Рецепт Hibiscus Iced Tea (caffeine free) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup dried hibiscus
1" of fresh turmeric, grated (don't substitute powdered for fresh - if you don't have it, leave it out!)
2 Tbsp dried citrus peel
1-2 Tbsp green rooibos (or you can use green tea for a mildly caffeinated version)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		ginger
0.26g 		turmeric
0.0g 		honey
21.19g 		lime juice
5.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 н/д 0.06 0.02 0.09 0.72
Total Fat (g) 0.0 н/д 0.0 0.0 0.01 0.08
Carbohydrates (g) 0.05 н/д 17.46 0.46 17.97 143.76
Ash (g) 0.0 н/д 0.04 0.02 0.06 0.48
Calories (kcal) 0.205 н/д 64.41 1.375 65.99 527.92
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.19 0.03 0.21 1.68
Glucose (dextrose) (g) н/д н/д 7.57 0.03 7.61 60.88
Fructose (g) н/д н/д 8.67 0.03 8.71 69.68
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.31 0.0 0.31 2.48
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.2 н/д 3.62 4.99 8.82 70.56
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 17.4 0.09 17.5 140.0
Galactose (g) н/д н/д 0.66 0.0 0.66 5.28
Dietary Fiber (g) 0.0 н/д 0.0 0.0 0.1 0.8
Calcium (mg) 0.041 н/д 1.271 0.77 2.082 16.656
Iron (mg) 0.0 н/д 0.09 0.0 0.1 0.8
Magnesium (mg) 0.11 н/д 0.424 0.44 0.974 7.792
Phosphorus (mg) 0.087 н/д 0.848 0.77 1.704 13.632
Potassium (mg) 1.061 н/д 11.018 6.435 18.514 148.112
Sodium (mg) 0.033 н/д 0.848 0.11 0.991 7.928
Zinc (mg) 0.0 н/д 0.05 0.0 0.05 0.4
Copper (mg) 0.001 н/д 0.008 0.002 0.011 0.088
Manganese (mg) 0.001 н/д 0.017 0.001 0.019 0.152
Selenium (mcg) 0.0 н/д 0.2 0.0 0.2 1.6
Vitamin A, IU (IU) 0.0 н/д 0.0 2.75 2.75 22.0
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 0.0 0.11 0.11 0.88
Beta Carotene (mcg) 0.0 н/д 0.0 1.65 1.65 13.2
Vitamin E (mg) 0.0 н/д 0.0 0.01 0.01 0.08
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 н/д 0.1 1.7 1.8 14.4
Thiamin (mg) 0.0 н/д 0.0 0.002 0.002 0.016
Riboflavin (mg) 0.0 н/д 0.008 0.001 0.01 0.08
Niacin (mg) 0.002 н/д 0.025 0.008 0.035 0.28
Pantothenic acid (mg) 0.001 н/д 0.015 0.007 0.022 0.176
Vitamin B-6 (mg) 0.0 н/д 0.004 0.002 0.007 0.056
Folate (mcg) 0.028 н/д 0.424 0.55 1.002 8.016
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 0.1 н/д 0.5 0.3 0.8 6.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0 0.0 0.0
Threonine (g) 0.0 н/д 0.0 0.0 0.0 0.0
Isoleucine (g) 0.0 н/д 0.002 0.0 0.002 0.016
Leucine (g) 0.0 н/д 0.002 0.001 0.003 0.024
Lysine (g) 0.0 н/д 0.002 0.001 0.003 0.024
Methionine (g) 0.0 н/д 0.0 0.0 0.0 0.0
Cystine (g) 0.0 н/д 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.0 н/д 0.002 0.001 0.003 0.024
Tyrosine (g) 0.0 н/д 0.002 0.0 0.002 0.016
Valine (g) 0.0 н/д 0.002 0.001 0.003 0.024
Arginine (g) 0.0 н/д 0.002 0.001 0.003 0.024
Histidine (g) 0.0 н/д 0.0 0.0 0.0 0.0
Alanine (g) 0.0 н/д 0.002 0.001 0.003 0.024
Aspartic acid (g) 0.001 н/д 0.006 0.006 0.013 0.104
Glutamic acid (g) 0.0 н/д 0.004 0.004 0.008 0.064
Glycine (g) 0.0 н/д 0.002 0.001 0.003 0.024
Proline (g) 0.0 н/д 0.019 0.002 0.021 0.168
Serine (g) 0.0 н/д 0.002 0.002 0.004 0.032
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 н/д 0.0 0.001 0.001 0.008
Phytosterols (mg) 0.038 н/д н/д н/д 0.038 0.304
Monounsaturated Fat (g) 0.0 н/д 0.0 0.001 0.001 0.008
Polyunsaturated (g) 0.0 н/д 0.0 0.001 0.001 0.008