Рецепт Herbed Shrimp In Garlic Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
shrimp
36.0g |
salt
3.0g |
oregano
0.17g |
thyme
0.17g |
butter
18.92g |
garlic
2.17g |
parsley
0.6g |
mushrooms
18.33g |
butter
9.46g |
orange
95.63g |
onions
2.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.31 | 0.0 | 0.02 | 0.02 | 0.16 | 0.14 | 0.02 | 0.57 | 0.08 | 0.9 | 0.04 | 9.25 | 55.5 |
Total Fat (g) | 0.62 | 0.0 | 0.02 | 0.01 | 15.34 | 0.01 | 0.0 | 0.06 | 7.67 | 0.11 | 0.0 | 23.86 | 143.16 |
Carbohydrates (g) | 0.33 | 0.0 | 0.11 | 0.11 | 0.01 | 0.72 | 0.04 | 0.6 | 0.01 | 11.24 | 0.18 | 13.33 | 79.98 |
Ash (g) | 0.43 | 2.99 | 0.01 | 0.02 | 0.4 | 0.03 | 0.01 | 0.16 | 0.2 | 0.42 | 0.02 | 4.7 | 28.2 |
Calories (kcal) | 38.16 | 0.0 | 0.51 | 0.46 | 135.633 | 3.241 | 0.217 | 4.033 | 67.816 | 44.946 | 0.768 | 295.783 | 1774.698 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.27 | н/д | н/д | н/д | 0.27 | 1.62 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 27.31 | 0.01 | 0.01 | 0.01 | 3.0 | 1.27 | 0.53 | 16.95 | 1.5 | 82.96 | 2.16 | 135.71 | 814.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.01 | 0.3 | 0.01 | 8.94 | 0.06 | 9.35 | 56.1 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.3 | 0.1 | 2.7 | 16.2 |
Calcium (mg) | 18.72 | 0.72 | 2.627 | 3.15 | 4.54 | 3.937 | 0.83 | 0.55 | 2.27 | 38.252 | 1.728 | 77.324 | 463.944 |
Iron (mg) | 0.87 | 0.01 | 0.07 | 0.21 | 0.0 | 0.04 | 0.04 | 0.09 | 0.0 | 0.1 | 0.04 | 1.46 | 8.76 |
Magnesium (mg) | 13.32 | 0.03 | 0.45 | 0.367 | 0.378 | 0.544 | 0.301 | 1.65 | 0.189 | 9.563 | 0.48 | 27.272 | 163.632 |
Phosphorus (mg) | 73.8 | 0.0 | 0.333 | 0.335 | 4.54 | 3.328 | 0.349 | 15.766 | 2.27 | 13.388 | 0.888 | 114.998 | 689.988 |
Potassium (mg) | 66.6 | 0.24 | 2.782 | 1.357 | 4.54 | 8.722 | 3.333 | 58.299 | 2.27 | 173.09 | 6.624 | 327.857 | 1967.142 |
Sodium (mg) | 53.28 | 1162.74 | 0.025 | 0.092 | 108.96 | 0.37 | 0.337 | 0.917 | 54.48 | 0.0 | 0.384 | 1381.584 | 8289.504 |
Zinc (mg) | 0.4 | 0.0 | 0.01 | 0.01 | 0.02 | 0.03 | 0.01 | 0.1 | 0.01 | 0.07 | 0.01 | 0.65 | 3.9 |
Copper (mg) | 0.094 | 0.001 | 0.002 | 0.001 | 0.0 | 0.007 | 0.001 | 0.059 | 0.0 | 0.048 | 0.002 | 0.213 | 1.278 |
Manganese (mg) | 0.018 | 0.003 | 0.008 | 0.013 | 0.0 | 0.036 | 0.001 | 0.009 | 0.0 | 0.029 | 0.004 | 0.121 | 0.726 |
Selenium (mcg) | 13.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 1.7 | 0.1 | 0.5 | 0.0 | 16.5 | 99.0 |
Vitamin A, IU (IU) | 64.8 | 0.0 | 11.505 | 6.333 | 472.728 | 0.196 | 50.684 | 0.0 | 236.364 | 215.168 | 23.928 | 1081.705 | 6490.23 |
Retinol (mcg) | 19.44 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 209.836 | 1259.016 |
Vitamin A, RAE (mcg_RAE) | 19.44 | 0.0 | 0.575 | 0.317 | 129.39 | 0.0 | 2.533 | 0.0 | 64.695 | 10.519 | 1.2 | 228.669 | 1372.014 |
Beta Carotene (mcg) | 0.0 | 0.0 | 6.853 | 3.773 | 29.888 | 0.109 | 30.408 | 0.0 | 14.944 | 67.897 | 14.352 | 168.225 | 1009.35 |
Vitamin E (mg) | 0.4 | 0.0 | 0.03 | 0.01 | 0.44 | 0.0 | 0.0 | 0.0 | 0.22 | 0.17 | 0.01 | 1.29 | 7.74 |
Vitamin D (IU) | 54.72 | н/д | н/д | н/д | 10.593 | н/д | н/д | 3.3 | 5.297 | н/д | н/д | 73.91 | 443.46 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.437 | 1.437 | 0.0 | 0.348 | 33.459 | 0.0 | 0.0 | 123.363 | 27.288 | 187.331 | 1123.986 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.42 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 0.8 | 0.4 | 0.0 | 50.9 | 0.5 | 54.1 | 324.6 |
Thiamin (mg) | 0.011 | 0.0 | 0.001 | 0.001 | 0.002 | 0.004 | 0.001 | 0.015 | 0.001 | 0.086 | 0.001 | 0.122 | 0.732 |
Riboflavin (mg) | 0.011 | 0.0 | 0.001 | 0.001 | 0.006 | 0.002 | 0.001 | 0.073 | 0.003 | 0.038 | 0.002 | 0.137 | 0.822 |
Niacin (mg) | 0.918 | 0.0 | 0.01 | 0.008 | 0.008 | 0.015 | 0.008 | 0.662 | 0.004 | 0.268 | 0.013 | 1.913 | 11.478 |
Pantothenic acid (mg) | 0.101 | 0.0 | н/д | н/д | 0.021 | 0.013 | 0.002 | 0.275 | 0.01 | 0.239 | 0.002 | 0.663 | 3.978 |
Vitamin B-6 (mg) | 0.036 | 0.0 | 0.002 | 0.001 | 0.0 | 0.027 | 0.001 | 0.018 | 0.0 | 0.057 | 0.001 | 0.144 | 0.864 |
Folate (mcg) | 1.08 | 0.0 | 0.457 | 0.457 | 0.568 | 0.065 | 0.915 | 2.933 | 0.284 | 28.689 | 1.536 | 36.983 | 221.898 |
Vitamin B-12 (mcg) | 0.42 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.47 | 2.82 |
Choline (mg) | 29.1 | 0.0 | 0.1 | 0.1 | 3.6 | 0.5 | 0.1 | 3.2 | 1.8 | 8.0 | 0.1 | 46.5 | 279.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.101 | 0.0 | н/д | 0.0 | 0.002 | 0.002 | 0.0 | 0.007 | 0.001 | 0.01 | 0.0 | 0.123 | 0.738 |
Threonine (g) | 0.295 | 0.0 | н/д | 0.0 | 0.008 | 0.003 | 0.001 | 0.02 | 0.004 | 0.019 | 0.002 | 0.352 | 2.112 |
Isoleucine (g) | 0.356 | 0.0 | н/д | 0.001 | 0.009 | 0.005 | 0.001 | 0.015 | 0.005 | 0.029 | 0.002 | 0.422 | 2.532 |
Leucine (g) | 0.58 | 0.0 | н/д | 0.001 | 0.015 | 0.007 | 0.001 | 0.022 | 0.008 | 0.019 | 0.003 | 0.655 | 3.93 |
Lysine (g) | 0.637 | 0.0 | н/д | 0.0 | 0.013 | 0.006 | 0.001 | 0.02 | 0.007 | 0.048 | 0.002 | 0.735 | 4.41 |
Methionine (g) | 0.205 | 0.0 | н/д | н/д | 0.004 | 0.002 | 0.0 | 0.005 | 0.002 | 0.019 | 0.0 | 0.238 | 1.428 |
Cystine (g) | 0.083 | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.0 | 0.002 | 0.001 | 0.01 | н/д | 0.099 | 0.594 |
Phenylalanine (g) | 0.31 | 0.0 | н/д | н/д | 0.008 | 0.004 | 0.001 | 0.016 | 0.004 | 0.029 | 0.001 | 0.372 | 2.232 |
Tyrosine (g) | 0.245 | 0.0 | н/д | н/д | 0.008 | 0.002 | 0.0 | 0.007 | 0.004 | 0.019 | 0.001 | 0.286 | 1.716 |
Valine (g) | 0.346 | 0.0 | н/д | 0.001 | 0.011 | 0.006 | 0.001 | 0.042 | 0.006 | 0.038 | 0.002 | 0.453 | 2.718 |
Arginine (g) | 0.641 | 0.0 | н/д | н/д | 0.006 | 0.014 | 0.001 | 0.015 | 0.003 | 0.067 | 0.003 | 0.748 | 4.488 |
Histidine (g) | 0.148 | 0.0 | н/д | н/д | 0.004 | 0.002 | 0.0 | 0.011 | 0.002 | 0.019 | 0.001 | 0.187 | 1.122 |
Alanine (g) | 0.414 | 0.0 | н/д | н/д | 0.006 | 0.003 | 0.001 | 0.037 | 0.003 | 0.048 | 0.002 | 0.513 | 3.078 |
Aspartic acid (g) | 0.756 | 0.0 | н/д | н/д | 0.011 | 0.011 | 0.002 | 0.037 | 0.006 | 0.105 | 0.004 | 0.931 | 5.586 |
Glutamic acid (g) | 1.249 | 0.0 | н/д | н/д | 0.034 | 0.018 | 0.002 | 0.062 | 0.017 | 0.086 | 0.009 | 1.477 | 8.862 |
Glycine (g) | 0.443 | 0.0 | н/д | н/д | 0.004 | 0.004 | 0.001 | 0.016 | 0.002 | 0.086 | 0.002 | 0.558 | 3.348 |
Proline (g) | 0.241 | 0.0 | н/д | н/д | 0.015 | 0.002 | 0.001 | 0.015 | 0.008 | 0.048 | 0.003 | 0.333 | 1.998 |
Serine (g) | 0.288 | 0.0 | н/д | н/д | 0.009 | 0.004 | 0.001 | 0.016 | 0.005 | 0.029 | 0.002 | 0.354 | 2.124 |
Cholesterol (mg) | 54.72 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 115.726 | 694.356 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.119 | 0.0 | 0.004 | 0.005 | 9.717 | 0.002 | 0.001 | 0.007 | 4.859 | 0.019 | 0.001 | 14.734 | 88.404 |
Phytosterols (mg) | н/д | 0.0 | 0.338 | 0.272 | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.64 | 3.84 |
Monounsaturated Fat (g) | 0.09 | 0.0 | 0.001 | 0.001 | 3.976 | 0.0 | 0.002 | 0.0 | 1.988 | 0.019 | 0.001 | 6.078 | 36.468 |
Polyunsaturated (g) | 0.241 | 0.0 | 0.009 | 0.002 | 0.575 | 0.005 | 0.001 | 0.026 | 0.288 | 0.029 | 0.002 | 1.177 | 7.062 |