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Рецепт Hidden Valley Spinach Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		spinach
25.52g 		mayonnaise
29.88g 		cream
28.75g 		parsley
3.56g 		onion
4.0g 		basil
0.04g 		marjoram
0.04g 		buttermilk salad dressing
7.09g 		Всего в порции Всего в рецепте
Protein (g) 0.73 0.0 0.6 0.11 0.07 0.0 0.0 0.09 1.6 12.8
Total Fat (g) 0.1 23.24 5.67 0.03 0.01 0.0 0.0 0.88 29.93 239.44
Carbohydrates (g) 0.93 0.09 0.83 0.23 0.29 0.0 0.02 1.51 3.9 31.2
Ash (g) 0.44 0.12 0.24 0.08 0.03 0.0 0.0 0.21 1.13 9.04
Calories (kcal) 5.868 205.54 55.488 1.283 1.28 0.008 0.102 14.317 283.885 2271.08
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д 0.0 н/д н/д 0.0 н/д 0.06 0.08 0.64
Glucose (dextrose) (g) 0.03 н/д 0.0 н/д н/д 0.0 н/д 0.05 0.07 0.56
Fructose (g) 0.04 н/д 0.0 н/д н/д 0.0 н/д 0.04 0.08 0.64
Lactose (g) 0.0 н/д 1.01 н/д н/д 0.0 н/д 0.07 1.08 8.64
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.32 6.48 21.41 3.12 3.59 0.03 0.0 4.4 62.36 498.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.09 1.01 0.03 0.09 0.0 0.0 0.27 1.6 12.8
Galactose (g) 0.03 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.03 0.24
Dietary Fiber (g) 0.6 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.9 7.2
Calcium (mg) 25.26 2.091 31.625 4.916 2.88 0.062 0.746 2.835 70.416 563.328
Iron (mg) 0.69 0.07 0.05 0.22 0.06 0.0 0.03 0.05 1.17 9.36
Magnesium (mg) 20.157 0.299 2.875 1.781 0.8 0.023 0.13 0.425 26.489 211.912
Phosphorus (mg) 12.502 7.469 33.063 2.066 1.48 0.02 0.115 13.679 70.393 563.144
Potassium (mg) 142.374 4.183 40.538 19.736 11.039 0.104 0.571 9.356 227.899 1823.192
Sodium (mg) 20.157 145.193 23.0 1.995 0.64 0.001 0.029 64.425 255.44 2043.52
Zinc (mg) 0.14 0.04 0.11 0.04 0.02 0.0 0.0 0.04 0.38 3.04
Copper (mg) 0.033 0.0 0.006 0.005 0.003 0.0 0.0 0.011 0.059 0.472
Manganese (mg) 0.23 н/д 0.003 0.006 0.006 0.0 0.002 0.004 0.251 2.008
Selenium (mcg) 0.3 0.5 0.7 0.0 0.0 0.0 0.0 0.2 1.7 13.6
Vitamin A, IU (IU) 2392.542 0.0 165.6 300.105 39.876 1.857 3.026 4.749 2907.753 23262.024
Retinol (mcg) 0.0 0.0 46.0 0.0 0.0 0.0 0.0 1.205 47.205 377.64
Vitamin A, RAE (mcg_RAE) 119.665 0.0 46.575 14.998 2.0 0.093 0.151 1.276 184.758 1478.064
Beta Carotene (mcg) 1435.474 0.0 7.475 180.049 23.918 1.106 1.802 0.284 1650.107 13200.856
Vitamin E (mg) 0.52 3.52 0.13 0.03 0.02 0.0 0.0 0.11 4.33 34.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3112.32 0.0 0.0 198.111 45.475 1.989 0.323 3.473 3361.691 26893.528
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 н/д 0.01 0.02 н/д 0.0 н/д н/д 0.08 0.64
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 7.2 0.0 0.3 4.7 0.8 0.0 0.0 0.0 13.0 104.0
Thiamin (mg) 0.02 0.003 0.012 0.003 0.002 0.0 0.0 0.001 0.042 0.336
Riboflavin (mg) 0.048 0.018 0.049 0.004 0.003 0.0 0.0 0.002 0.124 0.992
Niacin (mg) 0.184 0.003 0.032 0.047 0.021 0.0 0.002 0.001 0.289 2.312
Pantothenic acid (mg) 0.018 н/д 0.098 0.014 0.003 0.0 н/д 0.061 0.194 1.552
Vitamin B-6 (mg) 0.051 0.003 0.017 0.003 0.002 0.0 0.0 0.002 0.08 0.64
Folate (mcg) 49.499 0.0 2.013 5.415 2.56 0.024 0.103 0.284 59.897 479.176
Vitamin B-12 (mcg) 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.08 0.64
Choline (mg) 4.6 0.2 5.5 0.5 0.2 0.0 0.0 1.1 12.2 97.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 н/д 0.012 0.002 0.001 0.0 н/д н/д 0.024 0.192
Threonine (g) 0.031 н/д 0.035 0.004 0.003 0.0 н/д н/д 0.072 0.576
Isoleucine (g) 0.038 н/д 0.04 0.004 0.003 0.0 н/д н/д 0.086 0.688
Leucine (g) 0.056 н/д 0.078 0.007 0.004 0.0 н/д н/д 0.145 1.16
Lysine (g) 0.043 н/д 0.066 0.006 0.004 0.0 н/д н/д 0.12 0.96
Methionine (g) 0.013 н/д 0.02 0.001 0.001 0.0 н/д н/д 0.035 0.28
Cystine (g) 0.01 н/д 0.009 0.0 н/д 0.0 н/д н/д 0.019 0.152
Phenylalanine (g) 0.033 н/д 0.037 0.005 0.002 0.0 н/д н/д 0.078 0.624
Tyrosine (g) 0.028 н/д 0.037 0.003 0.002 0.0 н/д н/д 0.07 0.56
Valine (g) 0.041 н/д 0.049 0.006 0.003 0.0 н/д н/д 0.099 0.792
Arginine (g) 0.041 н/д 0.029 0.004 0.005 0.0 н/д н/д 0.079 0.632
Histidine (g) 0.015 н/д 0.023 0.002 0.001 0.0 н/д н/д 0.042 0.336
Alanine (g) 0.036 н/д 0.029 0.007 0.003 0.0 н/д н/д 0.075 0.6
Aspartic acid (g) 0.061 н/д 0.063 0.01 0.007 0.0 н/д н/д 0.142 1.136
Glutamic acid (g) 0.087 н/д 0.164 0.009 0.015 0.0 н/д н/д 0.275 2.2
Glycine (g) 0.033 н/д 0.017 0.005 0.004 0.0 н/д н/д 0.059 0.472
Proline (g) 0.028 н/д 0.075 0.007 0.005 0.0 н/д н/д 0.115 0.92
Serine (g) 0.026 н/д 0.046 0.005 0.003 0.0 н/д н/д 0.08 0.64
Cholesterol (mg) 0.0 0.0 14.95 0.0 0.0 0.0 0.0 1.134 16.084 128.672
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.004 0.004 0.032
Saturated Fat (g) 0.015 3.221 3.309 0.005 0.001 0.0 0.0 0.089 6.64 53.12
Phytosterols (mg) 2.296 н/д н/д 0.178 н/д н/д 0.023 н/д 2.497 19.976
Monounsaturated Fat (g) 0.003 5.386 1.458 0.011 0.001 0.0 0.0 0.198 7.057 56.456
Polyunsaturated (g) 0.043 13.605 0.242 0.004 0.003 0.0 0.002 0.298 14.197 113.576