CookEatShare также доступен на языке: English
Закрыть

Рецепт Heritage Tomato Bruschetta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lbs. heritage tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
72.0g 		garlics
6.53g 		salt
6.0g 		basil
5.12g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.41 0.0 0.16 0.58 0.58
Total Fat (g) 72.0 0.03 0.0 0.03 72.07 72.07
Carbohydrates (g) 0.0 2.16 0.0 0.14 2.29 2.29
Ash (g) 0.0 0.1 5.99 0.08 6.16 6.16
Calories (kcal) 636.48 9.722 0.0 1.178 647.38 647.38
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 3.82 0.01 4.71 8.55 8.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.0 0.02 0.08 0.08
Galactose (g) н/д н/д н/д 0.01 0.01 0.01
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.2 0.2
Calcium (mg) 0.72 11.81 1.44 9.062 23.033 23.033
Iron (mg) 0.4 0.11 0.02 0.16 0.7 0.7
Magnesium (mg) 0.0 1.631 0.06 3.277 4.968 4.968
Phosphorus (mg) 0.0 9.983 0.0 2.867 12.85 12.85
Potassium (mg) 0.72 26.165 0.48 15.104 42.469 42.469
Sodium (mg) 1.44 1.109 2325.48 0.205 2328.234 2328.234
Zinc (mg) 0.0 0.08 0.01 0.04 0.12 0.12
Copper (mg) 0.0 0.02 0.002 0.02 0.041 0.041
Manganese (mg) 0.0 0.109 0.006 0.059 0.174 0.174
Selenium (mcg) 0.0 0.9 0.0 0.0 0.9 0.9
Vitamin A, IU (IU) 0.0 0.587 0.0 270.08 270.667 270.667
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 13.517 13.517 13.517
Beta Carotene (mcg) 0.0 0.326 0.0 160.87 161.197 161.197
Vitamin E (mg) 10.33 0.01 0.0 0.04 10.38 10.38
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.044 0.0 289.28 290.324 290.324
Tocopherol, beta (mg) 0.08 н/д н/д 0.0 0.08 0.08
Tocopherol, gamma (mg) 0.6 н/д н/д 0.01 0.61 0.61
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.0 0.0 0.9 3.0 3.0
Thiamin (mg) 0.0 0.013 0.0 0.002 0.015 0.015
Riboflavin (mg) 0.0 0.007 0.0 0.004 0.011 0.011
Niacin (mg) 0.0 0.046 0.0 0.046 0.092 0.092
Pantothenic acid (mg) 0.0 0.039 0.0 0.011 0.05 0.05
Vitamin B-6 (mg) 0.0 0.081 0.0 0.008 0.089 0.089
Folate (mcg) 0.0 0.196 0.0 3.482 3.677 3.677
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 1.5 0.0 0.6 2.3 2.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.0 0.002 0.007 0.007
Threonine (g) 0.0 0.01 0.0 0.005 0.016 0.016
Isoleucine (g) 0.0 0.014 0.0 0.005 0.019 0.019
Leucine (g) 0.0 0.02 0.0 0.01 0.03 0.03
Lysine (g) 0.0 0.018 0.0 0.006 0.023 0.023
Methionine (g) 0.0 0.005 0.0 0.002 0.007 0.007
Cystine (g) 0.0 0.005 0.0 0.002 0.006 0.006
Phenylalanine (g) 0.0 0.012 0.0 0.007 0.018 0.018
Tyrosine (g) 0.0 0.005 0.0 0.004 0.009 0.009
Valine (g) 0.0 0.019 0.0 0.007 0.026 0.026
Arginine (g) 0.0 0.041 0.0 0.006 0.047 0.047
Histidine (g) 0.0 0.007 0.0 0.003 0.01 0.01
Alanine (g) 0.0 0.008 0.0 0.007 0.015 0.015
Aspartic acid (g) 0.0 0.032 0.0 0.015 0.047 0.047
Glutamic acid (g) 0.0 0.053 0.0 0.014 0.067 0.067
Glycine (g) 0.0 0.013 0.0 0.006 0.019 0.019
Proline (g) 0.0 0.007 0.0 0.005 0.012 0.012
Serine (g) 0.0 0.012 0.0 0.005 0.018 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.943 0.006 0.0 0.002 9.951 9.951
Phytosterols (mg) 159.12 н/д 0.0 н/д 159.12 159.12
Monounsaturated Fat (g) 52.531 0.001 0.0 0.005 52.536 52.536
Polyunsaturated (g) 7.574 0.016 0.0 0.02 7.611 7.611