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Рецепт Herbed French Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bread
16.0g 		swiss cheese
7.0g 		butter
28.38g 		mustard
0.63g 		onion
2.25g 		bacon
14.5g 		Всего в порции Всего в рецепте
Protein (g) 1.88 1.89 0.24 0.03 0.02 1.68 5.74 22.96
Total Fat (g) 0.29 1.95 23.01 0.03 0.0 6.53 31.81 127.24
Carbohydrates (g) 9.03 0.38 0.02 0.03 0.21 0.1 9.76 39.04
Ash (g) 0.35 0.19 0.6 0.02 0.01 0.36 1.54 6.16
Calories (kcal) 46.24 26.6 203.449 0.419 0.9 66.41 344.018 1376.072
Starch (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д 0.0 0.02 н/д 0.03 0.12
Glucose (dextrose) (g) н/д 0.03 н/д 0.0 0.04 н/д 0.08 0.32
Fructose (g) н/д н/д н/д 0.0 0.03 н/д 0.03 0.12
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.04 н/д 0.0 0.0 н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.45 2.6 4.5 0.52 2.0 5.83 19.9 79.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 0.09 0.02 0.01 0.1 0.0 0.62 2.48
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 7.04 55.37 6.81 0.363 0.518 0.87 70.97 283.88
Iron (mg) 0.58 0.01 0.01 0.01 0.0 0.07 0.68 2.72
Magnesium (mg) 4.48 2.66 0.568 0.306 0.225 1.74 9.979 39.916
Phosphorus (mg) 18.24 39.69 6.81 0.663 0.653 27.26 93.315 373.26
Potassium (mg) 20.48 5.39 6.81 0.863 3.285 30.16 66.988 267.952
Sodium (mg) 104.0 13.44 163.44 7.094 0.09 120.785 408.849 1635.396
Zinc (mg) 0.15 0.31 0.03 0.0 0.0 0.17 0.66 2.64
Copper (mg) 0.022 0.003 0.0 0.001 0.001 0.01 0.037 0.148
Manganese (mg) 0.083 0.001 0.0 0.003 0.003 0.003 0.092 0.368
Selenium (mcg) 4.3 1.3 0.3 0.2 0.0 2.9 9.0 36.0
Vitamin A, IU (IU) 0.0 58.1 709.091 0.444 0.045 5.365 773.045 3092.18
Retinol (mcg) 0.0 14.98 190.396 0.0 0.0 1.595 206.971 827.884
Vitamin A, RAE (mcg_RAE) 0.0 15.4 194.085 0.025 0.0 1.595 211.105 844.42
Beta Carotene (mcg) 0.0 4.9 44.833 0.181 0.023 0.0 49.936 199.744
Vitamin E (mg) 0.03 0.03 0.66 0.0 0.0 0.04 0.76 3.04
Vitamin D (IU) н/д 3.08 15.89 н/д н/д н/д 18.97 75.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.92 0.0 0.0 0.113 0.09 0.0 2.123 8.492
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.01 0.0 0.01 0.03 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.8
Thiamin (mg) 0.069 0.004 0.003 0.002 0.001 0.041 0.12 0.48
Riboflavin (mg) 0.046 0.021 0.009 0.0 0.001 0.016 0.093 0.372
Niacin (mg) 0.762 0.006 0.011 0.003 0.003 0.555 1.341 5.364
Pantothenic acid (mg) 0.053 0.03 0.031 0.002 0.003 0.075 0.194 0.776
Vitamin B-6 (mg) 0.016 0.006 0.0 0.0 0.003 0.03 0.055 0.22
Folate (mcg) 23.68 0.42 0.851 0.044 0.428 0.29 25.713 102.852
Vitamin B-12 (mcg) 0.0 0.23 0.05 0.0 0.0 0.1 0.38 1.52
Choline (mg) 2.4 1.1 5.3 0.1 0.1 6.8 15.8 63.2
Folic acid (mcg) 18.72 0.0 0.0 0.0 0.0 0.0 18.72 74.88
Tryptophan (g) 0.019 0.028 0.003 0.0 0.0 0.015 0.065 0.26
Threonine (g) 0.045 0.073 0.011 0.001 0.0 0.065 0.196 0.784
Isoleucine (g) 0.059 0.108 0.014 0.001 0.0 0.078 0.261 1.044
Leucine (g) 0.11 0.207 0.023 0.002 0.001 0.131 0.473 1.892
Lysine (g) 0.048 0.181 0.02 0.002 0.001 0.139 0.391 1.564
Methionine (g) 0.024 0.055 0.006 0.001 0.0 0.038 0.122 0.488
Cystine (g) 0.038 0.02 0.003 0.001 0.0 0.019 0.081 0.324
Phenylalanine (g) 0.078 0.116 0.011 0.001 0.001 0.067 0.274 1.096
Tyrosine (g) 0.03 0.118 0.011 0.001 0.0 0.052 0.213 0.852
Valine (g) 0.069 0.15 0.017 0.001 0.0 0.09 0.327 1.308
Arginine (g) 0.059 0.065 0.009 0.002 0.002 0.109 0.245 0.98
Histidine (g) 0.034 0.075 0.006 0.001 0.0 0.064 0.179 0.716
Alanine (g) 0.053 0.064 0.009 0.001 0.0 0.107 0.234 0.936
Aspartic acid (g) 0.072 0.11 0.017 0.003 0.002 0.158 0.362 1.448
Glutamic acid (g) 0.526 0.399 0.051 0.005 0.006 0.248 1.235 4.94
Glycine (g) 0.058 0.036 0.006 0.002 0.001 0.117 0.219 0.876
Proline (g) 0.178 0.258 0.023 0.002 0.0 0.093 0.554 2.216
Serine (g) 0.072 0.115 0.014 0.001 0.0 0.064 0.267 1.068
Cholesterol (mg) 0.0 6.44 61.006 0.0 0.0 9.86 77.306 309.224
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Saturated Fat (g) 0.08 1.245 14.576 0.002 0.001 2.174 18.077 72.308
Phytosterols (mg) н/д н/д н/д н/д 0.338 н/д 0.338 1.352
Monounsaturated Fat (g) 0.056 0.509 5.964 0.016 0.0 2.907 9.453 37.812
Polyunsaturated (g) 0.126 0.068 0.863 0.006 0.0 0.729 1.793 7.172