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High Fibre Muffins - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

4 x egg whites

2 x grated apples rind & juice of 1 lemon

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 c. skim lowfat milk	1 tablespoon	$3.69 per 1/2 gallons	$0.04
1/2 c. plain low-fat lowfat yoghurt	2 teaspoons	$2.50 per 32 ounces	$0.03
1/4 c. fruit juice	1 teaspoon	$2.54 per 46 fluid ounces	$0.01
1/2 c. currants	2 teaspoons	$3.04 per 10 ounces	$0.06
1/2 c. minced prunes	2 teaspoons	n/a
3 tsp baking pwdr	1/4 teaspoon	$2.59 per 10 ounces	$0.01
1/2 c. sultanas (golden brown raisins)	2 teaspoons	$2.49 per pound	$0.03
11/20 c. wholemeal flour	2.2 teaspoons	$4.89 per 5 pounds	$0.01
1 c. rolled oats	1 tablespoon	$5.49 per 42 ounces	$0.03
1/2 c. oat bran	2 teaspoons	$5.15 per 18 ounces	$0.04
1/2 c. baking bran	2 teaspoons	n/a
1 tsp cinnamon	0.08 teaspoon	$2.99 per 4 ounces	$0.01
1/2 tsp allspice	0.04 teaspoon	$18.00 per pound	$0.00
Total per Serving			$0.28
Total Recipe			$3.32