Рецепт Herbed Drumsticks - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
stuffing
40.25g |
parmesan cheese
16.67g |
parsley
3.56g |
garlic
0.65g |
chicken drumsticks
41.44g |
butter
18.92g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.02 | 6.41 | 0.11 | 0.04 | 8.53 | 0.16 | 18.27 | 73.08 |
| Total Fat (g) | 4.46 | 4.77 | 0.03 | 0.0 | 1.42 | 15.34 | 26.02 | 104.08 |
| Carbohydrates (g) | 8.65 | 0.68 | 0.23 | 0.22 | 0.0 | 0.01 | 9.77 | 39.08 |
| Ash (g) | н/д | 1.34 | 0.08 | 0.01 | 0.39 | 0.4 | 2.21 | 8.84 |
| Calories (kcal) | 87.343 | 71.837 | 1.283 | 0.972 | 49.314 | 135.638 | 346.386 | 1385.544 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Fructose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Lactose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Maltose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.37 | 3.47 | 3.12 | 0.38 | 31.65 | 3.0 | 65.0 | 260.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.95 | 0.15 | 0.03 | 0.01 | 0.0 | 0.01 | 1.15 | 4.6 |
| Galactose (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 2.8 |
| Calcium (mg) | 30.59 | 184.843 | 4.916 | 1.181 | 4.558 | 4.54 | 230.628 | 922.512 |
| Iron (mg) | 1.11 | 0.15 | 0.22 | 0.01 | 0.43 | 0.0 | 1.92 | 7.68 |
| Magnesium (mg) | 6.44 | 6.334 | 1.781 | 0.163 | 9.531 | 0.378 | 24.628 | 98.512 |
| Phosphorus (mg) | 36.628 | 121.506 | 2.066 | 0.998 | 68.79 | 4.54 | 234.529 | 938.116 |
| Potassium (mg) | 48.703 | 20.834 | 19.736 | 2.617 | 93.654 | 4.54 | 190.084 | 760.336 |
| Sodium (mg) | 247.135 | 254.846 | 1.995 | 0.111 | 36.467 | 108.965 | 649.519 | 2598.076 |
| Zinc (mg) | 0.41 | 0.65 | 0.04 | 0.01 | 0.92 | 0.02 | 2.03 | 8.12 |
| Copper (mg) | 0.064 | 0.04 | 0.005 | 0.002 | 0.025 | 0.0 | 0.137 | 0.548 |
| Manganese (mg) | н/д | 0.015 | 0.006 | 0.011 | 0.008 | 0.0 | 0.04 | 0.16 |
| Selenium (mcg) | 6.6 | 3.0 | 0.0 | 0.1 | 5.6 | 0.2 | 15.4 | 61.6 |
| Vitamin A, IU (IU) | н/д | 73.67 | 300.105 | 0.059 | 23.621 | 472.748 | 870.203 | 3480.812 |
| Retinol (mcg) | 136.045 | 19.501 | 0.0 | 0.0 | 7.045 | 126.936 | 289.527 | 1158.108 |
| Vitamin A, RAE (mcg_RAE) | 139.265 | 20.001 | 14.998 | 0.0 | 7.045 | 129.396 | 310.705 | 1242.82 |
| Beta Carotene (mcg) | 35.42 | 5.167 | 180.049 | 0.033 | 0.0 | 29.89 | 250.558 | 1002.232 |
| Vitamin E (mg) | 0.41 | 0.04 | 0.03 | 0.0 | 0.13 | 0.44 | 1.05 | 4.2 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 10.594 | 10.594 | 42.376 |
| Lycopene (mcg) | 0.805 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.805 | 3.22 |
| Lutein + zeaxanthin (mcg) | 20.528 | 0.0 | 198.111 | 0.104 | 0.0 | 0.0 | 218.743 | 874.972 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.2 | 0.0 | 4.7 | 0.2 | 1.3 | 0.0 | 7.4 | 29.6 |
| Thiamin (mg) | 0.068 | 0.005 | 0.003 | 0.001 | 0.033 | 0.002 | 0.113 | 0.452 |
| Riboflavin (mg) | 0.117 | 0.082 | 0.004 | 0.001 | 0.083 | 0.006 | 0.291 | 1.164 |
| Niacin (mg) | 1.067 | 0.018 | 0.047 | 0.005 | 2.395 | 0.008 | 3.539 | 14.156 |
| Pantothenic acid (mg) | н/д | 0.055 | 0.014 | 0.004 | 0.535 | 0.021 | 0.629 | 2.516 |
| Vitamin B-6 (mg) | 0.048 | 0.008 | 0.003 | 0.008 | 0.141 | 0.0 | 0.209 | 0.836 |
| Folate (mcg) | 29.785 | 1.667 | 5.415 | 0.02 | 4.144 | 0.568 | 41.598 | 166.392 |
| Vitamin B-12 (mcg) | 0.57 | 0.38 | 0.0 | 0.0 | 0.15 | 0.03 | 1.13 | 4.52 |
| Choline (mg) | 15.7 | 2.6 | 0.5 | 0.2 | 25.6 | 3.6 | 48.0 | 192.0 |
| Folic acid (mcg) | 9.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.66 | 38.64 |
| Tryptophan (g) | н/д | 0.087 | 0.002 | 0.0 | 0.099 | 0.002 | 0.19 | 0.76 |
| Threonine (g) | н/д | 0.243 | 0.004 | 0.001 | 0.361 | 0.008 | 0.617 | 2.468 |
| Isoleucine (g) | н/д | 0.328 | 0.004 | 0.001 | 0.452 | 0.009 | 0.795 | 3.18 |
| Leucine (g) | н/д | 0.62 | 0.007 | 0.002 | 0.642 | 0.015 | 1.287 | 5.148 |
| Lysine (g) | н/д | 0.497 | 0.006 | 0.002 | 0.725 | 0.013 | 1.243 | 4.972 |
| Methionine (g) | н/д | 0.17 | 0.001 | 0.001 | 0.236 | 0.004 | 0.412 | 1.648 |
| Cystine (g) | н/д | 0.02 | 0.0 | 0.0 | 0.108 | 0.002 | 0.13 | 0.52 |
| Phenylalanine (g) | н/д | 0.347 | 0.005 | 0.001 | 0.34 | 0.008 | 0.701 | 2.804 |
| Tyrosine (g) | н/д | 0.388 | 0.003 | 0.001 | 0.29 | 0.008 | 0.689 | 2.756 |
| Valine (g) | н/д | 0.42 | 0.006 | 0.002 | 0.423 | 0.011 | 0.862 | 3.448 |
| Arginine (g) | н/д | 0.262 | 0.004 | 0.004 | 0.514 | 0.006 | 0.79 | 3.16 |
| Histidine (g) | н/д | 0.182 | 0.002 | 0.001 | 0.265 | 0.004 | 0.454 | 1.816 |
| Alanine (g) | н/д | 0.193 | 0.007 | 0.001 | 0.464 | 0.006 | 0.671 | 2.684 |
| Aspartic acid (g) | н/д | 0.445 | 0.01 | 0.003 | 0.762 | 0.011 | 1.232 | 4.928 |
| Glutamic acid (g) | н/д | 1.45 | 0.009 | 0.005 | 1.276 | 0.034 | 2.775 | 11.1 |
| Glycine (g) | н/д | 0.127 | 0.005 | 0.001 | 0.419 | 0.004 | 0.556 | 2.224 |
| Proline (g) | н/д | 0.77 | 0.007 | 0.001 | 0.352 | 0.015 | 1.146 | 4.584 |
| Serine (g) | н/д | 0.382 | 0.005 | 0.001 | 0.294 | 0.009 | 0.692 | 2.768 |
| Cholesterol (mg) | 28.98 | 14.667 | 0.0 | 0.0 | 31.909 | 40.673 | 116.229 | 464.916 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.037 | н/д | 0.037 | 0.148 |
| Saturated Fat (g) | 1.002 | 2.883 | 0.005 | 0.001 | 0.365 | 9.718 | 13.974 | 55.896 |
| Phytosterols (mg) | н/д | н/д | 0.178 | н/д | н/д | н/д | 0.178 | 0.712 |
| Monounsaturated Fat (g) | 1.888 | 1.397 | 0.011 | 0.0 | 0.439 | 3.976 | 7.711 | 30.844 |
| Polyunsaturated (g) | 1.276 | 0.195 | 0.004 | 0.002 | 0.352 | 0.575 | 2.404 | 9.616 |