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High Fiber Vegan - Healthy Cream Of Corn - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 + 1 cups organic corn kernels (fresh or frozen)

Sea salt and pepper to taste

1 Flake Garlic, minced

Garnish: finely chopped cilantro/parsley or sunflower seeds

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 C low-fat milk/coconut milk(For Vegan Version)	1/2 cup	$3.49 per gallon	$0.11
1 TBS honey	1 1/2 teaspoons	$4.69 per 12 ounces	$0.14
1/4" Ginger,grated	1/2 ginger	$2.99 per pound	$0.01
Total per Serving			$0.26
Total Recipe			$0.52