Рецепт Herbed Rice Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce. long grain and wild rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		celery
22.47g 		mushrooms
16.98g 		butter
18.92g 		stuffing
37.8g 		water
39.5g 		pimientos
9.45g 		parsley
4.75g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.52 0.16 2.84 0.0 2.09 0.14 5.91 35.46
Total Fat (g) 0.04 0.06 15.34 4.19 0.0 2.95 0.04 22.62 135.72
Carbohydrates (g) 0.67 0.56 0.01 8.12 0.0 0.16 0.3 9.82 58.92
Ash (g) 0.17 0.14 0.4 н/д 0.04 н/д 0.1 0.86 5.16
Calories (kcal) 3.596 3.735 135.633 82.026 0.0 35.438 1.71 262.136 1572.816
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.0 н/д н/д н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) 0.12 0.25 н/д н/д н/д н/д н/д 0.37 2.22
Fructose (g) 0.11 0.03 н/д н/д н/д н/д н/д 0.14 0.84
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.45 15.69 3.0 21.95 39.46 3.69 4.17 109.4 656.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.28 0.01 0.89 0.0 0.06 0.04 1.69 10.14
Galactose (g) 0.15 0.0 н/д н/д н/д н/д н/д 0.15 0.9
Dietary Fiber (g) 0.4 0.2 0.0 0.6 0.0 0.0 0.2 1.3 7.8
Calcium (mg) 8.989 0.509 4.54 28.728 1.185 58.023 6.555 108.529 651.174
Iron (mg) 0.04 0.08 0.0 1.04 0.0 0.04 0.29 1.51 9.06
Magnesium (mg) 2.472 1.528 0.378 6.048 0.395 2.079 2.375 15.275 91.65
Phosphorus (mg) 5.393 14.599 4.54 34.398 0.0 70.308 2.755 131.993 791.958
Potassium (mg) 58.429 53.981 4.54 45.738 0.0 15.309 26.315 204.311 1225.866
Sodium (mg) 17.978 0.849 108.96 232.092 1.58 134.946 2.66 499.065 2994.39
Zinc (mg) 0.03 0.09 0.02 0.38 0.0 0.28 0.05 0.85 5.1
Copper (mg) 0.009 0.054 0.0 0.06 0.004 0.003 0.007 0.138 0.828
Manganese (mg) 0.022 0.008 0.0 н/д 0.0 н/д 0.008 0.039 0.234
Selenium (mcg) 0.1 1.6 0.2 6.2 0.0 1.4 0.0 9.4 56.4
Vitamin A, IU (IU) 100.902 0.0 472.728 н/д 0.0 н/д 400.14 973.769 5842.614
Retinol (mcg) 0.0 0.0 126.931 127.764 0.0 21.83 0.0 276.524 1659.144
Vitamin A, RAE (mcg_RAE) 4.944 0.0 129.39 130.788 0.0 23.058 19.998 308.177 1849.062
Beta Carotene (mcg) 60.676 0.0 29.888 33.264 0.0 14.175 240.065 378.068 2268.408
Vitamin E (mg) 0.06 0.0 0.44 0.39 0.0 0.03 0.04 0.95 5.7
Vitamin D (IU) н/д 3.056 10.593 н/д 0.0 н/д н/д 13.649 81.894
Lycopene (mcg) 0.0 0.0 0.0 0.756 0.0 0.0 0.0 0.756 4.536
Lutein + zeaxanthin (mcg) 63.597 0.0 0.0 19.278 0.0 1.701 264.148 348.724 2092.344
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.03 0.03 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.7 0.4 0.0 1.1 0.0 0.2 6.3 8.7 52.2
Thiamin (mg) 0.004 0.014 0.002 0.064 0.0 0.003 0.004 0.091 0.546
Riboflavin (mg) 0.013 0.068 0.006 0.11 0.0 0.033 0.005 0.235 1.41
Niacin (mg) 0.072 0.613 0.008 1.002 0.0 0.008 0.062 1.764 10.584
Pantothenic acid (mg) 0.056 0.255 0.021 н/д 0.0 н/д 0.019 0.351 2.106
Vitamin B-6 (mg) 0.016 0.017 0.0 0.045 0.0 0.007 0.004 0.089 0.534
Folate (mcg) 8.09 2.716 0.568 27.972 0.0 0.756 7.22 47.322 283.932
Vitamin B-12 (mcg) 0.0 0.01 0.03 0.54 0.0 0.07 0.0 0.64 3.84
Choline (mg) 1.4 2.9 3.6 14.7 0.0 3.3 0.6 26.5 159.0
Folic acid (mcg) 0.0 0.0 0.0 9.072 0.0 0.0 0.0 9.072 54.432
Tryptophan (g) 0.002 0.007 0.002 н/д н/д н/д 0.002 0.013 0.078
Threonine (g) 0.004 0.019 0.008 н/д н/д н/д 0.006 0.036 0.216
Isoleucine (g) 0.004 0.014 0.009 н/д н/д н/д 0.006 0.033 0.198
Leucine (g) 0.007 0.02 0.015 н/д н/д н/д 0.01 0.052 0.312
Lysine (g) 0.007 0.019 0.013 н/д н/д н/д 0.009 0.047 0.282
Methionine (g) 0.002 0.005 0.004 н/д н/д н/д 0.002 0.013 0.078
Cystine (g) 0.0 0.002 0.002 н/д н/д н/д 0.0 0.004 0.024
Phenylalanine (g) 0.004 0.015 0.008 н/д н/д н/д 0.007 0.034 0.204
Tyrosine (g) 0.002 0.007 0.008 н/д н/д н/д 0.004 0.02 0.12
Valine (g) 0.007 0.039 0.011 н/д н/д н/д 0.008 0.065 0.39
Arginine (g) 0.004 0.014 0.006 н/д н/д н/д 0.006 0.029 0.174
Histidine (g) 0.002 0.01 0.004 н/д н/д н/д 0.003 0.019 0.114
Alanine (g) 0.004 0.034 0.006 н/д н/д н/д 0.01 0.054 0.324
Aspartic acid (g) 0.027 0.034 0.011 н/д н/д н/д 0.014 0.086 0.516
Glutamic acid (g) 0.02 0.058 0.034 н/д н/д н/д 0.012 0.124 0.744
Glycine (g) 0.004 0.015 0.004 н/д н/д н/д 0.007 0.031 0.186
Proline (g) 0.004 0.014 0.015 н/д н/д н/д 0.01 0.043 0.258
Serine (g) 0.004 0.015 0.009 н/д н/д н/д 0.007 0.036 0.216
Cholesterol (mg) 0.0 0.0 40.671 27.216 0.0 8.883 0.0 76.77 460.62
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.007 9.717 0.941 0.0 1.858 0.006 12.539 75.234
Phytosterols (mg) 1.348 н/д н/д н/д н/д н/д 0.238 1.586 9.516
Monounsaturated Fat (g) 0.007 0.0 3.976 1.773 0.0 0.845 0.014 6.615 39.69
Polyunsaturated (g) 0.018 0.024 0.575 1.198 0.0 0.094 0.006 1.914 11.484