Рецепт Herbed Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

UNCLE BEN'S® Converted Rice or possibly Minute Rice

Tone's Chopped Onion

Tone's Italian Seasoning

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	swanson chicken broth 113.5g	soy sauce 4.45g	butter 56.5g	Всего в порции	Всего в рецепте
Protein (g)	0.61	0.28	0.48	1.37	2.74
Total Fat (g)	0.19	0.0	45.83	46.02	92.04
Carbohydrates (g)	0.16	0.34	0.03	0.53	1.06
Ash (g)	1.19	0.68	1.19	3.07	6.14
Calories (kcal)	4.54	2.359	405.105	412.004	824.008
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.17	н/д	н/д	0.17	0.34
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	111.34	3.15	8.97	123.46	246.92
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.17	0.08	0.03	0.28	0.56
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	4.54	0.846	13.56	18.946	37.892
Iron (mg)	0.16	0.09	0.01	0.26	0.52
Magnesium (mg)	1.135	1.914	1.13	4.179	8.358
Phosphorus (mg)	12.485	5.563	13.56	31.608	63.216
Potassium (mg)	34.05	9.657	13.56	57.267	114.534
Sodium (mg)	464.215	250.847	325.44	1040.502	2081.004
Zinc (mg)	0.02	0.02	0.05	0.1	0.2
Copper (mg)	0.023	0.004	0.0	0.027	0.054
Manganese (mg)	0.011	0.019	0.0	0.03	0.06
Selenium (mcg)	2.5	0.0	0.6	3.1	6.2
Vitamin A, IU (IU)	н/д	0.0	1411.935	1411.935	2823.87
Retinol (mcg)	н/д	0.0	379.115	379.115	758.23
Vitamin A, RAE (mcg_RAE)	н/д	0.0	386.46	386.46	772.92
Beta Carotene (mcg)	н/д	0.0	89.27	89.27	178.54
Vitamin E (mg)	н/д	0.0	1.31	1.31	2.62
Vitamin D (IU)	н/д	н/д	31.64	31.64	63.28
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.011	0.001	0.006	0.018	0.036
Riboflavin (mg)	0.023	0.008	0.017	0.047	0.094
Niacin (mg)	0.636	0.098	0.023	0.756	1.512
Pantothenic acid (mg)	0.136	0.013	0.062	0.212	0.424
Vitamin B-6 (mg)	0.011	0.007	0.0	0.018	0.036
Folate (mcg)	1.135	0.623	1.695	3.453	6.906
Vitamin B-12 (mcg)	0.23	0.0	0.1	0.32	0.64
Choline (mg)	н/д	0.8	10.6	11.4	22.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.004	0.006	0.021	0.042
Threonine (g)	0.011	0.011	0.023	0.045	0.09
Isoleucine (g)	0.011	0.013	0.028	0.053	0.106
Leucine (g)	0.011	0.022	0.045	0.079	0.158
Lysine (g)	0.023	0.016	0.04	0.078	0.156
Methionine (g)	0.011	0.004	0.011	0.027	0.054
Cystine (g)	0.011	0.005	0.006	0.022	0.044
Phenylalanine (g)	0.011	0.015	0.023	0.049	0.098
Tyrosine (g)	0.011	0.01	0.023	0.044	0.088
Valine (g)	0.011	0.014	0.034	0.059	0.118
Arginine (g)	0.023	0.019	0.017	0.059	0.118
Histidine (g)	0.011	0.007	0.011	0.03	0.06
Alanine (g)	0.023	0.012	0.017	0.052	0.104
Aspartic acid (g)	0.023	0.03	0.034	0.086	0.172
Glutamic acid (g)	0.329	0.066	0.102	0.497	0.994
Glycine (g)	0.034	0.012	0.011	0.058	0.116
Proline (g)	0.023	0.02	0.045	0.088	0.176
Serine (g)	0.011	0.016	0.028	0.056	0.112
Cholesterol (mg)	0.0	0.0	121.475	121.475	242.95
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.0	29.024	29.024	58.048
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	11.876	11.877	23.754
Polyunsaturated (g)	0.0	0.001	1.718	1.718	3.436