Рецепт Hidden Valley Hot Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
potatoes
151.2g |
onions
8.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 2.86 | 0.15 | 3.0 | 18.0 |
Total Fat (g) | 0.21 | 0.02 | 0.23 | 1.38 |
Carbohydrates (g) | 24.04 | 0.59 | 24.63 | 147.78 |
Ash (g) | 1.66 | 0.06 | 1.73 | 10.38 |
Calories (kcal) | 105.838 | 2.56 | 108.398 | 650.388 |
Starch (g) | 20.18 | н/д | 20.18 | 121.08 |
Sucrose (g) | 0.44 | н/д | 0.44 | 2.64 |
Glucose (dextrose) (g) | 0.6 | н/д | 0.6 | 3.6 |
Fructose (g) | 0.47 | н/д | 0.47 | 2.82 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 122.41 | 7.19 | 129.6 | 777.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.51 | 0.19 | 1.7 | 10.2 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.2 | 2.8 | 16.8 |
Calcium (mg) | 15.12 | 5.76 | 20.88 | 125.28 |
Iron (mg) | 1.1 | 0.12 | 1.22 | 7.32 |
Magnesium (mg) | 33.263 | 1.6 | 34.863 | 209.178 |
Phosphorus (mg) | 92.23 | 2.96 | 95.19 | 571.14 |
Potassium (mg) | 687.945 | 22.08 | 710.025 | 4260.15 |
Sodium (mg) | 9.072 | 1.28 | 10.352 | 62.112 |
Zinc (mg) | 0.5 | 0.03 | 0.53 | 3.18 |
Copper (mg) | 0.197 | 0.006 | 0.203 | 1.218 |
Manganese (mg) | 0.212 | 0.013 | 0.224 | 1.344 |
Selenium (mcg) | 0.8 | 0.0 | 0.8 | 4.8 |
Vitamin A, IU (IU) | 10.584 | 79.76 | 90.344 | 542.064 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.0 | 4.0 | 24.0 |
Beta Carotene (mcg) | 6.048 | 47.84 | 53.888 | 323.328 |
Vitamin E (mg) | 0.02 | 0.04 | 0.06 | 0.36 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 31.751 | 90.96 | 122.711 | 736.266 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 13.0 | 1.5 | 14.5 | 87.0 |
Thiamin (mg) | 0.121 | 0.005 | 0.126 | 0.756 |
Riboflavin (mg) | 0.045 | 0.006 | 0.052 | 0.312 |
Niacin (mg) | 1.739 | 0.042 | 1.781 | 10.686 |
Pantothenic acid (mg) | 0.423 | 0.006 | 0.43 | 2.58 |
Vitamin B-6 (mg) | 0.257 | 0.005 | 0.262 | 1.572 |
Folate (mcg) | 27.215 | 5.12 | 32.335 | 194.01 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 24.8 | 0.5 | 25.3 | 151.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.002 | 0.032 | 0.192 |
Threonine (g) | 0.091 | 0.006 | 0.096 | 0.576 |
Isoleucine (g) | 0.091 | 0.006 | 0.097 | 0.582 |
Leucine (g) | 0.136 | 0.009 | 0.145 | 0.87 |
Lysine (g) | 0.136 | 0.007 | 0.143 | 0.858 |
Methionine (g) | 0.045 | 0.002 | 0.047 | 0.282 |
Cystine (g) | 0.03 | н/д | 0.03 | 0.18 |
Phenylalanine (g) | 0.242 | 0.005 | 0.247 | 1.482 |
Tyrosine (g) | 0.045 | 0.004 | 0.049 | 0.294 |
Valine (g) | 0.136 | 0.006 | 0.142 | 0.852 |
Arginine (g) | 0.136 | 0.01 | 0.146 | 0.876 |
Histidine (g) | 0.045 | 0.002 | 0.048 | 0.288 |
Alanine (g) | 0.091 | 0.006 | 0.097 | 0.582 |
Aspartic acid (g) | 0.62 | 0.014 | 0.634 | 3.804 |
Glutamic acid (g) | 0.408 | 0.03 | 0.439 | 2.634 |
Glycine (g) | 0.076 | 0.007 | 0.083 | 0.498 |
Proline (g) | 0.076 | 0.01 | 0.085 | 0.51 |
Serine (g) | 0.106 | 0.006 | 0.112 | 0.672 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.045 | 0.002 | 0.048 | 0.288 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.002 | 0.012 |
Polyunsaturated (g) | 0.091 | 0.006 | 0.096 | 0.576 |