Рецепт Herbed Tomato Cheese Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
biscuit
20.2g
milk
13.56g
tomatoes
27.98g
onion
8.25g
butter
2.37g
cream
14.38g
mayonnaise
6.64g
salt
0.25g
herbs
0.11g
cheddar cheese
9.42g
Всего в порции Всего в рецепте
Protein (g) 1.62 0.46 0.25 0.09 0.02 0.3 0.0 0.0 0.0 2.34 5.07 60.84
Total Fat (g) 3.11 0.13 0.06 0.01 1.92 2.84 5.17 0.0 0.0 3.12 16.35 196.2
Carbohydrates (g) 12.79 0.68 1.1 0.77 0.0 0.41 0.02 0.0 0.01 0.12 15.9 190.8
Ash (g) 0.81 0.1 0.14 0.03 0.05 0.12 0.03 0.25 0.0 0.37 1.9 22.8
Calories (kcal) 86.463 5.693 5.037 3.3 16.969 27.744 45.677 0.0 0.096 37.949 228.928 2747.136
Starch (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 0.08 н/д 0.0 н/д н/д н/д 0.02 0.1 1.2
Glucose (dextrose) (g) н/д 0.0 0.35 0.16 н/д 0.0 н/д н/д н/д н/д 0.51 6.12
Fructose (g) н/д 0.0 0.38 0.11 н/д 0.0 н/д н/д н/д н/д 0.49 5.88
Lactose (g) н/д 0.7 0.0 0.0 н/д 0.5 н/д н/д н/д 0.02 1.23 14.76
Maltose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 1.86 12.19 26.44 7.35 0.38 10.7 1.44 0.0 0.09 3.46 63.91 766.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.35 0.7 0.74 0.35 0.0 0.5 0.02 0.0 0.01 0.05 4.73 56.76
Galactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 36.161 16.131 2.798 1.898 0.568 15.813 0.465 0.06 0.017 67.894 141.804 1701.648
Iron (mg) 0.56 0.0 0.08 0.02 0.0 0.02 0.02 0.0 0.0 0.06 0.76 9.12
Magnesium (mg) 5.05 1.491 3.078 0.825 0.047 1.438 0.066 0.003 н/д 2.637 14.635 175.62
Phosphorus (mg) 118.18 12.878 6.716 2.393 0.568 16.531 1.66 0.0 н/д 48.213 207.138 2485.656
Potassium (mg) 32.929 20.334 66.319 12.045 0.568 20.269 0.929 0.02 0.347 9.228 162.987 1955.844
Sodium (mg) 257.773 5.965 1.399 0.33 13.632 11.5 32.266 96.895 0.459 58.478 478.697 5744.364
Zinc (mg) 0.12 0.06 0.05 0.01 0.0 0.05 0.01 0.0 н/д 0.29 0.6 7.2
Copper (mg) 0.03 0.001 0.017 0.003 0.0 0.003 0.0 0.0 н/д 0.003 0.058 0.696
Manganese (mg) 0.069 0.0 0.031 0.011 0.0 0.001 н/д 0.0 н/д 0.001 0.113 1.356
Selenium (mcg) 1.5 0.4 0.0 0.0 0.0 0.4 0.1 0.0 н/д 1.3 3.8 45.6
Vitamin A, IU (IU) 1.414 26.569 233.094 0.165 59.143 82.8 0.0 0.0 0.649 94.355 498.19 5978.28
Retinol (mcg) 0.404 7.862 0.0 0.0 15.88 23.0 0.0 0.0 н/д 24.295 71.442 857.304
Vitamin A, RAE (mcg_RAE) 0.404 7.862 11.753 0.0 16.188 23.288 0.0 0.0 н/д 24.954 84.449 1013.388
Beta Carotene (mcg) 0.0 0.271 125.641 0.083 3.739 3.738 0.0 0.0 н/д 8.004 141.476 1697.712
Vitamin E (mg) 0.03 0.0 0.15 0.0 0.05 0.06 0.78 0.0 н/д 0.03 1.11 13.32
Vitamin D (IU) н/д 7.049 н/д н/д 1.325 н/д н/д н/д н/д 1.13 9.504 114.048
Lycopene (mcg) 0.0 0.0 719.99 0.0 0.0 0.0 0.0 0.0 н/д 0.0 719.99 8639.88
Lutein + zeaxanthin (mcg) 0.404 0.0 34.418 0.33 0.0 0.0 0.0 0.0 н/д 0.0 35.153 421.836
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.03 0.0 0.0 0.01 н/д н/д н/д 0.0 0.04 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 3.6 0.6 0.0 0.1 0.0 0.0 0.0 0.0 4.4 52.8
Thiamin (mg) 0.117 0.003 0.011 0.004 0.0 0.006 0.001 0.0 н/д 0.003 0.145 1.74
Riboflavin (mg) 0.089 0.026 0.006 0.002 0.001 0.024 0.004 0.0 н/д 0.036 0.188 2.256
Niacin (mg) 0.917 0.012 0.165 0.01 0.001 0.016 0.001 0.0 н/д 0.008 1.129 13.548
Pantothenic acid (mg) 0.178 0.049 0.025 0.01 0.003 0.049 н/д 0.0 н/д 0.039 0.352 4.224
Vitamin B-6 (mg) 0.016 0.005 0.022 0.01 0.0 0.009 0.001 0.0 н/д 0.007 0.07 0.84
Folate (mcg) 25.252 0.678 4.197 1.568 0.071 1.006 0.0 0.0 н/д 1.695 34.467 413.604
Vitamin B-12 (mcg) 0.08 0.06 0.0 0.0 0.0 0.04 0.0 0.0 н/д 0.08 0.26 3.12
Choline (mg) 2.2 2.4 1.9 0.5 0.4 2.8 0.0 0.0 н/д 1.6 11.8 141.6
Folic acid (mcg) 23.636 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 23.636 283.632
Tryptophan (g) 0.02 0.005 0.003 0.001 0.0 0.006 н/д 0.0 н/д 0.03 0.065 0.78
Threonine (g) 0.046 0.012 0.008 0.002 0.001 0.017 н/д 0.0 н/д 0.084 0.171 2.052
Isoleucine (g) 0.059 0.026 0.006 0.001 0.001 0.02 н/д 0.0 н/д 0.146 0.258 3.096
Leucine (g) 0.113 0.052 0.008 0.002 0.002 0.039 н/д 0.0 н/д 0.225 0.441 5.292
Lysine (g) 0.042 0.039 0.008 0.003 0.002 0.033 н/д 0.0 н/д 0.195 0.323 3.876
Methionine (g) 0.028 0.011 0.003 0.0 0.0 0.01 н/д 0.0 н/д 0.061 0.114 1.368
Cystine (g) 0.032 0.016 0.003 0.0 0.0 0.004 н/д 0.0 н/д 0.012 0.068 0.816
Phenylalanine (g) 0.079 0.023 0.02 0.002 0.001 0.019 н/д 0.0 н/д 0.123 0.267 3.204
Tyrosine (g) 0.048 0.019 0.003 0.001 0.001 0.019 н/д 0.0 н/д 0.113 0.204 2.448
Valine (g) 0.067 0.03 0.006 0.002 0.001 0.024 н/д 0.0 н/д 0.156 0.286 3.432
Arginine (g) 0.065 0.014 0.006 0.008 0.001 0.014 н/д 0.0 н/д 0.089 0.196 2.352
Histidine (g) 0.036 0.011 0.003 0.001 0.0 0.012 н/д 0.0 н/д 0.082 0.145 1.74
Alanine (g) 0.053 0.015 0.008 0.002 0.001 0.014 н/д 0.0 н/д 0.066 0.158 1.896
Aspartic acid (g) 0.073 0.042 0.039 0.007 0.001 0.032 н/д 0.0 н/д 0.151 0.345 4.14
Glutamic acid (g) 0.519 0.106 0.12 0.021 0.004 0.082 н/д 0.0 н/д 0.573 1.426 17.112
Glycine (g) 0.057 0.008 0.006 0.002 0.0 0.009 н/д 0.0 н/д 0.04 0.122 1.464
Proline (g) 0.182 0.049 0.006 0.001 0.002 0.037 н/д 0.0 н/д 0.265 0.541 6.492
Serine (g) 0.079 0.028 0.008 0.002 0.001 0.023 н/д 0.0 н/д 0.137 0.279 3.348
Cholesterol (mg) 0.404 0.678 0.0 0.0 5.088 7.475 0.0 0.0 0.0 9.888 23.533 282.396
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.802 0.085 0.008 0.003 1.216 1.655 0.716 0.0 0.001 1.986 6.472 77.664
Phytosterols (mg) н/д н/д 1.959 1.238 н/д н/д н/д 0.0 н/д н/д 3.196 38.352
Monounsaturated Fat (g) 1.733 0.038 0.008 0.001 0.497 0.729 1.197 0.0 н/д 0.884 5.088 61.056
Polyunsaturated (g) 0.406 0.005 0.022 0.002 0.072 0.121 3.023 0.0 н/д 0.089 3.74 44.88