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Рецепт Herbed Crackers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp chopped sun-dry tomatoes not oil-packed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		olive oil
9.0g 		herbs
0.39g 		water crackers
12.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 1.23 1.23 14.76
Total Fat (g) 9.0 0.32 1.25 10.57 126.84
Carbohydrates (g) 0.0 0.0 8.61 8.61 103.32
Ash (g) 0.0 0.01 н/д 0.01 0.12
Calories (kcal) 79.56 2.826 51.24 133.626 1603.512
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.06 0.59 0.66 7.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.03 0.36
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 3.6
Calcium (mg) 0.09 0.095 1.8 1.985 23.82
Iron (mg) 0.05 0.0 0.52 0.57 6.84
Magnesium (mg) 0.0 0.008 2.52 2.528 30.336
Phosphorus (mg) 0.0 0.095 12.84 12.935 155.22
Potassium (mg) 0.09 0.095 13.2 13.385 160.62
Sodium (mg) 0.18 2.27 89.52 91.97 1103.64
Zinc (mg) 0.0 0.0 0.09 0.09 1.08
Copper (mg) 0.0 0.0 0.017 0.017 0.204
Manganese (mg) 0.0 0.0 н/д 0.0 0.0
Selenium (mcg) 0.0 0.0 3.9 3.9 46.8
Vitamin A, IU (IU) 0.0 9.85 н/д 9.85 118.2
Retinol (mcg) 0.0 2.645 0.0 2.645 31.74
Vitamin A, RAE (mcg_RAE) 0.0 2.696 0.0 2.696 32.352
Beta Carotene (mcg) 0.0 0.623 0.0 0.623 7.476
Vitamin E (mg) 1.29 0.01 0.02 1.32 15.84
Vitamin D (IU) н/д 0.221 н/д 0.221 2.652
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.28 2.28 27.36
Tocopherol, beta (mg) 0.01 0.0 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.07 0.0 н/д 0.07 0.84
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.086 0.086 1.032
Riboflavin (mg) 0.0 0.0 0.055 0.055 0.66
Niacin (mg) 0.0 0.0 0.667 0.667 8.004
Pantothenic acid (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.006 0.006 0.072
Folate (mcg) 0.0 0.012 17.88 17.892 214.704
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 1.2 1.3 15.6
Folic acid (mcg) 0.0 0.0 12.48 12.48 149.76
Tryptophan (g) 0.0 0.0 н/д 0.0 0.0
Threonine (g) 0.0 0.0 н/д 0.0 0.0
Isoleucine (g) 0.0 0.0 н/д 0.0 0.0
Leucine (g) 0.0 0.0 н/д 0.0 0.0
Lysine (g) 0.0 0.0 н/д 0.0 0.0
Methionine (g) 0.0 0.0 н/д 0.0 0.0
Cystine (g) 0.0 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 0.0 н/д 0.0 0.0
Tyrosine (g) 0.0 0.0 н/д 0.0 0.0
Valine (g) 0.0 0.0 н/д 0.0 0.0
Arginine (g) 0.0 0.0 н/д 0.0 0.0
Histidine (g) 0.0 0.0 н/д 0.0 0.0
Alanine (g) 0.0 0.0 н/д 0.0 0.0
Aspartic acid (g) 0.0 0.0 н/д 0.0 0.0
Glutamic acid (g) 0.0 0.001 н/д 0.001 0.012
Glycine (g) 0.0 0.0 н/д 0.0 0.0
Proline (g) 0.0 0.0 н/д 0.0 0.0
Serine (g) 0.0 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.847 0.0 0.847 10.164
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.243 0.202 0.3 1.745 20.94
Phytosterols (mg) 19.89 н/д н/д 19.89 238.68
Monounsaturated Fat (g) 6.566 0.083 0.515 7.164 85.968
Polyunsaturated (g) 0.947 0.012 0.342 1.301 15.612