Рецепт Herbed Horseradish Sauce For Fish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Dijon mustard ds White pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		yogurt
61.25g 		dill
0.33g 		horseradish
3.75g 		lemon
1.17g 		Всего в порции Всего в рецепте
Protein (g) 2.13 0.01 0.04 0.01 2.19 8.76
Total Fat (g) 1.99 0.0 0.03 0.0 2.02 8.08
Carbohydrates (g) 2.85 0.02 0.42 0.11 3.41 13.64
Ash (g) 0.44 0.01 0.07 0.0 0.52 2.08
Calories (kcal) 37.363 0.141 1.8 0.339 39.643 158.572
Starch (g) н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 53.84 0.28 3.19 1.04 58.35 233.4
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 2.85 н/д 0.3 0.03 3.18 12.72
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.2 0.8
Calcium (mg) 74.113 0.684 2.1 0.304 77.201 308.804
Iron (mg) 0.03 0.02 0.02 0.01 0.08 0.32
Magnesium (mg) 7.35 0.181 1.013 0.094 8.637 34.548
Phosphorus (mg) 58.188 0.217 1.163 0.187 59.754 239.016
Potassium (mg) 94.938 2.427 9.225 1.615 108.205 432.82
Sodium (mg) 28.175 0.201 11.775 0.023 40.174 160.696
Zinc (mg) 0.36 0.0 0.03 0.0 0.4 1.6
Copper (mg) 0.006 0.0 0.002 0.0 0.009 0.036
Manganese (mg) 0.0 0.004 0.005 0.0 0.009 0.036
Selenium (mcg) 1.3 н/д 0.1 0.0 1.5 6.0
Vitamin A, IU (IU) 60.638 25.386 0.075 0.257 86.356 345.424
Retinol (mcg) 16.538 0.0 0.0 0.0 16.538 66.152
Vitamin A, RAE (mcg_RAE) 16.538 1.27 0.0 0.012 17.819 71.276
Beta Carotene (mcg) 3.063 н/д 0.038 0.035 3.135 12.54
Vitamin E (mg) 0.04 н/д 0.0 0.0 0.04 0.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.375 0.129 0.504 2.016
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.3 0.3 0.9 0.6 2.1 8.4
Thiamin (mg) 0.018 0.0 0.0 0.0 0.019 0.076
Riboflavin (mg) 0.086 0.001 0.001 0.0 0.088 0.352
Niacin (mg) 0.049 0.005 0.015 0.001 0.07 0.28
Pantothenic acid (mg) 0.239 0.001 0.003 0.002 0.246 0.984
Vitamin B-6 (mg) 0.018 0.001 0.003 0.001 0.023 0.092
Folate (mcg) 4.288 0.493 2.138 0.129 7.047 28.188
Vitamin B-12 (mcg) 0.23 0.0 0.0 0.0 0.23 0.92
Choline (mg) 9.3 н/д 0.2 0.1 9.6 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.0 н/д н/д 0.012 0.048
Threonine (g) 0.086 0.0 н/д н/д 0.086 0.344
Isoleucine (g) 0.116 0.001 н/д н/д 0.117 0.468
Leucine (g) 0.214 0.001 н/д н/д 0.215 0.86
Lysine (g) 0.19 0.001 н/д н/д 0.191 0.764
Methionine (g) 0.061 0.0 н/д н/д 0.061 0.244
Cystine (g) 0.018 0.0 н/д н/д 0.018 0.072
Phenylalanine (g) 0.116 0.0 н/д н/д 0.117 0.468
Tyrosine (g) 0.11 0.0 н/д н/д 0.111 0.444
Valine (g) 0.178 0.0 н/д н/д 0.178 0.712
Arginine (g) 0.061 0.0 н/д н/д 0.062 0.248
Histidine (g) 0.055 0.0 н/д н/д 0.055 0.22
Alanine (g) 0.092 0.001 н/д н/д 0.093 0.372
Aspartic acid (g) 0.172 0.001 н/д н/д 0.173 0.692
Glutamic acid (g) 0.417 0.001 н/д н/д 0.417 1.668
Glycine (g) 0.049 0.001 н/д н/д 0.05 0.2
Proline (g) 0.251 0.001 н/д н/д 0.252 1.008
Serine (g) 0.135 0.001 н/д н/д 0.135 0.54
Cholesterol (mg) 7.963 0.0 0.0 0.0 7.963 31.852
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.286 0.0 0.003 0.0 1.29 5.16
Phytosterols (mg) н/д н/д 0.338 н/д 0.338 1.352
Monounsaturated Fat (g) 0.545 0.003 0.005 0.0 0.553 2.212
Polyunsaturated (g) 0.055 0.0 0.013 0.001 0.069 0.276