Рецепт Herbed Garlic Butter with Feta and Lemon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
28.4g |
feta cheese
18.75g |
basil
0.42g |
oregano
0.75g |
garlic
0.98g |
pepper
0.0g |
kosher salt
0.0g |
lemon zest
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 2.66 | 0.01 | 0.08 | 0.06 | н/д | н/д | 0.02 | 3.08 | 12.32 |
Total Fat (g) | 23.04 | 3.99 | 0.0 | 0.08 | 0.0 | н/д | н/д | 0.0 | 27.11 | 108.44 |
Carbohydrates (g) | 0.02 | 0.77 | 0.01 | 0.48 | 0.32 | н/д | н/д | 0.16 | 1.76 | 7.04 |
Ash (g) | 0.6 | 0.98 | 0.01 | 0.05 | 0.01 | н/д | н/д | 0.01 | 1.65 | 6.6 |
Calories (kcal) | 203.628 | 49.5 | 0.098 | 2.295 | 1.458 | н/д | н/д | 0.47 | 257.449 | 1029.796 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Fructose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 4.51 | 10.35 | 0.39 | 0.05 | 0.57 | н/д | н/д | 0.82 | 16.69 | 66.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.77 | 0.0 | 0.03 | 0.01 | н/д | н/д | 0.04 | 0.87 | 3.48 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | н/д | 0.1 | 0.5 | 2.0 |
Calcium (mg) | 6.816 | 92.438 | 0.75 | 11.82 | 1.772 | н/д | н/д | 1.34 | 114.936 | 459.744 |
Iron (mg) | 0.01 | 0.12 | 0.01 | 0.33 | 0.02 | н/д | н/д | 0.01 | 0.5 | 2.0 |
Magnesium (mg) | 0.568 | 3.563 | 0.271 | 2.025 | 0.245 | н/д | н/д | 0.15 | 6.822 | 27.288 |
Phosphorus (mg) | 6.816 | 63.188 | 0.237 | 1.5 | 1.497 | н/д | н/д | 0.12 | 73.358 | 293.432 |
Potassium (mg) | 6.816 | 11.625 | 1.251 | 12.518 | 3.925 | н/д | н/д | 1.6 | 37.734 | 150.936 |
Sodium (mg) | 163.584 | 209.25 | 0.017 | 0.113 | 0.166 | н/д | н/д | 0.06 | 373.19 | 1492.76 |
Zinc (mg) | 0.03 | 0.54 | 0.0 | 0.03 | 0.01 | н/д | н/д | 0.0 | 0.62 | 2.48 |
Copper (mg) | 0.0 | 0.006 | 0.002 | 0.007 | 0.003 | н/д | н/д | 0.001 | 0.018 | 0.072 |
Manganese (mg) | 0.0 | 0.006 | 0.005 | 0.035 | 0.016 | н/д | н/д | н/д | 0.062 | 0.248 |
Selenium (mcg) | 0.3 | 2.8 | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.0 | 3.3 | 13.2 |
Vitamin A, IU (IU) | 709.716 | 79.125 | 22.366 | 51.773 | 0.088 | н/д | н/д | 0.5 | 863.568 | 3454.272 |
Retinol (mcg) | 190.564 | 23.438 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 214.002 | 856.008 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 23.438 | 1.119 | 2.588 | 0.0 | н/д | н/д | 0.03 | 221.43 | 885.72 |
Beta Carotene (mcg) | 44.872 | 0.563 | 13.322 | 30.84 | 0.049 | н/д | н/д | 0.07 | 89.716 | 358.864 |
Vitamin E (mg) | 0.66 | 0.03 | 0.0 | 0.14 | 0.0 | н/д | н/д | 0.0 | 0.84 | 3.36 |
Vitamin D (IU) | 15.904 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.904 | 63.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 23.956 | 6.465 | 0.157 | н/д | н/д | 0.18 | 30.758 | 123.032 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.15 | н/д | н/д | н/д | н/д | 0.15 | 0.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | н/д | н/д | 1.3 | 2.0 | 8.0 |
Thiamin (mg) | 0.003 | 0.028 | 0.0 | 0.003 | 0.002 | н/д | н/д | 0.001 | 0.036 | 0.144 |
Riboflavin (mg) | 0.009 | 0.158 | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.001 | 0.171 | 0.684 |
Niacin (mg) | 0.011 | 0.186 | 0.004 | 0.047 | 0.007 | н/д | н/д | 0.004 | 0.258 | 1.032 |
Pantothenic acid (mg) | 0.031 | 0.182 | 0.001 | н/д | 0.006 | н/д | н/д | 0.003 | 0.223 | 0.892 |
Vitamin B-6 (mg) | 0.0 | 0.079 | 0.001 | 0.009 | 0.012 | н/д | н/д | 0.002 | 0.102 | 0.408 |
Folate (mcg) | 0.852 | 6.0 | 0.288 | 2.055 | 0.029 | н/д | н/д | 0.13 | 9.355 | 37.42 |
Vitamin B-12 (mcg) | 0.05 | 0.32 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.37 | 1.48 |
Choline (mg) | 5.3 | 2.9 | 0.0 | 0.2 | 0.2 | н/д | н/д | 0.1 | 8.8 | 35.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.038 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.041 | 0.164 |
Threonine (g) | 0.011 | 0.12 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.133 | 0.532 |
Isoleucine (g) | 0.014 | 0.15 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.167 | 0.668 |
Leucine (g) | 0.023 | 0.263 | 0.001 | н/д | 0.003 | н/д | н/д | н/д | 0.289 | 1.156 |
Lysine (g) | 0.02 | 0.229 | 0.0 | н/д | 0.003 | н/д | н/д | н/д | 0.252 | 1.008 |
Methionine (g) | 0.006 | 0.069 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.076 | 0.304 |
Cystine (g) | 0.003 | 0.015 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.019 | 0.076 |
Phenylalanine (g) | 0.011 | 0.128 | 0.001 | н/д | 0.002 | н/д | н/д | н/д | 0.141 | 0.564 |
Tyrosine (g) | 0.011 | 0.126 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.138 | 0.552 |
Valine (g) | 0.017 | 0.201 | 0.001 | н/д | 0.003 | н/д | н/д | н/д | 0.221 | 0.884 |
Arginine (g) | 0.009 | 0.088 | 0.001 | н/д | 0.006 | н/д | н/д | н/д | 0.103 | 0.412 |
Histidine (g) | 0.006 | 0.075 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.082 | 0.328 |
Alanine (g) | 0.009 | 0.12 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.13 | 0.52 |
Aspartic acid (g) | 0.017 | 0.146 | 0.001 | н/д | 0.005 | н/д | н/д | н/д | 0.169 | 0.676 |
Glutamic acid (g) | 0.051 | 0.454 | 0.001 | н/д | 0.008 | н/д | н/д | н/д | 0.514 | 2.056 |
Glycine (g) | 0.006 | 0.019 | 0.001 | н/д | 0.002 | н/д | н/д | н/д | 0.027 | 0.108 |
Proline (g) | 0.023 | 0.259 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.283 | 1.132 |
Serine (g) | 0.014 | 0.219 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.236 | 0.944 |
Cholesterol (mg) | 61.06 | 16.688 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 77.748 | 310.992 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 2.803 | 0.0 | 0.02 | 0.001 | н/д | н/д | 0.0 | 17.414 | 69.656 |
Phytosterols (mg) | н/д | н/д | н/д | 1.523 | н/д | н/д | н/д | 0.35 | 1.873 | 7.492 |
Monounsaturated Fat (g) | 5.97 | 0.866 | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.0 | 6.842 | 27.368 |
Polyunsaturated (g) | 0.863 | 0.111 | 0.002 | 0.039 | 0.002 | н/д | н/д | 0.001 | 1.018 | 4.072 |