Рецепт Herbed Oven Fried Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chicken breasts 104.4g	parmesan cheese 8.33g	garlic 0.0g	butter 14.19g	Всего в порции	Всего в рецепте
Protein (g)	21.77	3.21	н/д	0.12	25.09	200.72
Total Fat (g)	9.66	2.38	н/д	11.51	23.55	188.4
Carbohydrates (g)	0.0	0.34	н/д	0.01	0.35	2.8
Ash (g)	1.05	0.67	н/д	0.3	2.02	16.16
Calories (kcal)	179.568	35.918	н/д	101.724	317.211	2537.688
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	н/д	н/д	0.01	0.08
Glucose (dextrose) (g)	н/д	0.01	н/д	н/д	0.01	0.08
Fructose (g)	н/д	0.01	н/д	н/д	0.01	0.08
Lactose (g)	н/д	0.01	н/д	н/д	0.01	0.08
Maltose (g)	н/д	0.01	н/д	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	72.52	1.74	н/д	2.25	76.5	612.0
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.08	н/д	0.01	0.08	0.64
Galactose (g)	н/д	0.01	н/д	н/д	0.01	0.08
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0	0.0
Calcium (mg)	11.484	92.421	н/д	3.405	107.31	858.48
Iron (mg)	0.77	0.08	н/д	0.0	0.85	6.8
Magnesium (mg)	26.1	3.167	н/д	0.284	29.551	236.408
Phosphorus (mg)	181.656	60.753	н/д	3.405	245.814	1966.512
Potassium (mg)	229.68	10.417	н/д	3.405	243.502	1948.016
Sodium (mg)	65.772	127.423	н/д	81.72	274.915	2199.32
Zinc (mg)	0.84	0.32	н/д	0.01	1.17	9.36
Copper (mg)	0.042	0.02	н/д	0.0	0.062	0.496
Manganese (mg)	0.021	0.008	н/д	0.0	0.028	0.224
Selenium (mcg)	17.3	1.5	н/д	0.1	18.9	151.2
Vitamin A, IU (IU)	86.652	36.835	н/д	354.546	478.033	3824.264
Retinol (mcg)	25.056	9.75	н/д	95.198	130.005	1040.04
Vitamin A, RAE (mcg_RAE)	26.1	10.001	н/д	97.043	133.143	1065.144
Beta Carotene (mcg)	0.0	2.583	н/д	22.416	25.0	200.0
Vitamin E (mg)	0.32	0.02	н/д	0.33	0.67	5.36
Vitamin D (IU)	н/д	н/д	н/д	7.945	7.945	63.56
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	н/д	н/д	0.0	0.03	0.24
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Thiamin (mg)	0.063	0.003	н/д	0.001	0.067	0.536
Riboflavin (mg)	0.094	0.041	н/д	0.004	0.139	1.112
Niacin (mg)	10.346	0.009	н/д	0.006	10.361	82.888
Pantothenic acid (mg)	0.835	0.028	н/д	0.016	0.878	7.024
Vitamin B-6 (mg)	0.553	0.004	н/д	0.0	0.557	4.456
Folate (mcg)	4.176	0.833	н/д	0.426	5.435	43.48
Vitamin B-12 (mcg)	0.35	0.19	н/д	0.02	0.57	4.56
Choline (mg)	70.1	1.3	н/д	2.7	74.0	592.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.251	0.043	н/д	0.001	0.295	2.36
Threonine (g)	0.908	0.122	н/д	0.006	1.036	8.288
Isoleucine (g)	1.107	0.164	н/д	0.007	1.278	10.224
Leucine (g)	1.597	0.31	н/д	0.011	1.919	15.352
Lysine (g)	1.806	0.248	н/д	0.01	2.064	16.512
Methionine (g)	0.585	0.085	н/д	0.003	0.672	5.376
Cystine (g)	0.282	0.01	н/д	0.001	0.293	2.344
Phenylalanine (g)	0.856	0.173	н/д	0.006	1.035	8.28
Tyrosine (g)	0.71	0.194	н/д	0.006	0.91	7.28
Valine (g)	1.065	0.21	н/д	0.009	1.283	10.264
Arginine (g)	1.347	0.131	н/д	0.004	1.482	11.856
Histidine (g)	0.658	0.091	н/д	0.003	0.751	6.008
Alanine (g)	1.242	0.097	н/д	0.004	1.343	10.744
Aspartic acid (g)	1.942	0.223	н/д	0.009	2.173	17.384
Glutamic acid (g)	3.216	0.725	н/д	0.026	3.966	31.728
Glycine (g)	1.284	0.063	н/д	0.003	1.35	10.8
Proline (g)	0.992	0.385	н/д	0.011	1.388	11.104
Serine (g)	0.762	0.191	н/д	0.007	0.96	7.68
Cholesterol (mg)	66.816	7.334	н/д	30.503	104.653	837.224
Trans Fat (g)	0.125	н/д	н/д	н/д	0.125	1.0
Saturated Fat (g)	2.777	1.442	н/д	7.288	11.507	92.056
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.988	0.698	н/д	2.982	7.669	61.352
Polyunsaturated (g)	2.046	0.098	н/д	0.431	2.575	20.6