Рецепт Hidden Valley Ranch Nachos - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	tortilla chips 31.89g	ranch 21.0g	cheddar cheese 21.26g	onions 3.0g	Всего в порции	Всего в рецепте
Protein (g)	2.29	0.05	5.29	0.05	7.69	61.52
Total Fat (g)	6.88	0.4	7.05	0.01	14.33	114.64
Carbohydrates (g)	21.47	5.57	0.27	0.22	27.53	220.24
Ash (g)	0.53	0.63	0.84	0.02	2.02	16.16
Calories (kcal)	156.917	24.99	85.688	0.96	268.555	2148.44
Starch (g)	19.21	1.05	н/д	н/д	20.26	162.08
Sucrose (g)	0.31	0.33	0.05	н/д	0.69	5.52
Glucose (dextrose) (g)	0.0	0.4	н/д	н/д	0.4	3.2
Fructose (g)	0.0	0.09	н/д	н/д	0.09	0.72
Lactose (g)	0.0	0.01	0.05	н/д	0.06	0.48
Maltose (g)	0.0	0.29	0.03	н/д	0.32	2.56
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	0.73	14.35	7.81	2.69	25.59	204.72
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.31	1.12	0.11	0.07	1.61	12.88
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.5	0.0	0.0	0.1	1.6	12.8
Calcium (mg)	29.98	10.5	153.303	2.16	195.943	1567.544
Iron (mg)	0.51	0.22	0.14	0.04	0.92	7.36
Magnesium (mg)	27.748	1.68	5.954	0.6	35.981	287.848
Phosphorus (mg)	75.269	23.73	108.864	1.11	208.973	1671.784
Potassium (mg)	70.166	23.31	20.837	8.28	122.594	980.752
Sodium (mg)	89.621	158.55	132.04	0.48	380.692	3045.536
Zinc (mg)	0.51	0.08	0.66	0.01	1.26	10.08
Copper (mg)	0.035	0.042	0.006	0.002	0.086	0.688
Manganese (mg)	0.128	0.023	0.002	0.005	0.158	1.264
Selenium (mcg)	2.7	0.2	3.0	0.0	5.8	46.4
Vitamin A, IU (IU)	н/д	0.63	213.05	29.91	243.59	1948.72
Retinol (mcg)	н/д	0.21	54.857	0.0	55.067	440.536
Vitamin A, RAE (mcg_RAE)	н/д	0.21	56.346	1.5	58.056	464.448
Beta Carotene (mcg)	н/д	0.0	18.073	17.94	36.013	288.104
Vitamin E (mg)	н/д	0.04	0.06	0.02	0.12	0.96
Vitamin D (IU)	н/д	н/д	2.552	н/д	2.552	20.416
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.84	0.0	34.11	34.95	279.6
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0	0.6	0.6	4.8
Thiamin (mg)	0.051	0.006	0.006	0.002	0.066	0.528
Riboflavin (mg)	0.013	0.006	0.081	0.002	0.102	0.816
Niacin (mg)	0.552	0.002	0.017	0.016	0.587	4.696
Pantothenic acid (mg)	0.131	0.162	0.087	0.002	0.382	3.056
Vitamin B-6 (mg)	0.073	0.004	0.015	0.002	0.094	0.752
Folate (mcg)	н/д	1.26	3.827	1.92	7.007	56.056
Vitamin B-12 (mcg)	н/д	0.0	0.18	0.0	0.18	1.44
Choline (mg)	н/д	н/д	3.5	0.2	3.7	29.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.068	0.001	0.069	0.552
Threonine (g)	н/д	н/д	0.189	0.002	0.191	1.528
Isoleucine (g)	н/д	н/д	0.33	0.002	0.332	2.656
Leucine (g)	н/д	н/д	0.508	0.003	0.511	4.088
Lysine (g)	н/д	н/д	0.44	0.003	0.443	3.544
Methionine (g)	н/д	н/д	0.138	0.001	0.139	1.112
Cystine (g)	н/д	н/д	0.028	н/д	0.028	0.224
Phenylalanine (g)	н/д	н/д	0.279	0.002	0.28	2.24
Tyrosine (g)	н/д	н/д	0.255	0.002	0.257	2.056
Valine (g)	н/д	н/д	0.353	0.002	0.355	2.84
Arginine (g)	н/д	н/д	0.2	0.004	0.204	1.632
Histidine (g)	н/д	н/д	0.185	0.001	0.186	1.488
Alanine (g)	н/д	н/д	0.149	0.002	0.151	1.208
Aspartic acid (g)	н/д	н/д	0.34	0.005	0.345	2.76
Glutamic acid (g)	н/д	н/д	1.295	0.011	1.306	10.448
Glycine (g)	н/д	н/д	0.091	0.003	0.094	0.752
Proline (g)	н/д	н/д	0.597	0.004	0.601	4.808
Serine (g)	н/д	н/д	0.31	0.002	0.313	2.504
Cholesterol (mg)	н/д	1.47	22.326	0.0	23.796	190.368
Trans Fat (g)	0.022	н/д	н/д	н/д	0.022	0.176
Saturated Fat (g)	0.785	н/д	4.484	0.001	5.27	42.16
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.285	н/д	1.997	0.001	5.283	42.264
Polyunsaturated (g)	2.261	н/д	0.2	0.002	2.463	19.704