	0.002	0.0	0.5	2.0
Folate (mcg)	0.851	0.084	1.134	3.42	2.023	0.764	28.89	2.744	0.0	39.908	159.632
Vitamin B-12 (mcg)	0.05	0.0	1.13	0.0	0.0	0.0	0.09	0.0	0.0	1.28	5.12
Choline (mg)	5.3	2.8	54.8	1.1	0.3	0.4	3.9	0.2	0.0	69.0	276.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	22.14	0.0	0.0	22.14	88.56
Tryptophan (g)	0.003	0.009	0.159	0.002	0.001	0.001	0.043	0.001	н/д	0.218	0.872
Threonine (g)	0.011	0.02	0.833	0.004	0.001	0.003	0.116	0.002	н/д	0.991	3.964
Isoleucine (g)	0.014	0.027	1.253	0.002	0.001	0.002	0.146	0.002	н/д	1.447	5.788
Leucine (g)	0.023	0.043	0.97	0.005	0.002	0.003	0.259	0.004	н/д	1.308	5.232
Lysine (g)	0.02	0.024	1.366	0.007	0.002	0.003	0.116	0.003	н/д	1.542	6.168
Methionine (g)	0.006	0.014	0.266	0.0	0.001	0.001	0.062	0.001	н/д	0.351	1.404
Cystine (g)	0.003	0.007	0.159	0.0	0.0	0.001	0.076	0.0	н/д	0.245	0.98
Phenylalanine (g)	0.011	0.02	0.652	0.005	0.001	0.007	0.178	0.003	н/д	0.878	3.512
Tyrosine (g)	0.011	0.009	0.425	0.002	0.001	0.001	0.108	0.001	н/д	0.558	2.232
Valine (g)	0.017	0.03	0.516	0.004	0.002	0.003	0.162	0.003	н/д	0.736	2.944
Arginine (g)	0.009	0.07	0.958	0.018	0.001	0.002	0.149	0.002	н/д	1.209	4.836
Histidine (g)	0.006	0.013	0.408	0.002	0.001	0.001	0.081	0.001	н/д	0.512	2.048
Alanine (g)	0.009	0.015	0.885	0.004	0.001	0.003	0.13	0.004	н/д	1.049	4.196
Aspartic acid (g)	0.017	0.054	1.242	0.016	0.007	0.016	0.208	0.005	н/д	1.565	6.26
Glutamic acid (g)	0.051	0.089	2.024	0.047	0.005	0.015	1.112	0.005	н/д	3.348	13.392
Glycine (g)	0.006	0.022	0.981	0.005	0.001	0.002	0.132	0.003	н/д	1.153	4.612
Proline (g)	0.023	0.011	0.709	0.002	0.001	0.002	0.37	0.004	н/д	1.12	4.48
Serine (g)	0.014	0.021	0.561	0.004	0.001	0.004	0.178	0.003	н/д	0.786	3.144
Cholesterol (mg)	60.953	0.0	49.896	0.0	0.0	0.0	0.0	0.0	0.0	110.849	443.396
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.563	0.006	8.153	0.007	0.002	0.005	0.324	0.002	0.0	23.063	92.252
Phytosterols (mg)	н/д	0.336	0.0	2.7	0.337	0.687	2.16	0.09	н/д	6.311	25.244
Monounsaturated Fat (g)	5.959	0.001	10.433	0.002	0.002	0.001	0.275	0.005	0.0	16.678	66.712
Polyunsaturated (g)	0.862	0.016	1.962	0.004	0.004	0.005	0.556	0.002	0.0	3.411	13.644