Рецепт Herbed Garlic Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
35.5g |
parsley
3.61g |
onions
14.4g |
garlic
1.31g |
basil
0.14g |
salt
1.5g |
pepper
0.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.3 | 0.11 | 0.26 | 0.08 | 0.0 | 0.0 | 0.03 | 0.79 | 1.58 |
Total Fat (g) | 28.79 | 0.03 | 0.03 | 0.01 | 0.0 | 0.0 | 0.01 | 28.87 | 57.74 |
Carbohydrates (g) | 0.02 | 0.23 | 1.06 | 0.43 | 0.0 | 0.0 | 0.17 | 1.91 | 3.82 |
Ash (g) | 0.01 | 0.08 | 0.12 | 0.02 | 0.0 | 1.5 | 0.01 | 1.74 | 3.48 |
Calories (kcal) | 254.535 | 1.3 | 4.608 | 1.944 | 0.032 | 0.0 | 0.676 | 263.095 | 526.19 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.37 | 3.17 | 12.94 | 0.76 | 0.13 | 0.0 | 0.03 | 23.4 | 46.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.03 | 0.34 | 0.01 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 1.2 |
Calcium (mg) | 8.52 | 4.982 | 10.368 | 2.362 | 0.249 | 0.36 | 1.158 | 27.999 | 55.998 |
Iron (mg) | 0.01 | 0.22 | 0.21 | 0.02 | 0.0 | 0.0 | 0.08 | 0.55 | 1.1 |
Magnesium (mg) | 0.71 | 1.805 | 2.88 | 0.326 | 0.09 | 0.015 | 0.514 | 6.34 | 12.68 |
Phosphorus (mg) | 8.52 | 2.094 | 5.328 | 1.997 | 0.079 | 0.0 | 0.458 | 18.476 | 36.952 |
Potassium (mg) | 8.52 | 19.999 | 39.744 | 5.233 | 0.415 | 0.12 | 3.336 | 77.368 | 154.736 |
Sodium (mg) | 3.905 | 2.022 | 2.304 | 0.222 | 0.006 | 581.37 | 0.117 | 589.945 | 1179.89 |
Zinc (mg) | 0.03 | 0.04 | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 0.15 | 0.3 |
Copper (mg) | 0.007 | 0.005 | 0.012 | 0.004 | 0.001 | 0.0 | 0.003 | 0.032 | 0.064 |
Manganese (mg) | 0.0 | 0.006 | 0.023 | 0.022 | 0.002 | 0.002 | 0.015 | 0.069 | 0.138 |
Selenium (mcg) | 0.4 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 |
Vitamin A, IU (IU) | 887.145 | 304.106 | 143.568 | 0.117 | 7.427 | 0.0 | 0.792 | 1343.156 | 2686.312 |
Retinol (mcg) | 238.205 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 238.205 | 476.41 |
Vitamin A, RAE (mcg_RAE) | 242.82 | 15.198 | 7.2 | 0.0 | 0.372 | 0.0 | 0.04 | 265.63 | 531.26 |
Beta Carotene (mcg) | 56.09 | 182.449 | 86.112 | 0.065 | 4.424 | 0.0 | 0.413 | 329.554 | 659.108 |
Vitamin E (mg) | 0.82 | 0.03 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.93 | 1.86 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 200.752 | 163.728 | 0.209 | 7.955 | 0.0 | 0.543 | 373.187 | 746.374 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | н/д | 0.0 | н/д | 0.01 | 0.03 | 0.06 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.8 | 2.7 | 0.4 | 0.0 | 0.0 | 0.1 | 8.0 | 16.0 |
Thiamin (mg) | 0.004 | 0.003 | 0.009 | 0.003 | 0.0 | 0.0 | 0.0 | 0.018 | 0.036 |
Riboflavin (mg) | 0.011 | 0.004 | 0.012 | 0.001 | 0.0 | 0.0 | 0.001 | 0.028 | 0.056 |
Niacin (mg) | 0.014 | 0.047 | 0.076 | 0.009 | 0.001 | 0.0 | 0.003 | 0.151 | 0.302 |
Pantothenic acid (mg) | 0.039 | 0.014 | 0.012 | 0.008 | 0.0 | 0.0 | н/д | 0.073 | 0.146 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.009 | 0.016 | 0.0 | 0.0 | 0.001 | 0.029 | 0.058 |
Folate (mcg) | 1.065 | 5.487 | 9.216 | 0.039 | 0.096 | 0.0 | 0.027 | 15.93 | 31.86 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.12 |
Choline (mg) | 6.7 | 0.5 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 8.3 | 16.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | 0.009 | 0.018 |
Threonine (g) | 0.014 | 0.004 | 0.01 | 0.002 | 0.0 | 0.0 | н/д | 0.031 | 0.062 |
Isoleucine (g) | 0.018 | 0.004 | 0.012 | 0.003 | 0.0 | 0.0 | н/д | 0.037 | 0.074 |
Leucine (g) | 0.028 | 0.007 | 0.016 | 0.004 | 0.0 | 0.0 | н/д | 0.056 | 0.112 |
Lysine (g) | 0.025 | 0.006 | 0.013 | 0.004 | 0.0 | 0.0 | н/д | 0.048 | 0.096 |
Methionine (g) | 0.007 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | н/д | 0.013 | 0.026 |
Cystine (g) | 0.004 | 0.0 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.005 | 0.01 |
Phenylalanine (g) | 0.014 | 0.005 | 0.009 | 0.002 | 0.0 | 0.0 | н/д | 0.031 | 0.062 |
Tyrosine (g) | 0.014 | 0.003 | 0.007 | 0.001 | 0.0 | 0.0 | н/д | 0.025 | 0.05 |
Valine (g) | 0.021 | 0.006 | 0.012 | 0.004 | 0.0 | 0.0 | н/д | 0.043 | 0.086 |
Arginine (g) | 0.011 | 0.004 | 0.019 | 0.008 | 0.0 | 0.0 | н/д | 0.042 | 0.084 |
Histidine (g) | 0.007 | 0.002 | 0.004 | 0.001 | 0.0 | 0.0 | н/д | 0.015 | 0.03 |
Alanine (g) | 0.011 | 0.007 | 0.012 | 0.002 | 0.0 | 0.0 | н/д | 0.031 | 0.062 |
Aspartic acid (g) | 0.021 | 0.01 | 0.024 | 0.006 | 0.0 | 0.0 | н/д | 0.063 | 0.126 |
Glutamic acid (g) | 0.064 | 0.009 | 0.055 | 0.011 | 0.0 | 0.0 | н/д | 0.139 | 0.278 |
Glycine (g) | 0.007 | 0.005 | 0.013 | 0.003 | 0.0 | 0.0 | н/д | 0.028 | 0.056 |
Proline (g) | 0.028 | 0.008 | 0.017 | 0.001 | 0.0 | 0.0 | н/д | 0.055 | 0.11 |
Serine (g) | 0.018 | 0.005 | 0.012 | 0.002 | 0.0 | 0.0 | н/д | 0.037 | 0.074 |
Cholesterol (mg) | 76.325 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.325 | 152.65 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 18.236 | 0.005 | 0.004 | 0.001 | 0.0 | 0.0 | 0.003 | 18.249 | 36.498 |
Phytosterols (mg) | н/д | 0.181 | н/д | н/д | н/д | 0.0 | 0.244 | 0.424 | 0.848 |
Monounsaturated Fat (g) | 7.462 | 0.011 | 0.004 | 0.0 | 0.0 | 0.0 | 0.003 | 7.48 | 14.96 |
Polyunsaturated (g) | 1.079 | 0.004 | 0.01 | 0.003 | 0.001 | 0.0 | 0.003 | 1.1 | 2.2 |