Самая большая кухня в мире
Выберите язык
Русский
English
Español
日本語
Italiano
Языковые настройки
Зарегистрироваться
Войти
Главная
Рецепты
Пользователи
Подборки и руководства
Группы
Мои страницы
Recipe box
News
Add Recipe
High Energy, HIgh Protein Granola Bars
by
Vicki Bensinger
Текущий рейтинг: 4.0
1
2
3
4
5
6
7
8
9
10
click to rate
1 голос
| 13434 визита
0 отзывов
|
0 комментариев
Pin It
Add to Recipe Box
Print Recipe
You might also like
Homemade Chocolate Granola Bars
Рецепт
Reviews/Comments
Close this frame
%3C/p%3E%3Cp%3EPreheat%20oven%20to%20350%20degree%3C/p%3E%3Cp%3ELine%20a%209%201/2%20x%2013%22%20pan%20with%20foil%20and%20spray%20with%20non-stick%20cooking%20spray.%3C/p%3E%3Cp%3EDry%20Ingredients:%3C/p%3E%3Cp%3EMix%20wet%20ingredients%20plus%20cinnamon%20in%20a%20sauce%20pan%20and%20heat%20to%20a%20boil.%20Pour%20over%20the%20dry%20ingredients%20and%20blend%20together.%3C/p%3E%3Cp%3ESpread%20out%20into%20your%20sheet%20pan%20edge%20to%20edge%20and%20pack%20firmly%20down.%3C/p%3E%3Cp%3EPlace%20in%20preheated%20oven%20and%20bake%20for%20approximately%2015-20%20minutes.%20Let%20cool%20completely.%3C/p%3E%3Cp%3EPull%20out%20block%20of%20granola%20by%20foil%20and%20turn%20over%20onto%20a%20cutting%20board.%20You%20can%20slice%20into%20squares%20or%20make%20a%20horizontal%20slice%20down%20the%20center%20and%20then%20cut%20into%20individual%20bar%20shapes.%20Can%20wrap%20individually%20in%20wax%20or%20parchment%20paper%20or%20plastic%20wrap.%3C/p%3E%3Cp%3ENote:%3C/p%3E%3Cp%3EIf%20you%20don't%20want%20to%20use%20sunflower%20butter%20feel%20free%20to%20use%20any%20other%20kind%20such%20as:%20peanut,%20almond,%20cashew,%20etc.%20If%20it's%20all%20natural%20and%20doesn't%20contain%20salt%20add%20a%20pinch%20to%20your%20wet%20ingredients%20after%20cooking.%3C/p%3E%3Cp%3EAny%20type%20of%20combination%20of%20dried%20fruits%20would%20be%20great.%20Just%20make%20sure%20they%20are%20cut%20up%20into%20small%20squares%20so%20they're%20easy%20to%20eat.%20You%20can%20add%20dried%20craisins,%20raisins,%20pineapple,%20etc.%3C/p%3E%3Cp%3EIn%20place%20of%20honey%20you%20could%20use%20Agave%20Nectar,%20Maple%20Syrup,%20Brown%20Rice%20Syrup,%20etc.%3C/p%3E%3Cp%3EAny%20combination%20of%20nuts%20will%20work%20depending%20on%20what%20you%20like.%20If%20you're%20allergic%20then%20don't%20add%20any.%20Sunflower%20seeds%20and%20butter%20are%20a%20good%20alternative%20to%20those%20with%20allergies.%20If%20you%20love%20chocolate%20add%20chocolate%20chips%20or%20m&m's%3C/p%3E%3Cp%3EBe%20creative%20and%20if%20you%20like%20you%20can%20add%20different%20extracts%20or%20oils,%20even%20sesame%20seed%20oil%20for%20some%20great%20flavor.%3C/p%3E%3Cp%3EHave%20fun%20with%20these.%3C/p%3E){kind=link}