Рецепт Herbed Turkey Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. (raw) macaroni, cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		turkey
79.26g 		mushroom soup
76.25g 		milk
91.5g 		onion
1.5g 		salt
1.5g 		poultry seasoning
0.19g 		basil
0.07g 		bread crumbs
6.75g 		Всего в порции Всего в рецепте
Protein (g) 17.25 2.67 3.08 0.02 0.0 0.02 0.0 0.9 23.94 95.76
Total Fat (g) 2.27 5.57 0.89 0.0 0.0 0.01 0.0 0.36 9.09 36.36
Carbohydrates (g) 0.0 5.8 4.57 0.14 0.0 0.12 0.0 4.86 15.48 61.92
Ash (g) 0.77 0.92 0.69 0.01 1.5 0.01 0.0 0.19 4.08 16.32
Calories (kcal) 94.317 83.113 38.43 0.6 0.0 0.576 0.016 26.663 243.714 974.856
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 4.03 4.03 16.12
Sucrose (g) н/д н/д 0.0 0.01 н/д н/д 0.0 0.0 0.01 0.04
Glucose (dextrose) (g) н/д н/д 0.0 0.03 н/д н/д 0.0 0.12 0.15 0.6
Fructose (g) н/д н/д 0.0 0.02 н/д н/д 0.0 0.17 0.19 0.76
Lactose (g) н/д н/д 4.76 0.0 н/д н/д 0.0 0.0 4.76 19.04
Maltose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.13 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 58.78 61.31 82.28 1.34 0.0 0.02 0.06 0.44 204.22 816.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.0 4.76 0.06 0.0 0.01 0.0 0.42 6.24 24.96
Galactose (g) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.5 2.0
Calcium (mg) 11.096 17.538 108.885 0.345 0.36 1.868 0.125 12.353 152.568 610.272
Iron (mg) 1.15 0.53 0.03 0.0 0.0 0.07 0.0 0.33 2.11 8.44
Magnesium (mg) 19.814 5.338 10.065 0.15 0.015 0.42 0.045 2.903 38.75 155.0
Phosphorus (mg) 154.552 16.775 86.925 0.435 0.0 0.321 0.039 11.138 270.185 1080.74
Potassium (mg) 234.603 96.075 137.25 2.191 0.12 1.283 0.208 13.23 484.959 1939.836
Sodium (mg) 55.48 504.013 40.26 0.06 581.37 0.051 0.003 49.41 1230.646 4922.584
Zinc (mg) 1.88 0.61 0.38 0.0 0.0 0.01 0.0 0.1 2.98 11.92
Copper (mg) 0.087 0.031 0.009 0.001 0.0 0.002 0.0 0.018 0.147 0.588
Manganese (mg) 0.016 0.076 0.0 0.002 0.002 0.013 0.001 0.062 0.171 0.684
Selenium (mcg) 21.0 2.2 3.0 0.0 0.0 0.0 0.0 1.7 28.0 112.0
Vitamin A, IU (IU) 0.0 25.163 179.34 0.03 0.0 4.935 3.714 0.0 213.181 852.724
Retinol (mcg) 0.0 6.1 53.07 0.0 0.0 0.0 0.0 0.0 59.17 236.68
Vitamin A, RAE (mcg_RAE) 0.0 6.863 53.07 0.0 0.0 0.248 0.186 0.0 60.366 241.464
Beta Carotene (mcg) 0.0 2.288 1.83 0.015 0.0 2.94 2.212 0.0 9.284 37.136
Vitamin E (mg) 0.28 0.49 0.01 0.0 0.0 0.0 0.0 0.01 0.78 3.12
Vitamin D (IU) н/д н/д 47.58 н/д н/д н/д н/д н/д 47.58 190.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.763 0.0 0.06 0.0 0.943 3.978 0.0 5.743 22.972
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.05 0.05 0.2
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д 0.0 0.01 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.055 0.015 0.018 0.001 0.0 0.0 0.0 0.065 0.156 0.624
Riboflavin (mg) 0.135 0.069 0.174 0.0 0.0 0.0 0.0 0.027 0.405 1.62
Niacin (mg) 3.598 0.991 0.082 0.002 0.0 0.006 0.001 0.448 5.127 20.508
Pantothenic acid (mg) 0.721 0.153 0.329 0.002 0.0 н/д 0.0 0.037 1.242 4.968
Vitamin B-6 (mg) 0.373 0.031 0.037 0.002 0.0 0.002 0.0 0.008 0.452 1.808
Folate (mcg) 7.133 1.525 4.575 0.285 0.0 0.259 0.048 7.223 21.047 84.188
Vitamin B-12 (mcg) 0.34 0.04 0.4 0.0 0.0 0.0 0.0 0.02 0.81 3.24
Choline (mg) 55.7 8.4 16.2 0.1 0.0 0.1 0.0 1.0 81.4 325.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.535 5.535 22.14
Tryptophan (g) 0.198 н/д 0.037 0.0 0.0 н/д 0.0 0.011 0.246 0.984
Threonine (g) 0.769 н/д 0.082 0.0 0.0 н/д 0.0 0.029 0.881 3.524
Isoleucine (g) 0.896 н/д 0.174 0.0 0.0 н/д 0.0 0.036 1.106 4.424
Leucine (g) 1.379 н/д 0.348 0.0 0.0 н/д 0.0 0.065 1.792 7.168
Lysine (g) 1.625 н/д 0.265 0.001 0.0 н/д 0.0 0.029 1.92 7.68
Methionine (g) 0.499 н/д 0.073 0.0 0.0 н/д 0.0 0.016 0.588 2.352
Cystine (g) 0.182 н/д 0.11 0.0 0.0 н/д 0.0 0.019 0.311 1.244
Phenylalanine (g) 0.682 н/д 0.156 0.0 0.0 н/д 0.0 0.045 0.882 3.528
Tyrosine (g) 0.682 н/д 0.128 0.0 0.0 н/д 0.0 0.027 0.837 3.348
Valine (g) 0.919 н/д 0.201 0.0 0.0 н/д 0.0 0.041 1.162 4.648
Arginine (g) 1.205 н/д 0.092 0.002 0.0 н/д 0.0 0.037 1.335 5.34
Histidine (g) 0.539 н/д 0.073 0.0 0.0 н/д 0.0 0.02 0.633 2.532
Alanine (g) 1.07 н/д 0.101 0.0 0.0 н/д 0.0 0.032 1.203 4.812
Aspartic acid (g) 1.672 н/д 0.284 0.001 0.0 н/д 0.0 0.052 2.01 8.04
Glutamic acid (g) 2.814 н/д 0.714 0.004 0.0 н/д 0.0 0.278 3.81 15.24
Glycine (g) 0.856 н/д 0.055 0.0 0.0 н/д 0.0 0.033 0.944 3.776
Proline (g) 0.721 н/д 0.329 0.0 0.0 н/д 0.0 0.092 1.143 4.572
Serine (g) 0.769 н/д 0.192 0.0 0.0 н/д 0.0 0.045 1.006 4.024
Cholesterol (mg) 51.517 6.1 4.575 0.0 0.0 0.0 0.0 0.0 62.192 248.768
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.753 1.464 0.576 0.001 0.0 0.006 0.0 0.081 2.881 11.524
Phytosterols (mg) н/д н/д н/д 0.225 0.0 0.18 н/д 0.54 0.945 3.78
Monounsaturated Fat (g) 0.483 2.448 0.256 0.0 0.0 0.002 0.0 0.069 3.259 13.036
Polyunsaturated (g) 0.658 1.411 0.037 0.0 0.0 0.004 0.0 0.139 2.248 8.992