Рецепт Herren's Hot Shrimp Arnaud - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
3.38g 		onion
4.22g 		celery
4.45g 		garlic garlic
0.33g 		dressing
62.5g 		mustard
15.56g 		relish
7.66g 		paprika
0.26g 		shrimp
170.1g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.05 0.03 0.02 0.48 0.68 0.03 0.04 34.55 35.87 286.96
Total Fat (g) 3.38 0.0 0.01 0.0 28.01 0.62 0.04 0.03 2.94 35.03 280.24
Carbohydrates (g) 0.0 0.39 0.13 0.11 9.74 0.83 2.68 0.15 1.55 15.58 124.64
Ash (g) 0.0 0.01 0.03 0.0 1.43 0.57 0.16 0.02 2.04 4.27 34.16
Calories (kcal) 29.835 1.688 0.712 0.486 285.625 10.427 9.953 0.759 180.302 519.786 4158.288
Starch (g) н/д 0.0 0.0 н/д 0.0 0.1 н/д н/д н/д 0.1 0.8
Sucrose (g) н/д 0.04 0.0 н/д 2.43 0.03 н/д 0.0 н/д 2.51 20.08
Glucose (dextrose) (g) н/д 0.08 0.02 н/д 4.19 0.07 н/д 0.01 н/д 4.38 35.04
Fructose (g) н/д 0.05 0.02 н/д 3.35 0.03 н/д 0.02 н/д 3.47 27.76
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.76 4.25 0.19 22.85 12.86 4.75 0.03 129.04 177.72 1421.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.08 0.0 9.97 0.13 2.23 0.03 0.0 12.62 100.96
Galactose (g) н/д 0.0 0.03 н/д 0.0 0.0 н/д 0.0 н/д 0.03 0.24
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.5 0.1 0.1 0.0 0.8 6.4
Calcium (mg) 0.034 0.97 1.78 0.591 15.0 9.026 0.23 0.465 88.45 116.545 932.36
Iron (mg) 0.02 0.01 0.01 0.01 0.5 0.23 0.07 0.06 4.1 5.01 40.08
Magnesium (mg) 0.0 0.422 0.49 0.082 3.125 7.626 0.383 0.486 62.936 75.548 604.384
Phosphorus (mg) 0.0 1.223 1.068 0.499 11.875 16.496 1.072 0.906 348.697 381.837 3054.696
Potassium (mg) 0.034 6.159 11.57 1.308 41.875 21.476 1.914 6.153 314.678 405.168 3241.344
Sodium (mg) 0.068 0.169 3.56 0.055 522.5 176.634 62.092 0.089 251.742 1016.91 8135.28
Zinc (mg) 0.0 0.01 0.01 0.0 0.18 0.1 0.01 0.01 1.89 2.21 17.68
Copper (mg) 0.0 0.002 0.002 0.001 0.0 0.014 0.007 0.002 0.442 0.469 3.752
Manganese (mg) 0.0 0.005 0.004 0.005 0.013 0.065 0.002 0.002 0.085 0.182 1.456
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 64.6 69.9 559.2
Vitamin A, IU (IU) 0.0 0.084 19.981 0.029 290.0 11.049 93.253 138.429 306.173 858.999 6871.992
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.852 91.852 734.816
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.979 0.0 14.375 0.623 4.67 6.922 91.852 119.421 955.368
Beta Carotene (mcg) 0.0 0.042 12.015 0.016 145.0 4.513 39.736 72.657 0.0 273.98 2191.84
Vitamin E (mg) 0.48 0.0 0.01 0.0 3.13 0.06 0.04 0.08 1.87 5.67 45.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 258.546 258.546 2068.368
Lycopene (mcg) 0.0 0.0 0.0 0.0 233.125 0.0 0.0 0.0 0.0 233.125 1865.0
Lutein + zeaxanthin (mcg) 0.0 0.169 12.594 0.052 0.0 2.801 20.748 34.537 0.0 70.901 567.208
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.03 0.0 0.0 н/д н/д 0.32 н/д 0.01 0.17 0.53 4.24
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.01 н/д 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.3 0.1 0.1 2.3 0.2 0.1 0.2 3.4 6.7 53.6
Thiamin (mg) 0.0 0.002 0.001 0.001 0.013 0.053 0.0 0.002 0.051 0.122 0.976
Riboflavin (mg) 0.0 0.001 0.003 0.0 0.031 0.005 0.002 0.005 0.051 0.098 0.784
Niacin (mg) 0.0 0.005 0.014 0.002 0.119 0.081 0.018 0.04 4.337 4.617 36.936
Pantothenic acid (mg) 0.0 0.005 0.011 0.002 0.0 0.047 0.001 0.005 0.476 0.547 4.376
Vitamin B-6 (mg) 0.0 0.005 0.003 0.004 0.0 0.009 0.002 0.011 0.17 0.204 1.632
Folate (mcg) 0.0 0.802 1.602 0.01 0.0 1.089 0.077 0.278 5.103 8.96 71.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 1.97 2.06 16.48
Choline (mg) 0.0 0.3 0.3 0.1 2.9 3.5 0.4 0.1 137.6 145.1 1160.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.006 0.002 0.0 н/д 0.476 0.485 3.88
Threonine (g) 0.0 0.001 0.001 0.001 0.013 0.026 0.001 н/д 1.395 1.437 11.496
Isoleucine (g) 0.0 0.0 0.001 0.001 0.013 0.023 0.001 н/д 1.684 1.723 13.784
Leucine (g) 0.0 0.001 0.001 0.001 0.019 0.047 0.002 н/д 2.739 2.809 22.472
Lysine (g) 0.0 0.002 0.001 0.001 0.013 0.042 0.002 н/д 3.011 3.071 24.568
Methionine (g) 0.0 0.0 0.0 0.0 0.006 0.012 0.0 н/д 0.97 0.989 7.912
Cystine (g) 0.0 0.0 0.0 0.0 0.006 0.012 0.0 н/д 0.391 0.41 3.28
Phenylalanine (g) 0.0 0.001 0.001 0.001 0.013 0.026 0.001 н/д 1.463 1.505 12.04
Tyrosine (g) 0.0 0.0 0.0 0.0 0.006 0.022 0.001 н/д 1.157 1.187 9.496
Valine (g) 0.0 0.001 0.001 0.001 0.013 0.031 0.001 н/д 1.633 1.68 13.44
Arginine (g) 0.0 0.004 0.001 0.002 0.038 0.04 0.002 н/д 3.028 3.114 24.912
Histidine (g) 0.0 0.0 0.0 0.0 0.006 0.019 0.001 н/д 0.697 0.724 5.792
Alanine (g) 0.0 0.001 0.001 0.0 0.006 0.026 0.001 н/д 1.956 1.992 15.936
Aspartic acid (g) 0.0 0.004 0.005 0.002 0.025 0.062 0.002 н/д 3.572 3.672 29.376
Glutamic acid (g) 0.0 0.011 0.004 0.003 0.044 0.117 0.007 н/д 5.902 6.087 48.696
Glycine (g) 0.0 0.001 0.001 0.001 0.013 0.037 0.001 н/д 2.092 2.146 17.168
Proline (g) 0.0 0.0 0.001 0.0 0.006 0.058 0.001 н/д 1.14 1.206 9.648
Serine (g) 0.0 0.001 0.001 0.001 0.013 0.033 0.001 н/д 1.361 1.409 11.272
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 258.546 258.546 2068.368
Trans Fat (g) н/д н/д н/д н/д н/д 0.002 н/д н/д н/д 0.002 0.016
Saturated Fat (g) 0.466 0.002 0.002 0.0 3.531 0.039 0.004 0.006 0.561 4.611 36.888
Phytosterols (mg) 7.459 0.633 0.267 н/д н/д н/д н/д 0.459 н/д 8.818 70.544
Monounsaturated Fat (g) 2.462 0.0 0.001 0.0 5.269 0.409 0.016 0.003 0.425 8.587 68.696
Polyunsaturated (g) 0.355 0.001 0.004 0.001 13.144 0.148 0.009 0.022 1.14 14.823 118.584