Рецепт Herbed Parmesan Spaghetti Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Parmesan cheeze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tomatoes
180.59g 		sugar
0.53g 		olive oil
3.38g 		onions
49.5g 		garlics
2.61g 		garlic
1.31g 		tomatoes sauce
53.6g 		wine
29.4g 		pepper
24.4g 		basil
0.14g 		oregano
0.13g 		Всего в порции Всего в рецепте
Protein (g) 1.59 0.0 0.0 0.54 0.17 0.08 0.71 0.02 0.21 0.0 0.01 3.34 13.36
Total Fat (g) 0.36 0.0 3.38 0.05 0.01 0.01 0.1 0.0 0.04 0.0 0.01 3.96 15.84
Carbohydrates (g) 7.08 0.52 0.0 4.62 0.86 0.43 2.88 0.77 1.13 0.0 0.08 18.39 73.56
Ash (g) 0.9 0.0 0.0 0.17 0.04 0.02 1.07 0.08 0.1 0.0 0.01 2.41 9.64
Calories (kcal) 32.506 2.032 29.835 19.8 3.889 1.944 12.863 24.99 4.879 0.032 0.383 133.153 532.612
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.49 н/д н/д 0.14 н/д 0.03 0.0 0.0 0.66 2.64
Glucose (dextrose) (g) 2.26 н/д н/д 0.98 н/д н/д 1.25 н/д 0.28 0.0 0.0 4.77 19.08
Fructose (g) 2.47 н/д н/д 0.64 н/д н/д 0.89 н/д 0.27 0.0 0.0 4.28 17.12
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3.1 12.4
Water (g) 170.66 0.0 0.0 44.11 1.53 0.76 48.84 25.43 22.9 0.13 0.01 314.37 1257.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.75 0.52 0.0 2.1 0.03 0.01 2.28 0.18 0.59 0.0 0.01 10.46 41.84
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.2 0.0 0.0 0.8 0.1 0.0 0.8 0.0 0.4 0.0 0.1 4.4 17.6
Calcium (mg) 18.059 0.005 0.034 11.385 4.724 2.362 6.967 2.352 2.44 0.249 1.97 50.547 202.188
Iron (mg) 0.49 0.0 0.02 0.1 0.04 0.02 0.55 0.14 0.08 0.0 0.06 1.5 6.0
Magnesium (mg) 19.865 0.0 0.0 4.95 0.653 0.326 8.575 3.528 2.44 0.09 0.338 40.764 163.056
Phosphorus (mg) 43.341 0.0 0.0 14.355 3.993 1.997 13.935 6.762 4.879 0.079 0.25 89.591 358.364
Potassium (mg) 427.997 0.011 0.034 72.27 10.466 5.233 177.399 37.338 42.691 0.415 2.086 775.941 3103.764
Sodium (mg) 9.029 0.0 0.068 1.98 0.444 0.222 280.838 1.176 0.732 0.006 0.019 294.513 1178.052
Zinc (mg) 0.31 0.0 0.0 0.08 0.03 0.02 0.11 0.04 0.03 0.0 0.01 0.62 2.48
Copper (mg) 0.108 0.0 0.0 0.02 0.008 0.004 0.064 0.003 0.017 0.001 0.001 0.226 0.904
Manganese (mg) 0.199 0.0 0.0 0.064 0.044 0.022 0.059 0.038 0.029 0.002 0.006 0.462 1.848
Selenium (mcg) 0.0 0.0 0.0 0.2 0.4 0.2 0.1 0.1 0.0 0.0 0.0 1.0 4.0
Vitamin A, IU (IU) 1504.311 0.0 0.0 0.99 0.235 0.117 232.066 0.588 90.262 7.427 8.629 1844.625 7378.5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 75.848 0.0 0.0 0.0 0.0 0.0 11.791 0.0 4.391 0.372 0.431 92.833 371.332
Beta Carotene (mcg) 810.847 0.0 0.0 0.495 0.131 0.065 138.811 0.294 50.742 4.424 5.14 1010.948 4043.792
Vitamin E (mg) 0.98 0.0 0.48 0.01 0.0 0.0 0.76 0.0 0.09 0.0 0.02 2.35 9.4
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 4646.568 0.0 0.0 0.0 0.0 0.0 7492.045 0.0 0.0 0.0 0.0 12138.613 48554.452
Lutein + zeaxanthin (mcg) 222.125 0.0 0.0 1.98 0.418 0.209 12.327 1.764 83.187 7.955 1.078 331.042 1324.168
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 н/д н/д 0.01 н/д 0.0 0.0 0.01 0.05 0.2
Tocopherol, gamma (mg) 0.22 н/д 0.03 0.0 н/д н/д 0.05 н/д 0.0 0.0 0.02 0.32 1.28
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.01 0.01 0.04
Vitamin C (mg) 22.9 0.0 0.0 3.7 0.8 0.4 3.8 0.0 19.6 0.0 0.1 51.3 205.2
Thiamin (mg) 0.072 0.0 0.0 0.025 0.005 0.003 0.011 0.003 0.015 0.0 0.0 0.134 0.536
Riboflavin (mg) 0.036 0.0 0.0 0.015 0.003 0.001 0.038 0.009 0.007 0.0 0.0 0.11 0.44
Niacin (mg) 1.065 0.0 0.0 0.059 0.018 0.009 0.525 0.065 0.117 0.001 0.008 1.868 7.472
Pantothenic acid (mg) 0.163 0.0 0.0 0.059 0.016 0.008 0.166 0.009 0.024 0.0 н/д 0.445 1.78
Vitamin B-6 (mg) 0.144 0.0 0.0 0.059 0.032 0.016 0.054 0.018 0.054 0.0 0.002 0.379 1.516
Folate (mcg) 27.088 0.0 0.0 9.405 0.078 0.039 5.895 0.294 2.44 0.096 0.343 45.678 182.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.1 0.0 0.0 3.0 0.6 0.3 5.3 1.7 1.3 0.0 0.0 24.4 97.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 н/д 0.0 0.005 0.002 0.001 0.005 н/д 0.002 0.0 н/д 0.034 0.136
Threonine (g) 0.054 н/д 0.0 0.01 0.004 0.002 0.021 н/д 0.01 0.0 н/д 0.102 0.408
Isoleucine (g) 0.036 н/д 0.0 0.005 0.006 0.003 0.016 н/д 0.005 0.0 н/д 0.071 0.284
Leucine (g) 0.054 н/д 0.0 0.015 0.008 0.004 0.021 н/д 0.01 0.0 н/д 0.113 0.452
Lysine (g) 0.054 н/д 0.0 0.02 0.007 0.004 0.021 н/д 0.01 0.0 н/д 0.116 0.464
Methionine (g) 0.018 н/д 0.0 0.0 0.002 0.001 0.005 н/д 0.002 0.0 н/д 0.029 0.116
Cystine (g) 0.018 н/д 0.0 0.0 0.002 0.001 0.005 н/д 0.002 0.0 н/д 0.029 0.116
Phenylalanine (g) 0.126 н/д 0.0 0.015 0.005 0.002 0.054 н/д 0.022 0.0 н/д 0.224 0.896
Tyrosine (g) 0.018 н/д 0.0 0.005 0.002 0.001 0.011 н/д 0.002 0.0 н/д 0.039 0.156
Valine (g) 0.036 н/д 0.0 0.01 0.008 0.004 0.016 н/д 0.01 0.0 н/д 0.083 0.332
Arginine (g) 0.036 н/д 0.0 0.05 0.016 0.008 0.016 н/д 0.007 0.0 н/д 0.134 0.536
Histidine (g) 0.018 н/д 0.0 0.005 0.003 0.001 0.011 н/д 0.002 0.0 н/д 0.041 0.164
Alanine (g) 0.054 н/д 0.0 0.01 0.003 0.002 0.021 н/д 0.01 0.0 н/д 0.101 0.404
Aspartic acid (g) 0.253 н/д 0.0 0.045 0.013 0.006 0.107 н/д 0.051 0.0 н/д 0.475 1.9
Glutamic acid (g) 0.777 н/д 0.0 0.129 0.021 0.011 0.348 н/д 0.046 0.0 н/д 1.332 5.328
Glycine (g) 0.036 н/д 0.0 0.015 0.005 0.003 0.016 н/д 0.007 0.0 н/д 0.082 0.328
Proline (g) 0.036 н/д 0.0 0.005 0.003 0.001 0.011 н/д 0.005 0.0 н/д 0.061 0.244
Serine (g) 0.054 н/д 0.0 0.01 0.005 0.002 0.021 н/д 0.012 0.0 н/д 0.105 0.42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.054 0.0 0.466 0.02 0.002 0.001 0.016 0.0 0.015 0.0 0.003 0.578 2.312
Phytosterols (mg) 12.641 н/д 7.459 7.425 н/д н/д н/д н/д 2.196 н/д 0.254 29.974 119.896
Monounsaturated Fat (g) 0.054 0.0 2.462 0.005 0.0 0.0 0.016 0.0 0.002 0.0 0.001 2.541 10.164
Polyunsaturated (g) 0.144 0.0 0.355 0.01 0.007 0.003 0.038 0.0 0.015 0.001 0.007 0.578 2.312