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Рецепт Herbed Garlic Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 sm crusty hard rolls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
4.5g 		basil
0.05g 		oregano
0.08g 		chives
0.08g 		thyme
0.08g 		garlics
1.74g 		paprika
1.15g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.01 0.0 0.01 0.11 0.17 0.3 1.8
Total Fat (g) 4.5 0.0 0.01 0.0 0.01 0.01 0.15 4.67 28.02
Carbohydrates (g) 0.0 0.0 0.05 0.0 0.05 0.58 0.64 1.33 7.98
Ash (g) 0.0 0.0 0.01 0.0 0.01 0.03 0.08 0.12 0.72
Calories (kcal) 39.78 0.011 0.255 0.021 0.23 2.593 3.324 46.213 277.278
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д н/д н/д 0.01 0.01 0.06
Glucose (dextrose) (g) н/д 0.0 0.0 н/д н/д н/д 0.03 0.03 0.18
Fructose (g) н/д 0.0 0.0 н/д н/д н/д 0.08 0.08 0.48
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.04 0.01 0.08 0.01 1.02 0.11 1.26 7.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.02 0.12 0.14 0.84
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.5 3.0
Calcium (mg) 0.045 0.083 1.313 0.051 1.575 3.149 2.036 8.252 49.512
Iron (mg) 0.03 0.0 0.04 0.0 0.1 0.03 0.27 0.47 2.82
Magnesium (mg) 0.0 0.03 0.225 0.017 0.183 0.435 2.128 3.018 18.108
Phosphorus (mg) 0.0 0.026 0.167 0.028 0.168 2.662 3.968 7.018 42.108
Potassium (mg) 0.045 0.138 1.391 0.217 0.678 6.977 26.956 36.403 218.418
Sodium (mg) 0.09 0.002 0.013 0.003 0.046 0.296 0.391 0.84 5.04
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.02 0.05 0.08 0.48
Copper (mg) 0.0 0.0 0.001 0.0 0.001 0.005 0.007 0.014 0.084
Manganese (mg) 0.0 0.001 0.004 0.0 0.007 0.029 0.01 0.05 0.3
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 1.8
Vitamin A, IU (IU) 0.0 2.476 5.753 3.333 3.167 0.157 606.453 621.337 3728.022
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.124 0.288 0.167 0.158 0.0 30.326 31.062 186.372
Beta Carotene (mcg) 0.0 1.475 3.427 2.0 1.887 0.087 318.309 327.183 1963.098
Vitamin E (mg) 0.65 0.0 0.02 0.0 0.01 0.0 0.34 1.01 6.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.652 0.718 0.763 0.718 0.278 151.306 156.436 938.616
Tocopherol, beta (mg) 0.0 0.0 0.01 н/д н/д н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.04 0.0 0.02 н/д н/д н/д 0.04 0.09 0.54
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.5 0.8 1.5 9.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.003 0.007 0.012 0.072
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.002 0.02 0.023 0.138
Niacin (mg) 0.0 0.0 0.005 0.0 0.004 0.012 0.176 0.198 1.188
Pantothenic acid (mg) 0.0 0.0 н/д 0.0 н/д 0.01 0.02 0.031 0.186
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.0 0.022 0.046 0.069 0.414
Folate (mcg) 0.0 0.032 0.228 0.012 0.228 0.052 1.219 1.771 10.626
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.6 1.1 6.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д н/д 0.0 0.001 н/д 0.001 0.006
Threonine (g) 0.0 0.0 н/д н/д 0.0 0.003 н/д 0.003 0.018
Isoleucine (g) 0.0 0.0 н/д н/д 0.0 0.004 н/д 0.004 0.024
Leucine (g) 0.0 0.0 н/д н/д 0.0 0.005 н/д 0.006 0.036
Lysine (g) 0.0 0.0 н/д н/д 0.0 0.005 н/д 0.005 0.03
Methionine (g) 0.0 0.0 н/д н/д н/д 0.001 н/д 0.001 0.006
Cystine (g) 0.0 0.0 н/д н/д н/д 0.001 н/д 0.001 0.006
Phenylalanine (g) 0.0 0.0 н/д н/д н/д 0.003 н/д 0.003 0.018
Tyrosine (g) 0.0 0.0 н/д н/д н/д 0.001 н/д 0.001 0.006
Valine (g) 0.0 0.0 н/д н/д 0.0 0.005 н/д 0.006 0.036
Arginine (g) 0.0 0.0 н/д н/д н/д 0.011 н/д 0.011 0.066
Histidine (g) 0.0 0.0 н/д н/д н/д 0.002 н/д 0.002 0.012
Alanine (g) 0.0 0.0 н/д н/д н/д 0.002 н/д 0.002 0.012
Aspartic acid (g) 0.0 0.0 н/д н/д н/д 0.009 н/д 0.009 0.054
Glutamic acid (g) 0.0 0.0 н/д н/д н/д 0.014 н/д 0.014 0.084
Glycine (g) 0.0 0.0 н/д н/д н/д 0.003 н/д 0.004 0.024
Proline (g) 0.0 0.0 н/д н/д н/д 0.002 н/д 0.002 0.012
Serine (g) 0.0 0.0 н/д н/д н/д 0.003 н/д 0.003 0.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.621 0.0 0.002 0.0 0.002 0.002 0.024 0.652 3.912
Phytosterols (mg) 9.945 н/д 0.169 н/д 0.136 н/д 2.013 12.263 73.578
Monounsaturated Fat (g) 3.283 0.0 0.001 0.0 0.0 0.0 0.014 3.299 19.794
Polyunsaturated (g) 0.473 0.0 0.004 0.0 0.001 0.004 0.096 0.579 3.474