Рецепт Hidden Valley Ranch Spinach Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
ranch
0.0g |
cream
115.0g |
spinach
51.03g |
onion
9.0g |
basil
0.11g |
oregano
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 2.38 | 1.46 | 0.1 | 0.0 | 0.01 | 3.96 | 15.84 |
Total Fat (g) | н/д | 22.69 | 0.2 | 0.01 | 0.0 | 0.01 | 22.91 | 91.64 |
Carbohydrates (g) | н/д | 3.31 | 1.85 | 0.84 | 0.0 | 0.08 | 6.09 | 24.36 |
Ash (g) | н/д | 0.98 | 0.88 | 0.03 | 0.0 | 0.01 | 1.9 | 7.6 |
Calories (kcal) | н/д | 221.95 | 11.737 | 3.6 | 0.024 | 0.383 | 237.694 | 950.776 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.04 | 0.09 | 0.0 | 0.0 | 0.13 | 0.52 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.06 | 0.18 | 0.0 | 0.0 | 0.24 | 0.96 |
Fructose (g) | н/д | 0.0 | 0.08 | 0.12 | 0.0 | 0.0 | 0.19 | 0.76 |
Lactose (g) | н/д | 4.03 | 0.0 | 0.0 | 0.0 | 0.0 | 4.03 | 16.12 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 85.63 | 46.64 | 8.02 | 0.1 | 0.01 | 140.4 | 561.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 4.03 | 0.21 | 0.38 | 0.0 | 0.01 | 4.63 | 18.52 |
Galactose (g) | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
Dietary Fiber (g) | н/д | 0.0 | 1.1 | 0.2 | 0.0 | 0.1 | 1.3 | 5.2 |
Calcium (mg) | н/д | 126.5 | 50.52 | 2.07 | 0.187 | 1.97 | 181.247 | 724.988 |
Iron (mg) | н/д | 0.2 | 1.38 | 0.02 | 0.0 | 0.06 | 1.66 | 6.64 |
Magnesium (mg) | н/д | 11.5 | 40.314 | 0.9 | 0.068 | 0.338 | 53.119 | 212.476 |
Phosphorus (mg) | н/д | 132.25 | 25.005 | 2.61 | 0.059 | 0.25 | 160.174 | 640.696 |
Potassium (mg) | н/д | 162.15 | 284.747 | 13.14 | 0.312 | 2.086 | 462.435 | 1849.74 |
Sodium (mg) | н/д | 92.0 | 40.314 | 0.36 | 0.004 | 0.019 | 132.697 | 530.788 |
Zinc (mg) | н/д | 0.44 | 0.27 | 0.02 | 0.0 | 0.01 | 0.73 | 2.92 |
Copper (mg) | н/д | 0.023 | 0.066 | 0.004 | 0.0 | 0.001 | 0.095 | 0.38 |
Manganese (mg) | н/д | 0.012 | 0.459 | 0.012 | 0.001 | 0.006 | 0.49 | 1.96 |
Selenium (mcg) | н/д | 3.0 | 0.5 | 0.0 | 0.0 | 0.0 | 3.6 | 14.4 |
Vitamin A, IU (IU) | н/д | 662.4 | 4785.083 | 0.18 | 5.57 | 8.629 | 5461.862 | 21847.448 |
Retinol (mcg) | н/д | 184.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184.0 | 736.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 186.3 | 239.331 | 0.0 | 0.279 | 0.431 | 426.341 | 1705.364 |
Beta Carotene (mcg) | н/д | 29.9 | 2870.948 | 0.09 | 3.318 | 5.14 | 2909.396 | 11637.584 |
Vitamin E (mg) | н/д | 0.51 | 1.04 | 0.0 | 0.0 | 0.02 | 1.57 | 6.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 6224.639 | 0.36 | 5.966 | 1.078 | 6232.043 | 24928.172 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.05 | 0.09 | 0.0 | 0.0 | 0.02 | 0.16 | 0.64 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | н/д | 1.0 | 14.3 | 0.7 | 0.0 | 0.1 | 16.1 | 64.4 |
Thiamin (mg) | н/д | 0.046 | 0.041 | 0.005 | 0.0 | 0.0 | 0.092 | 0.368 |
Riboflavin (mg) | н/д | 0.196 | 0.097 | 0.003 | 0.0 | 0.0 | 0.296 | 1.184 |
Niacin (mg) | н/д | 0.127 | 0.367 | 0.011 | 0.001 | 0.008 | 0.513 | 2.052 |
Pantothenic acid (mg) | н/д | 0.391 | 0.036 | 0.011 | 0.0 | н/д | 0.438 | 1.752 |
Vitamin B-6 (mg) | н/д | 0.069 | 0.102 | 0.011 | 0.0 | 0.002 | 0.184 | 0.736 |
Folate (mcg) | н/д | 8.05 | 98.998 | 1.71 | 0.072 | 0.343 | 109.173 | 436.692 |
Vitamin B-12 (mcg) | н/д | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.28 |
Choline (mg) | н/д | 22.1 | 9.2 | 0.5 | 0.0 | 0.0 | 31.9 | 127.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.046 | 0.02 | 0.001 | 0.0 | н/д | 0.067 | 0.268 |
Threonine (g) | н/д | 0.138 | 0.061 | 0.002 | 0.0 | н/д | 0.201 | 0.804 |
Isoleucine (g) | н/д | 0.161 | 0.077 | 0.001 | 0.0 | н/д | 0.239 | 0.956 |
Leucine (g) | н/д | 0.311 | 0.112 | 0.003 | 0.0 | н/д | 0.426 | 1.704 |
Lysine (g) | н/д | 0.265 | 0.087 | 0.004 | 0.0 | н/д | 0.355 | 1.42 |
Methionine (g) | н/д | 0.081 | 0.026 | 0.0 | 0.0 | н/д | 0.106 | 0.424 |
Cystine (g) | н/д | 0.035 | 0.02 | 0.0 | 0.0 | н/д | 0.055 | 0.22 |
Phenylalanine (g) | н/д | 0.15 | 0.066 | 0.003 | 0.0 | н/д | 0.219 | 0.876 |
Tyrosine (g) | н/д | 0.15 | 0.056 | 0.001 | 0.0 | н/д | 0.207 | 0.828 |
Valine (g) | н/д | 0.196 | 0.082 | 0.002 | 0.0 | н/д | 0.279 | 1.116 |
Arginine (g) | н/д | 0.115 | 0.082 | 0.009 | 0.0 | н/д | 0.206 | 0.824 |
Histidine (g) | н/д | 0.092 | 0.031 | 0.001 | 0.0 | н/д | 0.124 | 0.496 |
Alanine (g) | н/д | 0.115 | 0.071 | 0.002 | 0.0 | н/д | 0.188 | 0.752 |
Aspartic acid (g) | н/д | 0.253 | 0.122 | 0.008 | 0.0 | н/д | 0.384 | 1.536 |
Glutamic acid (g) | н/д | 0.656 | 0.174 | 0.023 | 0.0 | н/д | 0.853 | 3.412 |
Glycine (g) | н/д | 0.069 | 0.066 | 0.003 | 0.0 | н/д | 0.138 | 0.552 |
Proline (g) | н/д | 0.299 | 0.056 | 0.001 | 0.0 | н/д | 0.356 | 1.424 |
Serine (g) | н/д | 0.184 | 0.051 | 0.002 | 0.0 | н/д | 0.237 | 0.948 |
Cholesterol (mg) | н/д | 59.8 | 0.0 | 0.0 | 0.0 | 0.0 | 59.8 | 239.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 13.237 | 0.031 | 0.004 | 0.0 | 0.003 | 13.274 | 53.096 |
Phytosterols (mg) | н/д | н/д | 4.593 | 1.35 | н/д | 0.254 | 6.196 | 24.784 |
Monounsaturated Fat (g) | н/д | 5.831 | 0.005 | 0.001 | 0.0 | 0.001 | 5.837 | 23.348 |
Polyunsaturated (g) | н/д | 0.966 | 0.087 | 0.002 | 0.0 | 0.007 | 1.062 | 4.248 |