Рецепт Herbed Cottage Cheese Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cottage cheese
35.0g |
sugar
4.2g |
butter
3.55g |
onion
0.75g |
celery
0.33g |
dill
0.35g |
salt
1.0g |
baking soda
0.19g |
egg
7.33g |
yeast
1.17g |
flour
57.29g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.89 | 0.0 | 0.03 | 0.01 | 0.06 | 0.06 | 0.0 | 0.0 | 0.92 | 0.45 | 5.92 | н/д | 11.33 | 67.98 |
Total Fat (g) | 1.51 | 0.0 | 2.88 | 0.0 | 0.08 | 0.05 | 0.0 | 0.0 | 0.73 | 0.05 | 0.56 | н/д | 5.86 | 35.16 |
Carbohydrates (g) | 1.18 | 4.2 | 0.0 | 0.07 | 0.14 | 0.19 | 0.0 | 0.0 | 0.06 | 0.45 | 43.72 | н/д | 50.01 | 300.06 |
Ash (g) | 0.49 | 0.0 | 0.07 | 0.0 | 0.03 | 0.02 | 1.0 | 0.07 | 0.06 | 0.08 | 0.27 | н/д | 2.11 | 12.66 |
Calories (kcal) | 34.3 | 16.254 | 25.454 | 0.3 | 1.307 | 1.068 | 0.0 | 0.0 | 10.487 | 3.442 | 208.542 | н/д | 301.152 | 1806.912 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.03 | 0.18 |
Fructose (g) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.02 | 0.12 |
Lactose (g) | 0.93 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.94 | 5.64 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 27.93 | 0.0 | 0.56 | 0.67 | 0.02 | 0.03 | 0.0 | 0.0 | 5.56 | 0.09 | 6.83 | н/д | 41.69 | 250.14 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.93 | 4.2 | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.06 | 0.0 | 0.15 | н/д | 5.38 | 32.28 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.5 | н/д | 1.9 | 11.4 |
Calcium (mg) | 29.05 | 0.042 | 0.852 | 0.173 | 5.89 | 5.306 | 0.24 | 0.0 | 3.887 | 0.747 | 8.594 | н/д | 54.78 | 328.68 |
Iron (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.15 | 0.06 | 0.0 | 0.0 | 0.13 | 0.19 | 2.66 | н/д | 3.22 | 19.32 |
Magnesium (mg) | 2.8 | 0.0 | 0.071 | 0.075 | 1.467 | 0.896 | 0.01 | 0.0 | 0.88 | 1.143 | 12.604 | н/д | 19.946 | 119.676 |
Phosphorus (mg) | 55.65 | 0.0 | 0.852 | 0.218 | 1.823 | 0.97 | 0.0 | 0.0 | 14.007 | 15.05 | 61.875 | н/д | 150.444 | 902.664 |
Potassium (mg) | 36.4 | 0.084 | 0.852 | 1.095 | 4.667 | 4.151 | 0.08 | 0.0 | 9.827 | 23.333 | 61.302 | н/д | 141.791 | 850.746 |
Sodium (mg) | 127.4 | 0.0 | 20.448 | 0.03 | 0.533 | 0.07 | 387.58 | 52.44 | 10.267 | 0.583 | 1.146 | н/д | 600.497 | 3602.982 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | 0.08 | 0.07 | 0.4 | н/д | 0.74 | 4.44 |
Copper (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.005 | 0.003 | 0.0 | 0.0 | 0.007 | 0.006 | 0.08 | н/д | 0.112 | 0.672 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.025 | 0.006 | 0.001 | 0.0 | 0.003 | 0.006 | 0.39 | н/д | 0.433 | 2.598 |
Selenium (mcg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.3 | 19.4 | н/д | 25.6 | 153.6 |
Vitamin A, IU (IU) | 49.0 | 0.0 | 88.715 | 0.015 | 0.173 | 0.186 | 0.0 | 0.0 | 35.713 | 0.012 | 0.0 | н/д | 173.813 | 1042.878 |
Retinol (mcg) | 12.6 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | н/д | 46.614 | 279.684 |
Vitamin A, RAE (mcg_RAE) | 12.95 | 0.0 | 24.282 | 0.0 | 0.01 | 0.011 | 0.0 | 0.0 | 10.267 | 0.0 | 0.0 | н/д | 47.519 | 285.114 |
Beta Carotene (mcg) | 4.2 | 0.0 | 5.609 | 0.008 | 0.103 | н/д | 0.0 | 0.0 | 0.733 | 0.0 | 0.0 | н/д | 10.653 | 63.918 |
Vitamin E (mg) | 0.03 | 0.0 | 0.08 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.07 | 0.0 | 0.03 | н/д | 0.22 | 1.32 |
Vitamin D (IU) | н/д | н/д | 1.988 | н/д | н/д | н/д | н/д | н/д | 2.567 | н/д | н/д | н/д | 4.555 | 27.33 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 24.273 | 0.0 | 10.313 | н/д | 34.616 | 207.696 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.04 | н/д | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | н/д | 0.22 | н/д | 0.25 | 1.5 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 1.2 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.005 | 0.028 | 0.453 | н/д | 0.499 | 2.994 |
Riboflavin (mg) | 0.056 | 0.001 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.035 | 0.064 | 0.281 | н/д | 0.44 | 2.64 |
Niacin (mg) | 0.035 | 0.0 | 0.001 | 0.001 | 0.01 | 0.01 | 0.0 | 0.0 | 0.005 | 0.464 | 3.38 | н/д | 3.906 | 23.436 |
Pantothenic acid (mg) | 0.196 | 0.0 | 0.004 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.106 | 0.132 | 0.252 | н/д | 0.69 | 4.14 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.01 | 0.018 | 0.023 | н/д | 0.074 | 0.444 |
Folate (mcg) | 4.2 | 0.0 | 0.107 | 0.143 | 0.033 | 0.035 | 0.0 | 0.0 | 3.447 | 27.3 | 104.844 | н/д | 140.108 | 840.648 |
Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | н/д | 0.25 | 1.5 |
Choline (mg) | 6.4 | 0.0 | 0.7 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 18.4 | 0.4 | 6.0 | н/д | 32.0 | 192.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.229 | н/д | 88.229 | 529.374 |
Tryptophan (g) | 0.053 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.012 | 0.006 | 0.074 | н/д | 0.145 | 0.87 |
Threonine (g) | 0.175 | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.041 | 0.023 | 0.16 | н/д | 0.403 | 2.418 |
Isoleucine (g) | 0.207 | н/д | 0.002 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.049 | 0.025 | 0.206 | н/д | 0.492 | 2.952 |
Leucine (g) | 0.392 | н/д | 0.003 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.08 | 0.036 | 0.407 | н/д | 0.921 | 5.526 |
Lysine (g) | 0.326 | н/д | 0.002 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.067 | 0.037 | 0.132 | н/д | 0.567 | 3.402 |
Methionine (g) | 0.095 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.028 | 0.009 | 0.103 | н/д | 0.236 | 1.416 |
Cystine (g) | 0.025 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.006 | 0.126 | н/д | 0.177 | 1.062 |
Phenylalanine (g) | 0.203 | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.0 | н/д | 0.05 | 0.022 | 0.298 | н/д | 0.576 | 3.456 |
Tyrosine (g) | 0.21 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.037 | 0.018 | 0.178 | н/д | 0.444 | 2.664 |
Valine (g) | 0.263 | н/д | 0.002 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.063 | 0.027 | 0.241 | н/д | 0.6 | 3.6 |
Arginine (g) | 0.175 | н/д | 0.001 | 0.001 | н/д | 0.004 | 0.0 | н/д | 0.06 | 0.025 | 0.241 | н/д | 0.507 | 3.042 |
Histidine (g) | 0.116 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.023 | 0.012 | 0.132 | н/д | 0.283 | 1.698 |
Alanine (g) | 0.133 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.054 | 0.03 | 0.189 | н/д | 0.407 | 2.442 |
Aspartic acid (g) | 0.319 | н/д | 0.002 | 0.001 | н/д | н/д | 0.0 | н/д | 0.098 | 0.046 | 0.252 | н/д | 0.716 | 4.296 |
Glutamic acid (g) | 0.91 | н/д | 0.006 | 0.002 | н/д | н/д | 0.0 | н/д | 0.123 | 0.066 | 1.994 | н/д | 3.101 | 18.606 |
Glycine (g) | 0.077 | н/д | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.032 | 0.022 | 0.212 | н/д | 0.343 | 2.058 |
Proline (g) | 0.431 | н/д | 0.003 | 0.0 | н/д | н/д | 0.0 | н/д | 0.037 | 0.019 | 0.688 | н/д | 1.177 | 7.062 |
Serine (g) | 0.224 | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | н/д | 0.071 | 0.022 | 0.298 | н/д | 0.617 | 3.702 |
Cholesterol (mg) | 5.95 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | н/д | 44.603 | 267.618 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.602 | 0.0 | 1.824 | 0.0 | 0.007 | 0.003 | 0.0 | 0.0 | 0.227 | 0.007 | 0.092 | н/д | 2.762 | 16.572 |
Phytosterols (mg) | н/д | н/д | н/д | 0.113 | 0.2 | 0.434 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.747 | 4.482 |
Monounsaturated Fat (g) | 0.273 | 0.0 | 0.746 | 0.0 | 0.053 | 0.033 | 0.0 | 0.0 | 0.279 | 0.03 | 0.052 | н/д | 1.466 | 8.796 |
Polyunsaturated (g) | 0.042 | 0.0 | 0.108 | 0.0 | 0.012 | 0.004 | 0.0 | 0.0 | 0.1 | 0.0 | 0.235 | н/д | 0.501 | 3.006 |