Рецепт Herbed Stuffing - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
onion
49.5g |
celery
35.6g |
chicken broth
170.25g |
stuffing
113.4g |
lemon rind
1.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.54 | 0.25 | 0.92 | 8.52 | 0.02 | 10.24 | 20.48 |
| Total Fat (g) | 0.05 | 0.06 | 0.29 | 12.58 | 0.0 | 12.98 | 25.96 |
| Carbohydrates (g) | 4.62 | 1.06 | 0.24 | 24.36 | 0.16 | 30.44 | 60.88 |
| Ash (g) | 0.17 | 0.27 | 1.79 | н/д | 0.01 | 2.23 | 4.46 |
| Calories (kcal) | 19.8 | 5.696 | 6.81 | 246.078 | 0.47 | 278.854 | 557.708 |
| Starch (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.49 | 0.04 | 0.0 | н/д | н/д | 0.53 | 1.06 |
| Glucose (dextrose) (g) | 0.98 | 0.2 | 0.26 | н/д | н/д | 1.43 | 2.86 |
| Fructose (g) | 0.64 | 0.18 | 0.0 | н/д | н/д | 0.82 | 1.64 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 44.11 | 33.97 | 167.02 | 65.84 | 0.82 | 311.75 | 623.5 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.1 | 0.65 | 0.26 | 2.68 | 0.04 | 5.72 | 11.44 |
| Galactose (g) | 0.0 | 0.23 | 0.0 | н/д | н/д | 0.23 | 0.46 |
| Dietary Fiber (g) | 0.8 | 0.6 | 0.0 | 1.7 | 0.1 | 3.2 | 6.4 |
| Calcium (mg) | 11.385 | 14.24 | 6.81 | 86.184 | 1.34 | 119.959 | 239.918 |
| Iron (mg) | 0.1 | 0.07 | 0.24 | 3.12 | 0.01 | 3.54 | 7.08 |
| Magnesium (mg) | 4.95 | 3.916 | 1.703 | 18.144 | 0.15 | 28.863 | 57.726 |
| Phosphorus (mg) | 14.355 | 8.544 | 18.728 | 103.194 | 0.12 | 144.941 | 289.882 |
| Potassium (mg) | 72.27 | 92.56 | 51.075 | 137.214 | 1.6 | 354.719 | 709.438 |
| Sodium (mg) | 1.98 | 28.48 | 696.323 | 696.276 | 0.06 | 1423.119 | 2846.238 |
| Zinc (mg) | 0.08 | 0.05 | 0.03 | 1.15 | 0.0 | 1.31 | 2.62 |
| Copper (mg) | 0.02 | 0.014 | 0.034 | 0.181 | 0.001 | 0.25 | 0.5 |
| Manganese (mg) | 0.064 | 0.036 | 0.017 | н/д | н/д | 0.117 | 0.234 |
| Selenium (mcg) | 0.2 | 0.1 | 3.7 | 18.5 | 0.0 | 22.6 | 45.2 |
| Vitamin A, IU (IU) | 0.99 | 159.844 | н/д | н/д | 0.5 | 161.334 | 322.668 |
| Retinol (mcg) | 0.0 | 0.0 | н/д | 383.292 | 0.0 | 383.292 | 766.584 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 7.832 | н/д | 392.364 | 0.03 | 400.226 | 800.452 |
| Beta Carotene (mcg) | 0.495 | 96.12 | н/д | 99.792 | 0.07 | 196.477 | 392.954 |
| Vitamin E (mg) | 0.01 | 0.1 | н/д | 1.16 | 0.0 | 1.27 | 2.54 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 2.268 | 0.0 | 2.268 | 4.536 |
| Lutein + zeaxanthin (mcg) | 1.98 | 100.748 | н/д | 57.834 | 0.18 | 160.742 | 321.484 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 3.7 | 1.1 | 0.0 | 3.3 | 1.3 | 9.3 | 18.6 |
| Thiamin (mg) | 0.025 | 0.007 | 0.017 | 0.193 | 0.001 | 0.242 | 0.484 |
| Riboflavin (mg) | 0.015 | 0.021 | 0.034 | 0.329 | 0.001 | 0.4 | 0.8 |
| Niacin (mg) | 0.059 | 0.114 | 0.953 | 3.005 | 0.004 | 4.136 | 8.272 |
| Pantothenic acid (mg) | 0.059 | 0.089 | 0.204 | н/д | 0.003 | 0.356 | 0.712 |
| Vitamin B-6 (mg) | 0.059 | 0.025 | 0.017 | 0.136 | 0.002 | 0.239 | 0.478 |
| Folate (mcg) | 9.405 | 12.816 | 1.703 | 83.916 | 0.13 | 107.97 | 215.94 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.34 | 1.61 | 0.0 | 1.95 | 3.9 |
| Choline (mg) | 3.0 | 2.2 | н/д | 44.1 | 0.1 | 49.4 | 98.8 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 27.216 | 0.0 | 27.216 | 54.432 |
| Tryptophan (g) | 0.005 | 0.004 | 0.017 | н/д | н/д | 0.026 | 0.052 |
| Threonine (g) | 0.01 | 0.007 | 0.017 | н/д | н/д | 0.034 | 0.068 |
| Isoleucine (g) | 0.005 | 0.007 | 0.017 | н/д | н/д | 0.029 | 0.058 |
| Leucine (g) | 0.015 | 0.011 | 0.017 | н/д | н/д | 0.043 | 0.086 |
| Lysine (g) | 0.02 | 0.011 | 0.034 | н/д | н/д | 0.065 | 0.13 |
| Methionine (g) | 0.0 | 0.004 | 0.017 | н/д | н/д | 0.021 | 0.042 |
| Cystine (g) | 0.0 | 0.0 | 0.017 | н/д | н/д | 0.017 | 0.034 |
| Phenylalanine (g) | 0.015 | 0.007 | 0.017 | н/д | н/д | 0.039 | 0.078 |
| Tyrosine (g) | 0.005 | 0.004 | 0.017 | н/д | н/д | 0.026 | 0.052 |
| Valine (g) | 0.01 | 0.011 | 0.017 | н/д | н/д | 0.038 | 0.076 |
| Arginine (g) | 0.05 | 0.007 | 0.034 | н/д | н/д | 0.091 | 0.182 |
| Histidine (g) | 0.005 | 0.004 | 0.017 | н/д | н/д | 0.026 | 0.052 |
| Alanine (g) | 0.01 | 0.007 | 0.034 | н/д | н/д | 0.051 | 0.102 |
| Aspartic acid (g) | 0.045 | 0.043 | 0.034 | н/д | н/д | 0.121 | 0.242 |
| Glutamic acid (g) | 0.129 | 0.032 | 0.494 | н/д | н/д | 0.654 | 1.308 |
| Glycine (g) | 0.015 | 0.007 | 0.051 | н/д | н/д | 0.073 | 0.146 |
| Proline (g) | 0.005 | 0.007 | 0.034 | н/д | н/д | 0.046 | 0.092 |
| Serine (g) | 0.01 | 0.007 | 0.017 | н/д | н/д | 0.034 | 0.068 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 81.648 | 0.0 | 81.648 | 163.296 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.02 | 0.014 | 0.0 | 2.824 | 0.0 | 2.858 | 5.716 |
| Phytosterols (mg) | 7.425 | 2.136 | н/д | н/д | 0.35 | 9.911 | 19.822 |
| Monounsaturated Fat (g) | 0.005 | 0.011 | 0.0 | 5.318 | 0.0 | 5.334 | 10.668 |
| Polyunsaturated (g) | 0.01 | 0.028 | 0.0 | 3.595 | 0.001 | 3.634 | 7.268 |