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Рецепт Herbed Tomato Slices - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 (1/2-inch thick) tomato slices
1/3 c. Italian-seasoned bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		spray
0.3g 		parmesan cheese
10.0g 		basil
0.14g 		butter
14.2g 		basil
0.32g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.85 0.0 0.12 0.01 3.98 3.98
Total Fat (g) 0.24 2.86 0.0 11.52 0.0 14.62 14.62
Carbohydrates (g) 0.06 0.41 0.0 0.01 0.01 0.49 0.49
Ash (g) 0.0 0.8 0.0 0.3 0.0 1.11 1.11
Calories (kcal) 2.376 43.1 0.032 101.814 0.074 147.396 147.396
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.02 0.0 н/д 0.0 0.02 0.02
Glucose (dextrose) (g) н/д 0.02 0.0 н/д 0.0 0.02 0.02
Fructose (g) н/д 0.02 0.0 н/д 0.0 0.02 0.02
Lactose (g) н/д 0.02 0.0 н/д 0.0 0.02 0.02
Maltose (g) н/д 0.02 0.0 н/д 0.0 0.02 0.02
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 2.08 0.13 2.25 0.29 4.76 4.76
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.0 0.01 0.0 0.1 0.1
Galactose (g) н/д 0.02 0.0 н/д 0.0 0.02 0.02
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 110.9 0.249 3.408 0.566 115.124 115.124
Iron (mg) 0.0 0.09 0.0 0.0 0.01 0.11 0.11
Magnesium (mg) н/д 3.8 0.09 0.284 0.205 4.379 4.379
Phosphorus (mg) н/д 72.9 0.079 3.408 0.179 76.566 76.566
Potassium (mg) н/д 12.5 0.415 3.408 0.944 17.267 17.267
Sodium (mg) 0.177 152.9 0.006 81.792 0.013 234.887 234.887
Zinc (mg) н/д 0.39 0.0 0.01 0.0 0.4 0.4
Copper (mg) н/д 0.024 0.001 0.0 0.001 0.026 0.026
Manganese (mg) н/д 0.009 0.002 0.0 0.004 0.014 0.014
Selenium (mcg) н/д 1.8 0.0 0.1 0.0 1.9 1.9
Vitamin A, IU (IU) 0.0 44.2 7.427 354.858 16.88 423.365 423.365
Retinol (mcg) н/д 11.7 0.0 95.282 0.0 106.982 106.982
Vitamin A, RAE (mcg_RAE) н/д 12.0 0.372 97.128 0.845 110.345 110.345
Beta Carotene (mcg) н/д 3.1 4.424 22.436 10.054 40.014 40.014
Vitamin E (mg) н/д 0.03 0.0 0.33 0.0 0.36 0.36
Vitamin D (IU) н/д н/д н/д 7.952 н/д 7.952 7.952
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 7.955 0.0 18.08 26.035 26.035
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.1
Thiamin (mg) н/д 0.003 0.0 0.001 0.0 0.005 0.005
Riboflavin (mg) н/д 0.049 0.0 0.004 0.0 0.054 0.054
Niacin (mg) н/д 0.011 0.001 0.006 0.003 0.021 0.021
Pantothenic acid (mg) н/д 0.033 0.0 0.016 0.001 0.05 0.05
Vitamin B-6 (mg) н/д 0.005 0.0 0.0 0.001 0.006 0.006
Folate (mcg) н/д 1.0 0.096 0.426 0.218 1.739 1.739
Vitamin B-12 (mcg) н/д 0.23 0.0 0.02 0.0 0.25 0.25
Choline (mg) н/д 1.5 0.0 2.7 0.0 4.3 4.3
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.052 0.0 0.001 0.0 0.054 0.054
Threonine (g) н/д 0.146 0.0 0.006 0.0 0.152 0.152
Isoleucine (g) н/д 0.197 0.0 0.007 0.0 0.205 0.205
Leucine (g) н/д 0.372 0.0 0.011 0.001 0.384 0.384
Lysine (g) н/д 0.298 0.0 0.01 0.0 0.308 0.308
Methionine (g) н/д 0.102 0.0 0.003 0.0 0.105 0.105
Cystine (g) н/д 0.012 0.0 0.001 0.0 0.014 0.014
Phenylalanine (g) н/д 0.208 0.0 0.006 0.0 0.214 0.214
Tyrosine (g) н/д 0.233 0.0 0.006 0.0 0.239 0.239
Valine (g) н/д 0.252 0.0 0.009 0.0 0.261 0.261
Arginine (g) н/д 0.157 0.0 0.004 0.0 0.162 0.162
Histidine (g) н/д 0.109 0.0 0.003 0.0 0.112 0.112
Alanine (g) н/д 0.116 0.0 0.004 0.0 0.121 0.121
Aspartic acid (g) н/д 0.267 0.0 0.009 0.001 0.277 0.277
Glutamic acid (g) н/д 0.87 0.0 0.026 0.001 0.897 0.897
Glycine (g) н/д 0.076 0.0 0.003 0.0 0.079 0.079
Proline (g) н/д 0.462 0.0 0.011 0.0 0.474 0.474
Serine (g) н/д 0.229 0.0 0.007 0.0 0.237 0.237
Cholesterol (mg) 0.0 8.8 0.0 30.53 0.0 39.33 39.33
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.035 1.73 0.0 7.295 0.0 9.06 9.06
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.167 0.838 0.0 2.985 0.0 3.991 3.991
Polyunsaturated (g) 0.029 0.117 0.001 0.432 0.001 0.58 0.58