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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Garlic clove, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		mustard
10.38g 		rosemary
0.41g 		thyme
0.2g 		soy sauce
3.0g 		wine
7.38g 		olive oil
6.75g 		lamb
344.73g 		onion
102.06g 		carrot
16.02g 		potato
106.31g 		wine
29.5g 		broth
60.0g 		butter
3.55g 		flour
2.93g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.02 0.01 0.19 0.01 0.0 60.47 1.12 0.15 2.15 0.02 0.68 0.03 0.3 65.6 524.8
Total Fat (g) 0.42 0.06 0.0 0.0 0.0 6.75 64.33 0.1 0.04 0.1 0.0 0.13 2.88 0.03 74.84 598.72
Carbohydrates (g) 0.55 0.26 0.05 0.23 0.2 0.0 0.0 9.53 1.53 18.57 0.8 0.02 0.0 2.24 34.0 272.0
Ash (g) 0.38 0.03 0.01 0.46 0.02 0.0 3.17 0.36 0.16 1.15 0.07 0.63 0.0 0.01 6.44 51.52
Calories (kcal) 6.951 1.365 0.206 1.59 6.121 59.67 837.69 40.823 6.568 81.858 24.485 4.2 25.454 10.665 1107.647 8861.176
Starch (g) 0.07 н/д н/д н/д н/д н/д н/д 0.0 0.23 16.41 н/д н/д н/д н/д 16.71 133.68
Sucrose (g) 0.02 н/д н/д н/д н/д н/д н/д 1.01 0.58 0.18 н/д н/д н/д н/д 1.79 14.32
Glucose (dextrose) (g) 0.05 н/д н/д н/д н/д н/д н/д 2.01 0.09 0.35 н/д н/д н/д н/д 2.5 20.0
Fructose (g) 0.02 н/д н/д н/д н/д н/д н/д 1.32 0.09 0.29 н/д н/д н/д н/д 1.71 13.68
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.8 0.0 н/д 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3.8 30.4
Water (g) 8.57 0.04 0.13 2.12 6.39 0.0 217.76 90.94 14.14 84.35 25.54 58.53 0.64 0.35 509.51 4076.08
Caffeine (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 н/д н/д 0.05 0.06 0.0 н/д 4.33 0.76 0.83 0.23 0.0 0.0 0.01 6.36 50.88
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 1.7 0.4 2.3 0.0 0.0 0.0 0.1 5.2 41.6
Calcium (mg) 6.018 5.28 0.826 0.57 0.59 0.068 41.367 23.473 5.287 12.757 2.36 3.6 0.852 0.44 103.487 827.896
Iron (mg) 0.16 0.12 0.04 0.06 0.03 0.04 5.58 0.21 0.05 0.83 0.11 0.1 0.0 0.14 7.46 59.68
Magnesium (mg) 5.084 0.908 0.326 1.29 0.811 0.0 75.84 10.206 1.922 24.451 3.245 1.2 0.071 0.645 125.999 1007.992
Phosphorus (mg) 10.998 0.289 0.216 3.75 1.475 0.0 572.249 29.597 5.607 60.597 5.9 7.8 0.852 3.164 702.493 5619.944
Potassium (mg) 14.318 3.939 1.242 6.51 7.301 0.068 823.901 149.004 51.264 447.564 29.205 32.4 0.852 3.135 1570.703 12565.624
Sodium (mg) 117.756 0.206 0.018 169.11 0.369 0.135 203.39 4.082 11.054 6.379 1.475 195.6 0.391 0.059 710.023 5680.184
Zinc (mg) 0.07 0.01 0.0 0.02 0.01 0.0 12.13 0.17 0.04 0.31 0.04 0.0 0.0 0.02 12.83 102.64
Copper (mg) 0.009 0.002 0.001 0.003 0.001 0.0 0.379 0.041 0.008 0.117 0.003 0.0 0.001 0.004 0.569 4.552
Manganese (mg) 0.044 0.008 0.004 0.013 0.009 0.0 0.069 0.133 0.022 0.159 0.035 0.006 0.0 0.02 0.521 4.168
Selenium (mcg) 3.4 0.0 н/д 0.0 0.0 0.0 67.9 0.5 0.0 0.3 0.1 0.4 0.0 1.0 73.7 589.6
Vitamin A, IU (IU) 7.366 12.903 9.692 0.0 0.0 0.0 0.0 2.041 2676.301 2.126 0.0 0.0 88.715 0.0 2799.144 22393.152
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.821 0.0 23.821 190.568
Vitamin A, RAE (mcg_RAE) 0.415 0.644 0.486 0.0 0.0 0.0 0.0 0.0 133.767 0.0 0.0 0.0 24.282 0.0 159.593 1276.744
Beta Carotene (mcg) 3.009 н/д 5.816 0.0 0.0 0.0 н/д 1.021 1327.257 1.063 0.0 0.0 5.609 0.0 1343.774 10750.192
Vitamin E (mg) 0.04 н/д н/д 0.0 0.0 0.97 н/д 0.02 0.11 0.01 0.0 0.0 0.08 0.0 1.23 9.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.16 1.28
Lutein + zeaxanthin (mcg) 1.868 н/д н/д 0.0 0.0 0.0 н/д 4.082 41.011 8.505 0.0 0.0 0.0 0.527 55.993 447.944
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.01 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.21 н/д н/д н/д н/д 0.06 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.28 2.24
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.2 0.3 0.3 0.0 0.0 0.0 0.0 7.6 0.9 20.9 0.0 0.0 0.0 0.0 30.2 241.6
Thiamin (mg) 0.035 0.002 0.0 0.001 0.001 0.0 0.414 0.051 0.011 0.085 0.003 0.0 0.0 0.023 0.627 5.016
Riboflavin (mg) 0.003 0.002 0.001 0.005 0.001 0.0 0.758 0.031 0.01 0.032 0.006 0.012 0.001 0.014 0.876 7.008
Niacin (mg) 0.054 0.004 0.004 0.066 0.013 0.0 20.925 0.122 0.157 1.116 0.05 0.468 0.001 0.173 23.153 185.224
Pantothenic acid (mg) 0.031 н/д 0.001 0.009 0.003 0.0 2.344 0.122 0.043 0.319 0.012 0.012 0.004 0.013 2.913 23.304
Vitamin B-6 (mg) 0.006 0.007 0.001 0.005 0.004 0.0 0.483 0.122 0.022 0.319 0.015 0.006 0.0 0.001 0.991 7.928
Folate (mcg) 0.726 1.266 0.092 0.42 0.074 0.0 65.498 19.391 3.044 17.01 0.295 1.2 0.107 5.362 114.484 915.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.41 0.0 0.0 0.0 0.0 0.04 0.01 0.0 8.46 67.68
Choline (mg) 2.3 н/д н/д 0.5 0.4 0.0 н/д 6.2 1.4 12.9 1.5 1.7 0.7 0.3 27.9 223.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.512 4.512 36.096
Tryptophan (g) 0.001 н/д 0.0 0.003 н/д 0.0 0.724 0.01 0.002 0.032 н/д н/д 0.0 0.004 0.776 6.208
Threonine (g) 0.018 н/д 0.0 0.008 н/д 0.0 2.585 0.02 0.03 0.085 н/д н/д 0.001 0.008 2.756 22.048
Isoleucine (g) 0.016 н/д 0.001 0.009 н/д 0.0 2.93 0.01 0.013 0.085 н/д н/д 0.002 0.011 3.076 24.608
Leucine (g) 0.031 н/д 0.001 0.015 н/д 0.0 4.723 0.031 0.016 0.128 н/д н/д 0.003 0.021 4.967 39.736
Lysine (g) 0.028 н/д 0.0 0.011 н/д 0.0 5.343 0.041 0.016 0.138 н/д н/д 0.002 0.007 5.587 44.696
Methionine (g) 0.008 н/д н/д 0.003 н/д 0.0 1.551 0.0 0.003 0.032 н/д н/д 0.001 0.005 1.603 12.824
Cystine (g) 0.008 н/д н/д 0.003 н/д 0.0 0.724 0.0 0.013 0.032 н/д н/д 0.0 0.006 0.787 6.296
Phenylalanine (g) 0.018 н/д н/д 0.01 н/д 0.0 2.448 0.031 0.01 0.096 н/д н/д 0.001 0.015 2.628 21.024
Tyrosine (g) 0.015 н/д н/д 0.007 н/д 0.0 2.034 0.01 0.006 0.085 н/д н/д 0.001 0.009 2.167 17.336
Valine (g) 0.021 н/д 0.001 0.009 н/д 0.0 3.275 0.02 0.011 0.128 н/д н/д 0.002 0.012 3.479 27.832
Arginine (g) 0.027 н/д н/д 0.013 н/д 0.0 3.585 0.102 0.014 0.106 н/д н/д 0.001 0.012 3.861 30.888
Histidine (g) 0.012 н/д н/д 0.005 н/д 0.0 1.93 0.01 0.006 0.053 н/д н/д 0.001 0.007 2.025 16.2
Alanine (g) 0.018 н/д н/д 0.008 н/д 0.0 3.654 0.02 0.018 0.064 н/д н/д 0.001 0.01 3.793 30.344
Aspartic acid (g) 0.042 н/д н/д 0.02 н/д 0.0 5.309 0.092 0.03 0.542 н/д н/д 0.002 0.013 6.05 48.4
Glutamic acid (g) 0.078 н/д н/д 0.044 н/д 0.0 8.791 0.265 0.059 0.372 н/д н/д 0.006 0.102 9.718 77.744
Glycine (g) 0.025 н/д н/д 0.008 н/д 0.0 2.965 0.031 0.008 0.064 н/д н/д 0.001 0.011 3.112 24.896
Proline (g) 0.038 н/д н/д 0.014 н/д 0.0 2.551 0.01 0.008 0.074 н/д н/д 0.003 0.035 2.734 21.872
Serine (g) 0.022 н/д н/д 0.011 н/д 0.0 2.241 0.02 0.008 0.096 н/д н/д 0.002 0.015 2.414 19.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 241.31 0.0 0.0 0.0 0.0 0.0 7.633 0.0 248.942 1991.536
Trans Fat (g) 0.001 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.001 0.008
Saturated Fat (g) 0.026 0.03 0.001 0.0 0.0 0.932 27.82 0.041 0.006 0.032 0.0 0.066 1.824 0.005 30.783 246.264
Phytosterols (mg) н/д 0.239 н/д н/д н/д 14.918 н/д 15.309 н/д 5.315 н/д н/д н/д н/д 35.781 286.248
Monounsaturated Fat (g) 0.273 0.012 0.0 0.0 0.0 4.925 26.372 0.01 0.002 0.0 0.0 0.054 0.746 0.003 32.397 259.176
Polyunsaturated (g) 0.099 0.01 0.001 0.001 0.0 0.71 5.102 0.02 0.019 0.043 0.0 0.006 0.108 0.012 6.13 49.04