Рецепт Herbed Vinaigrette - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		olive oil
33.75g 		wine vinegar
22.41g 		basil
0.96g 		oregano
0.75g 		garlic
0.65g 		salt
0.75g 		pepper
0.13g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.03 0.08 0.04 0.0 0.01 0.18 1.44
Total Fat (g) 33.75 0.0 0.01 0.08 0.0 0.0 0.0 33.84 270.72
Carbohydrates (g) 0.0 0.06 0.03 0.48 0.22 0.0 0.09 0.87 6.96
Ash (g) 0.0 0.04 0.01 0.05 0.01 0.75 0.01 0.87 6.96
Calories (kcal) 298.35 4.257 0.221 2.295 0.972 0.0 0.335 306.43 2451.44
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.08
Fructose (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.01 0.08
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 21.17 0.88 0.05 0.38 0.0 0.01 22.5 180.0
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.03 0.01 0.0 0.0 0.04 0.32
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 0.338 1.344 1.699 11.82 1.181 0.18 0.574 17.136 137.088
Iron (mg) 0.19 0.1 0.03 0.33 0.01 0.0 0.04 0.7 5.6
Magnesium (mg) 0.0 0.896 0.614 2.025 0.163 0.008 0.255 3.961 31.688
Phosphorus (mg) 0.0 1.793 0.538 1.5 0.998 0.0 0.227 5.055 40.44
Potassium (mg) 0.338 8.738 2.832 12.518 2.617 0.06 1.652 28.754 230.032
Sodium (mg) 0.675 1.793 0.038 0.113 0.111 290.685 0.058 293.472 2347.776
Zinc (mg) 0.0 0.01 0.01 0.03 0.01 0.0 0.0 0.06 0.48
Copper (mg) 0.0 0.002 0.004 0.007 0.002 0.0 0.001 0.017 0.136
Manganese (mg) 0.0 0.011 0.011 0.035 0.011 0.001 0.007 0.076 0.608
Selenium (mcg) 0.0 н/д 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Vitamin A, IU (IU) 0.0 0.0 50.64 51.773 0.059 0.0 0.392 102.864 822.912
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.534 2.588 0.0 0.0 0.02 5.142 41.136
Beta Carotene (mcg) 0.0 н/д 30.163 30.84 0.033 0.0 0.205 61.241 489.928
Vitamin E (mg) 4.84 н/д 0.01 0.14 0.0 0.0 0.0 4.99 39.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.008 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 н/д 54.24 6.465 0.104 0.0 0.269 61.078 488.624
Tocopherol, beta (mg) 0.04 н/д 0.0 0.08 н/д н/д 0.0 0.12 0.96
Tocopherol, gamma (mg) 0.28 н/д 0.0 0.15 н/д н/д 0.01 0.44 3.52
Tocopherol, delta (mg) 0.0 н/д 0.0 0.03 н/д н/д 0.0 0.03 0.24
Vitamin C (mg) 0.0 0.1 0.2 0.4 0.2 0.0 0.0 0.9 7.2
Thiamin (mg) 0.0 н/д 0.0 0.003 0.001 0.0 0.0 0.004 0.032
Riboflavin (mg) 0.0 н/д 0.001 0.002 0.001 0.0 0.0 0.004 0.032
Niacin (mg) 0.0 н/д 0.009 0.047 0.005 0.0 0.001 0.061 0.488
Pantothenic acid (mg) 0.0 н/д 0.002 н/д 0.004 0.0 н/д 0.006 0.048
Vitamin B-6 (mg) 0.0 н/д 0.002 0.009 0.008 0.0 0.0 0.019 0.152
Folate (mcg) 0.0 н/д 0.653 2.055 0.02 0.0 0.013 2.741 21.928
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 н/д 0.1 0.2 0.2 0.0 0.0 0.6 4.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.001 0.008
Threonine (g) 0.0 н/д 0.001 н/д 0.001 0.0 н/д 0.002 0.016
Isoleucine (g) 0.0 н/д 0.001 н/д 0.001 0.0 н/д 0.002 0.016
Leucine (g) 0.0 н/д 0.002 н/д 0.002 0.0 н/д 0.004 0.032
Lysine (g) 0.0 н/д 0.001 н/д 0.002 0.0 н/д 0.003 0.024
Methionine (g) 0.0 н/д 0.0 н/д 0.001 0.0 н/д 0.001 0.008
Cystine (g) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.001 0.008
Phenylalanine (g) 0.0 н/д 0.001 н/д 0.001 0.0 н/д 0.002 0.016
Tyrosine (g) 0.0 н/д 0.001 н/д 0.001 0.0 н/д 0.001 0.008
Valine (g) 0.0 н/д 0.001 н/д 0.002 0.0 н/д 0.003 0.024
Arginine (g) 0.0 н/д 0.001 н/д 0.004 0.0 н/д 0.005 0.04
Histidine (g) 0.0 н/д 0.0 н/д 0.001 0.0 н/д 0.001 0.008
Alanine (g) 0.0 н/д 0.001 н/д 0.001 0.0 н/д 0.002 0.016
Aspartic acid (g) 0.0 н/д 0.003 н/д 0.003 0.0 н/д 0.006 0.048
Glutamic acid (g) 0.0 н/д 0.003 н/д 0.005 0.0 н/д 0.008 0.064
Glycine (g) 0.0 н/д 0.001 н/д 0.001 0.0 н/д 0.002 0.016
Proline (g) 0.0 н/д 0.001 н/д 0.001 0.0 н/д 0.002 0.016
Serine (g) 0.0 н/д 0.001 н/д 0.001 0.0 н/д 0.002 0.016
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.661 0.0 0.0 0.02 0.001 0.0 0.001 4.683 37.464
Phytosterols (mg) 74.588 н/д н/д 1.523 н/д 0.0 0.121 76.231 609.848
Monounsaturated Fat (g) 24.624 н/д 0.001 0.005 0.0 0.0 0.001 24.631 197.048
Polyunsaturated (g) 3.551 н/д 0.004 0.039 0.002 0.0 0.001 3.597 28.776