Рецепт Herbed Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
shrimp
113.4g |
butter
14.19g |
mushrooms
27.5g |
cherry tomatoes
202.02g |
celery
11.24g |
ginger
0.12g |
parsley
0.06g |
tarragon
0.04g |
mustard
0.63g |
salt
1.5g |
garlic
0.04g |
pepper
0.07g |
lemon juice
5.72g |
brandy
6.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 0.12 | 0.85 | 1.78 | 0.08 | 0.0 | 0.01 | 0.01 | 0.03 | 0.0 | 0.01 | 0.01 | 0.02 | 0.0 | 25.94 | 207.52 |
Total Fat (g) | 1.96 | 11.51 | 0.09 | 0.4 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.02 | 112.16 |
Carbohydrates (g) | 1.03 | 0.01 | 0.9 | 7.92 | 0.33 | 0.02 | 0.03 | 0.02 | 0.03 | 0.0 | 0.03 | 0.04 | 0.49 | 0.0 | 10.87 | 86.96 |
Ash (g) | 1.36 | 0.3 | 0.23 | 1.01 | 0.08 | 0.0 | 0.01 | 0.0 | 0.02 | 1.5 | 0.0 | 0.0 | 0.01 | н/д | 4.54 | 36.32 |
Calories (kcal) | 120.201 | 101.724 | 6.05 | 36.364 | 1.798 | 0.093 | 0.173 | 0.111 | 0.419 | 0.0 | 0.145 | 0.169 | 1.43 | 16.055 | 284.73 | 2277.84 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.41 | 2.53 | 0.06 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.0 | 24.0 |
Fructose (g) | н/д | н/д | 0.05 | 2.77 | 0.06 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.87 | 22.96 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 | 18.4 |
Water (g) | 86.02 | 2.25 | 25.42 | 190.91 | 10.72 | 0.09 | 0.01 | 0.0 | 0.52 | 0.0 | 0.0 | 0.01 | 5.19 | 4.63 | 325.77 | 2606.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.45 | 5.31 | 0.21 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.0 | 0.14 | 0.0 | 6.14 | 49.12 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.07 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.56 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 2.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 24.0 |
Calcium (mg) | 58.967 | 3.405 | 0.825 | 20.202 | 4.495 | 0.019 | 0.918 | 0.427 | 0.363 | 0.36 | 0.035 | 0.29 | 0.4 | 0.0 | 90.704 | 725.632 |
Iron (mg) | 2.73 | 0.0 | 0.14 | 0.55 | 0.02 | 0.0 | 0.06 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 3.55 | 28.4 |
Magnesium (mg) | 41.957 | 0.284 | 2.475 | 22.222 | 1.236 | 0.05 | 0.156 | 0.13 | 0.306 | 0.015 | 0.025 | 0.129 | 0.343 | 0.0 | 69.328 | 554.624 |
Phosphorus (mg) | 232.465 | 3.405 | 23.65 | 48.485 | 2.697 | 0.04 | 0.219 | 0.117 | 0.663 | 0.0 | 0.182 | 0.115 | 0.343 | 0.278 | 312.658 | 2501.264 |
Potassium (mg) | 209.785 | 3.405 | 87.448 | 478.787 | 29.214 | 0.482 | 2.378 | 1.133 | 0.863 | 0.12 | 0.482 | 0.834 | 7.091 | 0.139 | 822.162 | 6577.296 |
Sodium (mg) | 167.828 | 81.72 | 1.375 | 10.101 | 8.989 | 0.015 | 0.283 | 0.023 | 7.094 | 581.37 | 0.011 | 0.029 | 0.057 | 0.07 | 858.965 | 6871.72 |
Zinc (mg) | 1.26 | 0.01 | 0.14 | 0.34 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.79 | 14.32 |
Copper (mg) | 0.295 | 0.0 | 0.088 | 0.121 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.514 | 4.112 |
Manganese (mg) | 0.057 | 0.0 | 0.014 | 0.222 | 0.011 | 0.0 | 0.007 | 0.003 | 0.003 | 0.002 | 0.0 | 0.004 | 0.001 | н/д | 0.322 | 2.576 |
Selenium (mcg) | 43.1 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.1 | 368.8 |
Vitamin A, IU (IU) | 204.115 | 354.546 | 0.0 | 1682.827 | 50.451 | 0.0 | 6.365 | 1.575 | 0.444 | 0.0 | 0.0 | 0.198 | 1.144 | н/д | 2301.664 | 18413.312 |
Retinol (mcg) | 61.235 | 95.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.433 | 1251.464 |
Vitamin A, RAE (mcg_RAE) | 61.235 | 97.043 | 0.0 | 84.848 | 2.472 | 0.0 | 0.318 | 0.079 | 0.025 | 0.0 | 0.0 | 0.01 | 0.057 | 0.0 | 246.087 | 1968.696 |
Beta Carotene (mcg) | 0.0 | 22.416 | 0.0 | 907.07 | 30.338 | 0.0 | 3.363 | н/д | 0.181 | 0.0 | 0.0 | 0.103 | 0.172 | 0.0 | 963.643 | 7709.144 |
Vitamin E (mg) | 1.25 | 0.33 | 0.0 | 1.09 | 0.03 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 2.72 | 21.76 |
Vitamin D (IU) | 172.364 | 7.945 | 4.95 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 185.259 | 1482.072 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 5197.975 | 0.0 | 0.0 | 0.248 | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 5198.227 | 41585.816 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 248.485 | 31.799 | 0.0 | 3.456 | н/д | 0.113 | 0.0 | 0.0 | 0.136 | 0.515 | 0.0 | 284.502 | 2276.016 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | 0.0 | 0.24 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.38 | 3.04 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 0.6 | 25.7 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 31.6 | 252.8 |
Thiamin (mg) | 0.034 | 0.001 | 0.022 | 0.081 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.146 | 1.168 |
Riboflavin (mg) | 0.034 | 0.004 | 0.11 | 0.04 | 0.007 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.198 | 1.584 |
Niacin (mg) | 2.892 | 0.006 | 0.993 | 1.192 | 0.036 | 0.001 | 0.005 | 0.003 | 0.003 | 0.0 | 0.0 | 0.001 | 0.006 | 0.001 | 5.138 | 41.104 |
Pantothenic acid (mg) | 0.318 | 0.016 | 0.412 | 0.182 | 0.028 | 0.0 | н/д | н/д | 0.002 | 0.0 | н/д | н/д | 0.006 | н/д | 0.963 | 7.704 |
Vitamin B-6 (mg) | 0.113 | 0.0 | 0.027 | 0.162 | 0.008 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.317 | 2.536 |
Folate (mcg) | 3.402 | 0.426 | 4.4 | 30.303 | 4.045 | 0.013 | 0.113 | 0.103 | 0.044 | 0.0 | 0.001 | 0.007 | 0.743 | 0.0 | 43.598 | 348.784 |
Vitamin B-12 (mcg) | 1.32 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 10.8 |
Choline (mg) | 91.7 | 2.7 | 4.8 | 13.5 | 0.7 | 0.0 | 0.1 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 113.9 | 911.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.318 | 0.001 | 0.011 | 0.02 | 0.001 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.351 | 2.808 |
Threonine (g) | 0.93 | 0.006 | 0.03 | 0.061 | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 1.03 | 8.24 |
Isoleucine (g) | 1.123 | 0.007 | 0.022 | 0.04 | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 1.196 | 9.568 |
Leucine (g) | 1.826 | 0.011 | 0.033 | 0.061 | 0.003 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | 1.936 | 15.488 |
Lysine (g) | 2.007 | 0.01 | 0.03 | 0.061 | 0.003 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | 2.113 | 16.904 |
Methionine (g) | 0.646 | 0.003 | 0.008 | 0.02 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.679 | 5.432 |
Cystine (g) | 0.261 | 0.001 | 0.003 | 0.02 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.286 | 2.288 |
Phenylalanine (g) | 0.975 | 0.006 | 0.025 | 0.141 | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 1.151 | 9.208 |
Tyrosine (g) | 0.771 | 0.006 | 0.011 | 0.02 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.81 | 6.48 |
Valine (g) | 1.089 | 0.009 | 0.063 | 0.04 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 1.206 | 9.648 |
Arginine (g) | 2.018 | 0.004 | 0.022 | 0.04 | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.001 | н/д | н/д | н/д | 2.09 | 16.72 |
Histidine (g) | 0.465 | 0.003 | 0.016 | 0.02 | 0.001 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 0.507 | 4.056 |
Alanine (g) | 1.304 | 0.004 | 0.055 | 0.061 | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 1.427 | 11.416 |
Aspartic acid (g) | 2.381 | 0.009 | 0.055 | 0.283 | 0.013 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.001 | н/д | н/д | н/д | 2.744 | 21.952 |
Glutamic acid (g) | 3.935 | 0.026 | 0.093 | 0.869 | 0.01 | 0.0 | н/д | н/д | 0.005 | 0.0 | 0.001 | н/д | н/д | н/д | 4.939 | 39.512 |
Glycine (g) | 1.395 | 0.003 | 0.025 | 0.04 | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | 1.467 | 11.736 |
Proline (g) | 0.76 | 0.011 | 0.022 | 0.04 | 0.002 | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.0 | н/д | н/д | н/д | 0.838 | 6.704 |
Serine (g) | 0.907 | 0.007 | 0.025 | 0.061 | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | 1.003 | 8.024 |
Cholesterol (mg) | 172.364 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 202.867 | 1622.936 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.374 | 7.288 | 0.011 | 0.061 | 0.004 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 7.742 | 61.936 |
Phytosterols (mg) | н/д | н/д | н/д | 14.141 | 0.674 | 0.017 | н/д | 0.03 | н/д | 0.0 | 0.004 | 0.061 | н/д | н/д | 14.928 | 119.424 |
Monounsaturated Fat (g) | 0.283 | 2.982 | 0.0 | 0.061 | 0.003 | 0.0 | 0.002 | 0.0 | 0.016 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 3.349 | 26.792 |
Polyunsaturated (g) | 0.76 | 0.431 | 0.038 | 0.162 | 0.009 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 1.409 | 11.272 |