Рецепт Hermits With Raisins And Nuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
raisins
27.5g |
butter
9.46g |
sugar
25.0g |
eggs
8.21g |
flour
20.83g |
baking soda
0.38g |
salt
0.25g |
cinnamon
0.22g |
nutmeg
0.38g |
cloves
0.09g |
nuts
5.71g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.84 | 0.08 | 0.0 | 1.03 | 2.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.99 | 5.11 | 61.32 |
Total Fat (g) | 0.13 | 7.67 | 0.0 | 0.82 | 0.2 | 0.0 | 0.0 | 0.0 | 0.38 | 0.02 | 2.94 | 12.15 | 145.8 |
Carbohydrates (g) | 21.77 | 0.01 | 25.0 | 0.06 | 15.9 | 0.0 | 0.0 | 0.17 | 0.0 | 0.05 | 1.45 | 64.41 | 772.92 |
Ash (g) | 0.51 | 0.2 | 0.0 | 0.07 | 0.1 | 0.14 | 0.25 | 0.01 | 0.0 | 0.01 | 0.24 | 1.52 | 18.24 |
Calories (kcal) | 82.225 | 67.816 | 96.75 | 11.745 | 75.833 | 0.0 | 0.0 | 0.535 | 3.315 | 0.283 | 33.908 | 372.41 | 4468.92 |
Starch (g) | 0.74 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.74 | 8.88 |
Sucrose (g) | 0.12 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.13 | 1.56 |
Glucose (dextrose) (g) | 7.63 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 7.65 | 91.8 |
Fructose (g) | 8.16 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 8.17 | 98.04 |
Lactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Maltose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.24 | 1.5 | 0.01 | 6.23 | 2.48 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.1 | 14.59 | 175.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 16.28 | 0.01 | 24.98 | 0.06 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 41.65 | 499.8 |
Galactose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 2.2 | 26.4 |
Calcium (mg) | 13.75 | 2.27 | 0.25 | 4.353 | 3.125 | 0.0 | 0.06 | 2.171 | 0.0 | 0.565 | 3.996 | 30.54 | 366.48 |
Iron (mg) | 0.52 | 0.0 | 0.0 | 0.15 | 0.97 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.21 | 1.88 | 22.56 |
Magnesium (mg) | 8.8 | 0.189 | 0.0 | 0.986 | 4.583 | 0.0 | 0.003 | 0.13 | 0.0 | 0.231 | 12.844 | 27.765 | 333.18 |
Phosphorus (mg) | 27.775 | 2.27 | 0.0 | 15.687 | 22.5 | 0.0 | 0.0 | 0.139 | 0.0 | 0.092 | 24.831 | 93.294 | 1119.528 |
Potassium (mg) | 205.975 | 2.27 | 0.5 | 11.006 | 22.292 | 0.0 | 0.02 | 0.934 | 0.0 | 0.964 | 34.079 | 278.039 | 3336.468 |
Sodium (mg) | 3.025 | 54.48 | 0.0 | 11.499 | 0.417 | 104.88 | 96.895 | 0.022 | 0.0 | 0.213 | 38.189 | 309.618 | 3715.416 |
Zinc (mg) | 0.06 | 0.01 | 0.0 | 0.09 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.53 | 6.36 |
Copper (mg) | 0.088 | 0.0 | 0.0 | 0.008 | 0.029 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.073 | 0.2 | 2.4 |
Manganese (mg) | 0.083 | 0.0 | 0.0 | 0.003 | 0.142 | 0.0 | 0.0 | 0.038 | н/д | 0.026 | 0.111 | 0.403 | 4.836 |
Selenium (mcg) | 0.2 | 0.1 | 0.2 | 2.6 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 10.5 | 126.0 |
Vitamin A, IU (IU) | 0.0 | 236.364 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 0.464 | 0.285 | 277.751 | 3333.012 |
Retinol (mcg) | 0.0 | 63.465 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.882 | 898.584 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.695 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.024 | 0.0 | 76.25 | 915.0 |
Beta Carotene (mcg) | 0.0 | 14.944 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 0.074 | 0.171 | 16.253 | 195.036 |
Vitamin E (mg) | 0.03 | 0.22 | 0.0 | 0.08 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.62 | 0.98 | 11.76 |
Vitamin D (IU) | н/д | 5.297 | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 27.186 | 3.75 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 1.199 | 32.616 | 391.392 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | н/д | 0.04 | 0.08 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.15 | 1.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.03 | 0.001 | 0.0 | 0.006 | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.213 | 2.556 |
Riboflavin (mg) | 0.036 | 0.003 | 0.005 | 0.039 | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.197 | 2.364 |
Niacin (mg) | 0.212 | 0.004 | 0.0 | 0.006 | 1.229 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 0.268 | 1.723 | 20.676 |
Pantothenic acid (mg) | 0.028 | 0.01 | 0.0 | 0.118 | 0.092 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.069 | 0.318 | 3.816 |
Vitamin B-6 (mg) | 0.047 | 0.0 | 0.0 | 0.011 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.017 | 0.085 | 1.02 |
Folate (mcg) | 1.375 | 0.284 | 0.0 | 3.86 | 38.125 | 0.0 | 0.0 | 0.013 | 0.0 | 0.081 | 2.854 | 46.593 | 559.116 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 3.1 | 1.8 | 0.0 | 20.6 | 2.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.1 | 30.8 | 369.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.014 | 0.001 | н/д | 0.014 | 0.027 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.015 | 0.071 | 0.852 |
Threonine (g) | 0.022 | 0.004 | н/д | 0.046 | 0.058 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.034 | 0.165 | 1.98 |
Isoleucine (g) | 0.017 | 0.005 | н/д | 0.055 | 0.075 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.042 | 0.194 | 2.328 |
Leucine (g) | 0.028 | 0.008 | н/д | 0.09 | 0.148 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.078 | 0.351 | 4.212 |
Lysine (g) | 0.022 | 0.007 | н/д | 0.075 | 0.048 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.041 | 0.192 | 2.304 |
Methionine (g) | 0.006 | 0.002 | н/д | 0.031 | 0.038 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.013 | 0.089 | 1.068 |
Cystine (g) | 0.006 | 0.001 | н/д | 0.022 | 0.046 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.017 | 0.091 | 1.092 |
Phenylalanine (g) | 0.039 | 0.004 | н/д | 0.056 | 0.108 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.054 | 0.261 | 3.132 |
Tyrosine (g) | 0.003 | 0.004 | н/д | 0.041 | 0.065 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.039 | 0.151 | 1.812 |
Valine (g) | 0.022 | 0.006 | н/д | 0.071 | 0.088 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.053 | 0.239 | 2.868 |
Arginine (g) | 0.113 | 0.003 | н/д | 0.067 | 0.088 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.128 | 0.399 | 4.788 |
Histidine (g) | 0.019 | 0.002 | н/д | 0.025 | 0.048 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.027 | 0.122 | 1.464 |
Alanine (g) | 0.03 | 0.003 | н/д | 0.061 | 0.069 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.046 | 0.209 | 2.508 |
Aspartic acid (g) | 0.03 | 0.006 | н/д | 0.109 | 0.092 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.118 | 0.355 | 4.26 |
Glutamic acid (g) | 0.044 | 0.017 | н/д | 0.138 | 0.725 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.252 | 1.177 | 14.124 |
Glycine (g) | 0.022 | 0.002 | н/д | 0.035 | 0.077 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.061 | 0.197 | 2.364 |
Proline (g) | 0.069 | 0.008 | н/д | 0.042 | 0.25 | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.05 | 0.419 | 5.028 |
Serine (g) | 0.019 | 0.005 | н/д | 0.08 | 0.108 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.053 | 0.265 | 3.18 |
Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.078 | 660.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 4.859 | 0.0 | 0.255 | 0.033 | 0.0 | 0.0 | 0.001 | 0.338 | 0.005 | 0.394 | 5.9 | 70.8 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.056 | 0.0 | 0.224 | н/д | 0.28 | 3.36 |
Monounsaturated Fat (g) | 0.014 | 1.988 | 0.0 | 0.313 | 0.019 | 0.0 | 0.0 | 0.001 | 0.018 | 0.001 | 1.792 | 4.146 | 49.752 |
Polyunsaturated (g) | 0.011 | 0.288 | 0.0 | 0.112 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.615 | 1.117 | 13.404 |