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Рецепт Herbed Cornish Hen With Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cornish game hens
42.7g 		oil
4.54g 		lemon juice
3.81g 		butter
14.19g 		parsley
3.56g 		garlic
0.22g 		salt
0.25g 		oregano
0.25g 		thyme
0.04g 		basil
0.02g 		pepper
0.0g 		spaghetti
18.9g 		Всего в порции Всего в рецепте
Protein (g) 7.32 0.0 0.01 0.12 0.11 0.01 0.0 0.03 0.0 0.0 н/д 2.46 10.07 120.84
Total Fat (g) 5.99 4.54 0.0 11.51 0.03 0.0 0.0 0.03 0.0 0.0 н/д 0.29 22.38 268.56
Carbohydrates (g) 0.0 0.0 0.33 0.01 0.23 0.07 0.0 0.16 0.03 0.0 н/д 14.11 14.94 179.28
Ash (g) 0.34 0.0 0.01 0.3 0.08 0.0 0.25 0.02 0.0 0.0 н/д 0.17 1.17 14.04
Calories (kcal) 85.4 40.148 0.953 101.724 1.283 0.324 0.0 0.765 0.115 0.005 н/д 70.119 300.837 3610.044
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 11.8 11.8 141.6
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.09 0.09 1.08
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.03 0.36
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.02 0.02 0.24
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.37 0.37 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 29.11 0.0 3.46 2.25 3.12 0.13 0.0 0.02 0.0 0.02 н/д 1.87 39.99 479.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.01 0.03 0.0 0.0 0.01 0.0 0.0 н/д 0.5 0.65 7.8
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 н/д 0.6 0.9 10.8
Calcium (mg) 4.697 0.0 0.267 3.405 4.916 0.394 0.06 3.94 0.788 0.042 н/д 3.969 22.477 269.724
Iron (mg) 0.33 0.0 0.0 0.0 0.22 0.0 0.0 0.11 0.05 0.0 н/д 0.62 1.35 16.2
Magnesium (mg) 7.686 0.0 0.229 0.284 1.781 0.054 0.003 0.675 0.092 0.015 н/д 10.017 20.835 250.02
Phosphorus (mg) 59.78 0.0 0.229 3.405 2.066 0.333 0.0 0.5 0.084 0.013 н/д 35.721 102.131 1225.572
Potassium (mg) 100.772 0.0 4.728 3.405 19.736 0.872 0.02 4.173 0.339 0.069 н/д 42.147 176.261 2115.132
Sodium (mg) 26.047 0.0 0.038 81.72 1.995 0.037 96.895 0.038 0.023 0.001 н/д 1.134 207.927 2495.124
Zinc (mg) 0.49 0.0 0.0 0.01 0.04 0.0 0.0 0.01 0.0 0.0 н/д 0.27 0.83 9.96
Copper (mg) 0.021 0.0 0.001 0.0 0.005 0.001 0.0 0.002 0.0 0.0 н/д 0.055 0.086 1.032
Manganese (mg) 0.009 н/д 0.0 0.0 0.006 0.004 0.0 0.012 0.003 0.0 н/д 0.174 0.208 2.496
Selenium (mcg) 5.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 н/д 11.9 17.2 206.4
Vitamin A, IU (IU) 46.116 0.0 0.763 354.546 300.105 0.02 0.0 17.258 1.583 1.238 н/д 0.0 721.627 8659.524
Retinol (mcg) 13.664 0.0 0.0 95.198 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 108.862 1306.344
Vitamin A, RAE (mcg_RAE) 13.664 0.0 0.038 97.043 14.998 0.0 0.0 0.863 0.079 0.062 н/д 0.0 126.746 1520.952
Beta Carotene (mcg) 0.0 0.0 0.114 22.416 180.049 0.011 0.0 10.28 0.943 0.737 н/д 0.0 214.551 2574.612
Vitamin E (mg) 0.12 0.42 0.01 0.33 0.03 0.0 0.0 0.05 0.0 0.0 н/д 0.02 0.97 11.64
Vitamin D (IU) н/д н/д н/д 7.945 н/д н/д н/д н/д н/д н/д н/д н/д 7.945 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.343 0.0 198.111 0.035 0.0 2.155 0.359 1.326 н/д 3.402 205.731 2468.772
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.03 н/д 0.0 н/д 0.01 0.04 0.48
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.02 н/д н/д 0.05 н/д 0.0 н/д 0.17 0.23 2.76
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.01 н/д 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.2 0.0 1.8 0.0 4.7 0.1 0.0 0.1 0.0 0.0 н/д 0.0 6.9 82.8
Thiamin (mg) 0.03 0.0 0.001 0.001 0.003 0.0 0.0 0.001 0.0 0.0 н/д 0.168 0.205 2.46
Riboflavin (mg) 0.073 0.0 0.0 0.004 0.004 0.0 0.0 0.001 0.0 0.0 н/д 0.076 0.158 1.896
Niacin (mg) 2.425 0.0 0.004 0.006 0.047 0.002 0.0 0.016 0.002 0.0 н/д 1.357 3.858 46.296
Pantothenic acid (mg) 0.26 0.0 0.004 0.016 0.014 0.001 0.0 н/д н/д 0.0 н/д 0.081 0.377 4.524
Vitamin B-6 (mg) 0.128 0.0 0.002 0.0 0.003 0.003 0.0 0.003 0.0 0.0 н/д 0.026 0.166 1.992
Folate (mcg) 1.281 0.0 0.496 0.426 5.415 0.007 0.0 0.685 0.114 0.016 н/д 44.793 53.232 638.784
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.17 2.04
Choline (mg) н/д н/д 0.2 2.7 0.5 0.1 0.0 0.1 0.0 0.0 н/д 2.9 6.3 75.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 41.391 41.391 496.692
Tryptophan (g) 0.081 0.0 н/д 0.001 0.002 0.0 0.0 н/д 0.0 0.0 н/д 0.036 0.12 1.44
Threonine (g) 0.303 0.0 н/д 0.006 0.004 0.0 0.0 н/д 0.0 0.0 н/д 0.087 0.401 4.812
Isoleucine (g) 0.363 0.0 н/д 0.007 0.004 0.0 0.0 н/д 0.0 0.0 н/д 0.096 0.471 5.652
Leucine (g) 0.529 0.0 н/д 0.011 0.007 0.001 0.0 н/д 0.0 0.0 н/д 0.187 0.736 8.832
Lysine (g) 0.594 0.0 н/д 0.01 0.006 0.001 0.0 н/д 0.0 0.0 н/д 0.057 0.667 8.004
Methionine (g) 0.192 0.0 н/д 0.003 0.001 0.0 0.0 н/д н/д 0.0 н/д 0.028 0.225 2.7
Cystine (g) 0.098 0.0 н/д 0.001 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.049 0.149 1.788
Phenylalanine (g) 0.282 0.0 н/д 0.006 0.005 0.0 0.0 н/д н/д 0.0 н/д 0.127 0.42 5.04
Tyrosine (g) 0.235 0.0 н/д 0.006 0.003 0.0 0.0 н/д н/д 0.0 н/д 0.045 0.289 3.468
Valine (g) 0.354 0.0 н/д 0.009 0.006 0.001 0.0 н/д 0.0 0.0 н/д 0.112 0.481 5.772
Arginine (g) 0.461 0.0 н/д 0.004 0.004 0.001 0.0 н/д н/д 0.0 н/д 0.089 0.56 6.72
Histidine (g) 0.214 0.0 н/д 0.003 0.002 0.0 0.0 н/д н/д 0.0 н/д 0.057 0.275 3.3
Alanine (g) 0.431 0.0 н/д 0.004 0.007 0.0 0.0 н/д н/д 0.0 н/д 0.083 0.526 6.312
Aspartic acid (g) 0.653 0.0 н/д 0.009 0.01 0.001 0.0 н/д н/д 0.0 н/д 0.117 0.79 9.48
Glutamic acid (g) 1.063 0.0 н/д 0.026 0.009 0.002 0.0 н/д н/д 0.0 н/д 0.869 1.969 23.628
Glycine (g) 0.487 0.0 н/д 0.003 0.005 0.0 0.0 н/д н/д 0.0 н/д 0.083 0.579 6.948
Proline (g) 0.363 0.0 н/д 0.011 0.007 0.0 0.0 н/д н/д 0.0 н/д 0.297 0.679 8.148
Serine (g) 0.26 0.0 н/д 0.007 0.005 0.0 0.0 н/д н/д 0.0 н/д 0.117 0.39 4.68
Cholesterol (mg) 43.127 0.0 0.0 30.503 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 73.63 883.56
Trans Fat (g) н/д 0.117 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.117 1.404
Saturated Fat (g) 1.661 0.337 0.0 7.288 0.005 0.0 0.0 0.007 0.001 0.0 н/д 0.053 9.352 112.224
Phytosterols (mg) н/д 11.354 н/д н/д 0.178 н/д 0.0 0.508 0.068 н/д н/д н/д 12.108 145.296
Monounsaturated Fat (g) 2.63 1.032 0.0 2.982 0.011 0.0 0.0 0.002 0.0 0.0 н/д 0.032 6.69 80.28
Polyunsaturated (g) 1.183 2.958 0.0 0.431 0.004 0.001 0.0 0.013 0.0 0.0 н/д 0.106 4.697 56.364