Рецепт Hibachi Tuna Teriyaki

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Порций: 4

Ингредиенты

Cost per serving $21.87 view details
  • 2 lb yellow fin tuna sliced thin
  • 1 c. soy sauce
  • 1/3 c. sugar
  • 1/2 c. dry white wine
  • 1 Tbsp. lemon juice fresh only
  • 1 c. sake
  • 1 Tbsp. tomato paste

Инструкции

  1. Mix sauce, pour over fish and marinate for 30 min.
  2. Preheat the charcoal grill. Drain off excess marinade and bring to a boil in a sauce pan. Remove from heat.
  3. Grill tuna slices 2 to 3 min on each side. Remove tuna to serving platter and pour heated sauce over top.
  4. This recipe yields 4 to 6 servings.
  5. Suggested Wine: Beverage suggestions: Amber or possibly dark beer, Pinot Grigio.
  6. NOTES : Chef's Tip - Substitute oyster sauce or possibly tamari sauce for soy sauce for an interesting twist.

Nutrition Facts

Amount Per Serving %DV
Serving Size 402g
Recipe makes 4 servings
Calories 450  
Calories from Fat 20 4%
Total Fat 2.2g 3%
Saturated Fat 0.56g 2%
Trans Fat 0.0g  
Cholesterol 102mg 34%
Sodium 3713mg 155%
Potassium 1236mg 35%
Total Carbs 26.33g 7%
Dietary Fiber 0.7g 2%
Sugars 18.56g 12%
Protein 57.53g 92%
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