Рецепт Herbed Stuffed Chicken Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken
308.38g |
celery
17.8g |
carrot
13.57g |
onion
24.75g |
salt
1.5g |
pepper
0.07g |
bay leaf
1.0g |
cream of chicken soup
76.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 57.36 | 0.12 | 0.13 | 0.27 | 0.0 | 0.01 | 0.08 | 1.81 | 59.78 | 239.12 |
Total Fat (g) | 46.44 | 0.03 | 0.03 | 0.02 | 0.0 | 0.0 | 0.08 | 4.4 | 51.01 | 204.04 |
Carbohydrates (g) | 0.0 | 0.53 | 1.3 | 2.31 | 0.0 | 0.04 | 0.75 | 5.46 | 10.39 | 41.56 |
Ash (g) | 2.44 | 0.13 | 0.13 | 0.09 | 1.5 | 0.0 | 0.04 | 1.49 | 5.81 | 23.24 |
Calories (kcal) | 663.017 | 2.848 | 5.565 | 9.9 | 0.0 | 0.166 | 3.13 | 68.625 | 753.25 | 3013.0 |
Starch (g) | н/д | 0.0 | 0.19 | 0.0 | н/д | н/д | н/д | н/д | 0.19 | 0.76 |
Sucrose (g) | н/д | 0.02 | 0.49 | 0.25 | н/д | н/д | н/д | н/д | 0.75 | 3.0 |
Glucose (dextrose) (g) | н/д | 0.1 | 0.08 | 0.49 | н/д | н/д | н/д | н/д | 0.67 | 2.68 |
Fructose (g) | н/д | 0.09 | 0.07 | 0.32 | н/д | н/д | н/д | н/д | 0.48 | 1.92 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 203.5 | 16.99 | 11.98 | 22.05 | 0.0 | 0.01 | 0.05 | 63.1 | 317.69 | 1270.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.33 | 0.64 | 1.05 | 0.0 | 0.0 | н/д | 0.41 | 2.43 | 9.72 |
Galactose (g) | н/д | 0.12 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.4 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 1.4 | 5.6 |
Calcium (mg) | 33.922 | 7.12 | 4.479 | 5.693 | 0.36 | 0.284 | 8.34 | 10.675 | 70.872 | 283.488 |
Iron (mg) | 2.78 | 0.04 | 0.04 | 0.05 | 0.0 | 0.02 | 0.43 | 0.81 | 4.17 | 16.68 |
Magnesium (mg) | 61.676 | 1.958 | 1.629 | 2.475 | 0.015 | 0.126 | 1.2 | 3.05 | 72.129 | 288.516 |
Phosphorus (mg) | 453.319 | 4.272 | 4.75 | 7.178 | 0.0 | 0.112 | 1.13 | 23.638 | 494.398 | 1977.592 |
Potassium (mg) | 582.838 | 46.28 | 43.432 | 36.135 | 0.12 | 0.818 | 5.29 | 37.363 | 752.276 | 3009.104 |
Sodium (mg) | 215.866 | 14.24 | 9.365 | 0.99 | 581.37 | 0.029 | 0.23 | 499.438 | 1321.527 | 5286.108 |
Zinc (mg) | 4.04 | 0.02 | 0.03 | 0.04 | 0.0 | 0.0 | 0.04 | 0.22 | 4.4 | 17.6 |
Copper (mg) | 0.154 | 0.007 | 0.007 | 0.01 | 0.0 | 0.001 | 0.004 | 0.099 | 0.283 | 1.132 |
Manganese (mg) | 0.062 | 0.018 | 0.019 | 0.032 | 0.002 | 0.004 | 0.082 | 0.053 | 0.271 | 1.084 |
Selenium (mcg) | 44.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 46.1 | 184.4 |
Vitamin A, IU (IU) | 431.732 | 79.922 | 2267.422 | 0.495 | 0.0 | 0.194 | 61.85 | 138.775 | 2980.39 | 11921.56 |
Retinol (mcg) | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.263 | 157.698 | 630.792 |
Vitamin A, RAE (mcg_RAE) | 129.52 | 3.916 | 113.33 | 0.0 | 0.0 | 0.01 | 3.09 | 32.788 | 282.653 | 1130.612 |
Beta Carotene (mcg) | 0.0 | 48.06 | 1124.482 | 0.248 | 0.0 | 0.101 | н/д | 21.35 | 1194.241 | 4776.964 |
Vitamin E (mg) | 0.93 | 0.05 | 0.09 | 0.0 | 0.0 | 0.0 | н/д | 0.41 | 1.48 | 5.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 0.004 | н/д | 0.0 | 0.14 | 0.56 |
Lutein + zeaxanthin (mcg) | 0.0 | 50.374 | 34.746 | 0.99 | 0.0 | 0.133 | н/д | 0.763 | 87.005 | 348.02 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.6 | 0.8 | 1.8 | 0.0 | 0.0 | 0.5 | 0.1 | 8.7 | 34.8 |
Thiamin (mg) | 0.185 | 0.004 | 0.01 | 0.012 | 0.0 | 0.0 | 0.0 | 0.008 | 0.218 | 0.872 |
Riboflavin (mg) | 0.37 | 0.011 | 0.008 | 0.007 | 0.0 | 0.0 | 0.004 | 0.038 | 0.439 | 1.756 |
Niacin (mg) | 20.97 | 0.057 | 0.133 | 0.03 | 0.0 | 0.001 | 0.02 | 0.297 | 21.508 | 86.032 |
Pantothenic acid (mg) | 2.806 | 0.045 | 0.037 | 0.03 | 0.0 | н/д | н/д | 0.145 | 3.062 | 12.248 |
Vitamin B-6 (mg) | 1.079 | 0.012 | 0.019 | 0.03 | 0.0 | 0.0 | 0.017 | 0.0 | 1.158 | 4.632 |
Folate (mcg) | 18.503 | 6.408 | 2.579 | 4.703 | 0.0 | 0.007 | 1.8 | 1.525 | 35.524 | 142.096 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 3.84 |
Choline (mg) | 184.1 | 1.1 | 1.2 | 1.5 | 0.0 | 0.0 | н/д | 7.9 | 195.8 | 783.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | 0.002 | 0.001 | 0.002 | 0.0 | н/д | н/д | 0.023 | 0.676 | 2.704 |
Threonine (g) | 2.375 | 0.004 | 0.026 | 0.005 | 0.0 | н/д | н/д | 0.076 | 2.485 | 9.94 |
Isoleucine (g) | 2.837 | 0.004 | 0.011 | 0.002 | 0.0 | н/д | н/д | 0.107 | 2.961 | 11.844 |
Leucine (g) | 4.163 | 0.005 | 0.014 | 0.007 | 0.0 | н/д | н/д | 0.16 | 4.35 | 17.4 |
Lysine (g) | 4.657 | 0.005 | 0.014 | 0.01 | 0.0 | н/д | н/д | 0.13 | 4.815 | 19.26 |
Methionine (g) | 1.511 | 0.002 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.046 | 1.561 | 6.244 |
Cystine (g) | 0.771 | 0.0 | 0.011 | 0.0 | 0.0 | н/д | н/д | 0.031 | 0.812 | 3.248 |
Phenylalanine (g) | 2.22 | 0.004 | 0.008 | 0.007 | 0.0 | н/д | н/д | 0.092 | 2.331 | 9.324 |
Tyrosine (g) | 1.85 | 0.002 | 0.005 | 0.002 | 0.0 | н/д | н/д | 0.069 | 1.929 | 7.716 |
Valine (g) | 2.775 | 0.005 | 0.01 | 0.005 | 0.0 | н/д | н/д | 0.107 | 2.902 | 11.608 |
Arginine (g) | 3.608 | 0.004 | 0.012 | 0.025 | 0.0 | н/д | н/д | 0.099 | 3.748 | 14.992 |
Histidine (g) | 1.665 | 0.002 | 0.005 | 0.002 | 0.0 | н/д | н/д | 0.053 | 1.728 | 6.912 |
Alanine (g) | 3.361 | 0.004 | 0.015 | 0.005 | 0.0 | н/д | н/д | 0.092 | 3.476 | 13.904 |
Aspartic acid (g) | 5.119 | 0.021 | 0.026 | 0.022 | 0.0 | н/д | н/д | 0.145 | 5.333 | 21.332 |
Glutamic acid (g) | 8.357 | 0.016 | 0.05 | 0.064 | 0.0 | н/д | н/д | 0.473 | 8.96 | 35.84 |
Glycine (g) | 3.762 | 0.004 | 0.007 | 0.007 | 0.0 | н/д | н/д | 0.084 | 3.864 | 15.456 |
Proline (g) | 2.806 | 0.004 | 0.007 | 0.002 | 0.0 | н/д | н/д | 0.16 | 2.979 | 11.916 |
Serine (g) | 2.035 | 0.004 | 0.007 | 0.005 | 0.0 | н/д | н/д | 0.092 | 2.142 | 8.568 |
Cholesterol (mg) | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 237.385 | 949.54 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.291 | 0.007 | 0.005 | 0.01 | 0.0 | 0.001 | 0.023 | 1.22 | 14.557 | 58.228 |
Phytosterols (mg) | н/д | 1.068 | н/д | 3.713 | 0.0 | 0.06 | н/д | н/д | 4.84 | 19.36 |
Monounsaturated Fat (g) | 19.243 | 0.005 | 0.001 | 0.002 | 0.0 | 0.001 | 0.016 | 1.563 | 20.832 | 83.328 |
Polyunsaturated (g) | 9.961 | 0.014 | 0.016 | 0.005 | 0.0 | 0.001 | 0.023 | 0.801 | 10.82 | 43.28 |