Рецепт Herbed Roast Leg Of Lamb With Roasted Onions And Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	rosemary 3.3g	thyme 1.63g	soy sauce 24.0g	wine 59.0g	olive oil 54.0g	onions 816.46g	carrots 128.16g	wine 235.2g	beef broth 480.0g	butter 28.4g	flour 23.44g	Всего в порции	Всего в рецепте
Protein (g)	0.16	0.09	1.51	0.04	0.0	8.98	1.19	0.16	5.47	0.24	2.42	20.27	20.27
Total Fat (g)	0.5	0.03	0.01	0.0	54.0	0.82	0.31	0.0	1.06	23.04	0.23	79.98	79.98
Carbohydrates (g)	2.11	0.4	1.83	1.6	0.0	76.26	12.28	6.14	0.19	0.02	17.89	118.71	118.71
Ash (g)	0.22	0.05	3.67	0.14	0.0	2.86	1.24	0.66	5.04	0.01	0.11	14.0	14.0
Calories (kcal)	10.923	1.648	12.72	48.97	477.36	326.585	52.546	199.92	33.6	203.628	85.322	1453.221	1453.221
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	1.83	н/д	н/д	н/д	н/д	1.83	1.83
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	8.08	4.6	н/д	н/д	н/д	н/д	12.68	12.68
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	16.08	0.76	н/д	н/д	н/д	н/д	16.84	16.84
Fructose (g)	н/д	н/д	н/д	н/д	н/д	10.53	0.7	н/д	н/д	н/д	н/д	11.24	11.24
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	6.1	0.0	0.0	0.0	24.9	0.0	0.0	0.0	31.1	31.1
Water (g)	0.31	1.06	16.98	51.08	0.0	727.55	113.15	203.42	468.24	5.09	2.79	1589.69	1589.69
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	н/д	0.41	0.47	0.0	34.62	6.07	1.46	0.0	0.02	0.06	43.11	43.11
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.4	0.2	0.2	0.0	0.0	13.9	3.6	0.0	0.0	0.0	0.6	19.9	19.9
Calcium (mg)	42.24	6.61	4.56	4.72	0.54	187.786	42.293	18.816	28.8	6.816	3.516	346.697	346.697
Iron (mg)	0.97	0.28	0.46	0.22	0.3	1.71	0.38	1.08	0.82	0.01	1.09	7.32	7.32
Magnesium (mg)	7.26	2.611	10.32	6.49	0.0	81.646	15.379	28.224	9.6	0.568	5.157	167.255	167.255
Phosphorus (mg)	2.31	1.73	30.0	11.8	0.0	236.774	44.856	54.096	62.4	6.816	25.315	476.097	476.097
Potassium (mg)	31.515	9.939	52.08	58.41	0.54	1192.035	410.112	298.704	259.2	6.816	25.081	2344.431	2344.431
Sodium (mg)	1.65	0.147	1352.88	2.95	1.08	32.658	88.43	9.408	1564.8	3.124	0.469	3057.597	3057.597
Zinc (mg)	0.11	0.03	0.12	0.08	0.0	1.39	0.31	0.33	0.0	0.03	0.16	2.55	2.55
Copper (mg)	0.018	0.009	0.024	0.006	0.0	0.327	0.064	0.024	0.0	0.006	0.033	0.51	0.51
Manganese (mg)	0.062	0.028	0.101	0.071	0.0	1.061	0.179	0.306	0.048	0.0	0.159	2.015	2.015
Selenium (mcg)	0.2	н/д	0.1	0.1	0.0	4.1	0.1	0.5	3.4	0.3	7.9	16.7	16.7
Vitamin A, IU (IU)	103.224	77.536	0.0	0.0	0.0	16.329	21410.41	4.704	0.0	709.716	0.0	22321.919	22321.919
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	190.564	0.0	190.564	190.564
Vitamin A, RAE (mcg_RAE)	5.148	3.884	0.0	0.0	0.0	0.0	1070.136	0.0	0.0	194.256	0.0	1273.424	1273.424
Beta Carotene (mcg)	н/д	46.528	0.0	0.0	0.0	8.165	10618.056	2.352	0.0	44.872	0.0	10719.973	10719.973
Vitamin E (mg)	н/д	н/д	0.0	0.0	7.75	0.16	0.85	0.0	0.0	0.66	0.01	9.43	9.43
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0	1.282	0.0	0.0	0.0	0.0	1.282	1.282
Lutein + zeaxanthin (mcg)	н/д	н/д	0.0	0.0	0.0	32.658	328.09	14.112	0.0	0.0	4.219	379.079	379.079
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.06	0.0	0.01	н/д	н/д	0.0	0.02	0.09	0.09
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.45	0.0	0.0	н/д	н/д	0.0	0.09	0.54	0.54
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	2.0	2.6	0.0	0.0	0.0	60.4	7.6	0.0	0.0	0.0	0.0	72.6	72.6
Thiamin (mg)	0.017	0.001	0.007	0.006	0.0	0.408	0.09	0.024	0.0	0.003	0.185	0.74	0.74
Riboflavin (mg)	0.014	0.008	0.041	0.012	0.0	0.245	0.077	0.071	0.096	0.009	0.115	0.686	0.686
Niacin (mg)	0.033	0.03	0.528	0.1	0.0	0.98	1.256	0.517	3.744	0.011	1.383	8.582	8.582
Pantothenic acid (mg)	н/д	0.007	0.072	0.024	0.0	0.98	0.346	0.071	0.096	0.031	0.103	1.729	1.729
Vitamin B-6 (mg)	0.057	0.006	0.036	0.03	0.0	0.98	0.179	0.141	0.048	0.0	0.009	1.486	1.486
Folate (mcg)	10.131	0.734	3.36	0.59	0.0	155.128	24.35	2.352	9.6	0.852	42.895	249.993	249.993
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.34	0.05	0.0	0.38	0.38
Choline (mg)	н/д	н/д	4.4	3.0	0.2	49.8	11.3	13.4	13.9	5.3	2.4	103.7	103.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	36.098	36.098	36.098
Tryptophan (g)	н/д	0.002	0.022	н/д	0.0	0.082	0.013	н/д	н/д	0.003	0.03	0.151	0.151
Threonine (g)	н/д	0.002	0.06	н/д	0.0	0.163	0.244	н/д	н/д	0.011	0.066	0.546	0.546
Isoleucine (g)	н/д	0.005	0.072	н/д	0.0	0.082	0.103	н/д	н/д	0.014	0.084	0.359	0.359
Leucine (g)	н/д	0.004	0.12	н/д	0.0	0.245	0.128	н/д	н/д	0.023	0.166	0.686	0.686
Lysine (g)	н/д	0.002	0.086	н/д	0.0	0.327	0.128	н/д	н/д	0.02	0.054	0.617	0.617
Methionine (g)	н/д	н/д	0.022	н/д	0.0	0.0	0.026	н/д	н/д	0.006	0.042	0.095	0.095
Cystine (g)	н/д	н/д	0.026	н/д	0.0	0.0	0.103	н/д	н/д	0.003	0.052	0.183	0.183
Phenylalanine (g)	н/д	н/д	0.079	н/д	0.0	0.245	0.077	н/д	н/д	0.011	0.122	0.534	0.534
Tyrosine (g)	н/д	н/д	0.055	н/д	0.0	0.082	0.051	н/д	н/д	0.011	0.073	0.272	0.272
Valine (g)	н/д	0.005	0.074	н/д	0.0	0.163	0.09	н/д	н/д	0.017	0.098	0.448	0.448
Arginine (g)	н/д	н/д	0.103	н/д	0.0	0.816	0.115	н/д	н/д	0.009	0.098	1.142	1.142
Histidine (g)	н/д	н/д	0.038	н/д	0.0	0.082	0.051	н/д	н/д	0.006	0.054	0.231	0.231
Alanine (g)	н/д	н/д	0.067	н/д	0.0	0.163	0.141	н/д	н/д	0.009	0.077	0.457	0.457
Aspartic acid (g)	н/д	н/д	0.161	н/д	0.0	0.735	0.244	н/д	н/д	0.017	0.103	1.259	1.259
Glutamic acid (g)	н/д	н/д	0.355	н/д	0.0	2.123	0.474	н/д	н/д	0.051	0.816	3.819	3.819
Glycine (g)	н/д	н/д	0.067	н/д	0.0	0.245	0.064	н/д	н/д	0.006	0.087	0.469	0.469
Proline (g)	н/д	н/д	0.11	н/д	0.0	0.082	0.064	н/д	н/д	0.023	0.281	0.56	0.56
Serine (g)	н/д	н/д	0.086	н/д	0.0	0.163	0.064	н/д	н/д	0.014	0.122	0.45	0.45
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	61.06	0.0	61.06	61.06
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.243	0.008	0.002	0.0	7.457	0.327	0.051	0.0	0.528	14.589	0.038	23.243	23.243
Phytosterols (mg)	1.914	н/д	н/д	н/д	119.34	122.469	н/д	н/д	н/д	н/д	н/д	243.723	243.723
Monounsaturated Fat (g)	0.099	0.001	0.002	0.0	39.398	0.082	0.013	0.0	0.432	5.97	0.021	46.019	46.019
Polyunsaturated (g)	0.077	0.009	0.005	0.0	5.681	0.163	0.154	0.0	0.048	0.863	0.096	7.096	7.096