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Ингредиенты
- 1/4 c. Margarine
- 6 c. Apple slices, peeled
- 1/4 c. Sugar
- 1/2 tsp Cinnamon
- 1/2 c. Flour
- 1/2 c. Lowfat milk
- 1/4 tsp Salt
- 2 x Large eggs, slightly beaten
- 1 Tbsp. Margarine Strawberry preserves
Инструкции
- Heat margarine in large skillet over low heat. Add in combined apples, sugar and cinnamon; cook till apples are tender. Combine Large eggs, flour, lowfat milk, and salt; beat till smooth. Heat oven-proof 8 inch skillet in 450 degree oven till very warm. Coat skillet with margarine, immediately pour in batter.
- Bake on lowest rack in oven at 450 degrees for 10 min. Reduce heat to 350, continue baking 10 min or possibly till golden. Fill with apple mix; top with preserved. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 4 servings | |
| Calories 317 | |
| Calories from Fat 129 | 41% |
| Total Fat 14.52g | 18% |
| Saturated Fat 3.16g | 13% |
| Trans Fat 2.11g | |
| Cholesterol 106mg | 35% |
| Sodium 327mg | 14% |
| Potassium 214mg | 6% |
| Total Carbs 42.71g | 11% |
| Dietary Fiber 2.2g | 7% |
| Sugars 27.15g | 18% |
| Protein 6.12g | 10% |
