Рецепт Herbed Tartar Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
mayo
29.88g |
pickle relish
1.27g |
lemon juice
0.64g |
capers
0.72g |
mustard
1.25g |
worcestershire
0.72g |
scallion
3.6g |
chives
0.5g |
parsley
0.3g |
thyme
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.07 | 0.01 | 0.01 | 0.0 | 0.17 | 0.68 |
Total Fat (g) | 23.24 | 0.01 | 0.0 | 0.01 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 23.32 | 93.28 |
Carbohydrates (g) | 0.09 | 0.45 | 0.05 | 0.04 | 0.07 | 0.14 | 0.26 | 0.03 | 0.02 | 0.02 | 1.16 | 4.64 |
Ash (g) | 0.12 | 0.03 | 0.0 | 0.06 | 0.05 | н/д | 0.03 | 0.0 | 0.01 | 0.0 | 0.29 | 1.16 |
Calories (kcal) | 205.54 | 1.658 | 0.159 | 0.165 | 0.838 | 0.558 | 1.152 | 0.125 | 0.107 | 0.069 | 210.369 | 841.476 |
Starch (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 6.48 | 0.79 | 0.58 | 0.6 | 1.03 | 0.56 | 3.23 | 0.46 | 0.26 | 0.04 | 14.04 | 56.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.37 | 0.02 | 0.0 | 0.01 | 0.07 | 0.08 | 0.01 | 0.0 | н/д | 0.66 | 2.64 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 2.091 | 0.038 | 0.044 | 0.287 | 0.725 | 0.765 | 2.592 | 0.305 | 0.41 | 0.275 | 7.533 | 30.132 |
Iron (mg) | 0.07 | 0.01 | 0.0 | 0.01 | 0.02 | 0.04 | 0.05 | 0.01 | 0.02 | 0.01 | 0.24 | 0.96 |
Magnesium (mg) | 0.299 | 0.064 | 0.038 | 0.237 | 0.613 | 0.093 | 0.72 | 0.1 | 0.148 | 0.109 | 2.42 | 9.68 |
Phosphorus (mg) | 7.469 | 0.179 | 0.038 | 0.072 | 1.325 | 0.429 | 1.332 | 0.165 | 0.172 | 0.072 | 11.252 | 45.008 |
Potassium (mg) | 4.183 | 0.319 | 0.787 | 0.287 | 1.725 | 5.72 | 9.936 | 1.3 | 1.645 | 0.414 | 26.315 | 105.26 |
Sodium (mg) | 145.193 | 10.34 | 0.006 | 21.267 | 14.188 | 7.007 | 0.576 | 0.02 | 0.166 | 0.006 | 198.769 | 795.076 |
Zinc (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.28 |
Copper (mg) | 0.0 | 0.001 | 0.0 | 0.003 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.011 | 0.044 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.001 | 0.005 | н/д | 0.006 | 0.001 | 0.0 | 0.001 | 0.014 | 0.056 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.9 | 3.6 |
Vitamin A, IU (IU) | 0.0 | 15.53 | 0.127 | 0.99 | 0.888 | н/д | 35.892 | 20.0 | 25.009 | 3.231 | 101.666 | 406.664 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.028 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.778 | 0.006 | 0.05 | 0.05 | 0.036 | 1.8 | 1.0 | 1.25 | 0.162 | 5.132 | 20.528 |
Beta Carotene (mcg) | 0.0 | 6.617 | 0.019 | 0.596 | 0.363 | 0.307 | 21.528 | 12.0 | 15.004 | 1.939 | 58.373 | 233.492 |
Vitamin E (mg) | 3.52 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 3.57 | 14.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.455 | 0.057 | 0.0 | 0.225 | 0.343 | 40.932 | 4.58 | 16.509 | н/д | 66.102 | 264.408 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.7 | 0.2 | 0.4 | 0.1 | 1.9 | 7.6 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.011 | 0.044 |
Riboflavin (mg) | 0.018 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.025 | 0.1 |
Niacin (mg) | 0.003 | 0.003 | 0.001 | 0.005 | 0.007 | 0.005 | 0.019 | 0.001 | 0.004 | 0.001 | 0.048 | 0.192 |
Pantothenic acid (mg) | н/д | 0.0 | 0.001 | 0.0 | 0.004 | н/д | 0.003 | 0.0 | 0.001 | 0.0 | 0.009 | 0.036 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.007 | 0.028 |
Folate (mcg) | 0.0 | 0.013 | 0.083 | 0.165 | 0.088 | 0.057 | 2.304 | 0.07 | 0.451 | 0.031 | 3.261 | 13.044 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | н/д | 0.9 | 3.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.001 | 0.004 |
Threonine (g) | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.005 | 0.02 |
Isoleucine (g) | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.003 | н/д | 0.0 | 0.0 | 0.005 | 0.02 |
Leucine (g) | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 0.004 | н/д | 0.001 | 0.0 | 0.009 | 0.036 |
Lysine (g) | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.003 | н/д | 0.001 | 0.0 | 0.007 | 0.028 |
Methionine (g) | н/д | 0.0 | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.0 | н/д | 0.002 | 0.008 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.004 |
Phenylalanine (g) | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.002 | н/д | 0.0 | н/д | 0.005 | 0.02 |
Tyrosine (g) | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.002 | н/д | 0.0 | н/д | 0.004 | 0.016 |
Valine (g) | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.003 | н/д | 0.001 | 0.0 | 0.006 | 0.024 |
Arginine (g) | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.005 | н/д | 0.0 | н/д | 0.009 | 0.036 |
Histidine (g) | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.001 | н/д | 0.0 | н/д | 0.003 | 0.012 |
Alanine (g) | н/д | 0.0 | н/д | н/д | 0.002 | н/д | 0.003 | н/д | 0.001 | н/д | 0.006 | 0.024 |
Aspartic acid (g) | н/д | 0.0 | н/д | н/д | 0.005 | н/д | 0.006 | н/д | 0.001 | н/д | 0.012 | 0.048 |
Glutamic acid (g) | н/д | 0.001 | н/д | н/д | 0.009 | н/д | 0.014 | н/д | 0.001 | н/д | 0.025 | 0.1 |
Glycine (g) | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.003 | н/д | 0.0 | н/д | 0.007 | 0.028 |
Proline (g) | н/д | 0.0 | н/д | н/д | 0.005 | н/д | 0.004 | н/д | 0.001 | н/д | 0.01 | 0.04 |
Serine (g) | н/д | 0.0 | н/д | н/д | 0.003 | н/д | 0.003 | н/д | 0.0 | н/д | 0.006 | 0.024 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.221 | 0.001 | 0.0 | 0.002 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 3.228 | 12.912 |
Phytosterols (mg) | н/д | н/д | н/д | 0.344 | н/д | н/д | н/д | н/д | 0.015 | н/д | 0.359 | 1.436 |
Monounsaturated Fat (g) | 5.386 | 0.003 | 0.0 | 0.0 | 0.033 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 5.425 | 21.7 |
Polyunsaturated (g) | 13.605 | 0.002 | 0.0 | 0.002 | 0.012 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 13.624 | 54.496 |