Рецепт Herbed Chicken Breast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
chicken breasts
83.52g |
cream
46.0g |
bread crumbs
0.0g |
lemon juice
0.59g |
butter
11.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 17.41 | 0.95 | н/д | 0.0 | 0.1 | 18.46 | 184.6 |
Total Fat (g) | 7.73 | 9.08 | н/д | 0.0 | 9.17 | 25.97 | 259.7 |
Carbohydrates (g) | 0.0 | 1.32 | н/д | 0.05 | 0.01 | 1.38 | 13.8 |
Ash (g) | 0.84 | 0.39 | н/д | 0.0 | 0.24 | 1.47 | 14.7 |
Calories (kcal) | 143.654 | 88.78 | н/д | 0.148 | 81.021 | 313.603 | 3136.03 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 1.61 | н/д | н/д | н/д | 1.61 | 16.1 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 58.01 | 34.25 | н/д | 0.54 | 1.79 | 94.59 | 945.9 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.61 | н/д | 0.01 | 0.01 | 1.63 | 16.3 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 9.187 | 50.6 | н/д | 0.041 | 2.712 | 62.54 | 625.4 |
Iron (mg) | 0.62 | 0.08 | н/д | 0.0 | 0.0 | 0.7 | 7.0 |
Magnesium (mg) | 20.88 | 4.6 | н/д | 0.035 | 0.226 | 25.741 | 257.41 |
Phosphorus (mg) | 145.325 | 52.9 | н/д | 0.035 | 2.712 | 200.972 | 2009.72 |
Potassium (mg) | 183.744 | 64.86 | н/д | 0.732 | 2.712 | 252.048 | 2520.48 |
Sodium (mg) | 52.618 | 36.8 | н/д | 0.006 | 65.088 | 154.511 | 1545.11 |
Zinc (mg) | 0.67 | 0.17 | н/д | 0.0 | 0.01 | 0.85 | 8.5 |
Copper (mg) | 0.033 | 0.009 | н/д | 0.0 | 0.0 | 0.043 | 0.43 |
Manganese (mg) | 0.017 | 0.005 | н/д | 0.0 | 0.0 | 0.021 | 0.21 |
Selenium (mcg) | 13.9 | 1.2 | н/д | 0.0 | 0.1 | 15.2 | 152.0 |
Vitamin A, IU (IU) | 69.322 | 264.96 | н/д | 0.118 | 282.387 | 616.787 | 6167.87 |
Retinol (mcg) | 20.045 | 73.6 | н/д | 0.0 | 75.823 | 169.468 | 1694.68 |
Vitamin A, RAE (mcg_RAE) | 20.88 | 74.52 | н/д | 0.006 | 77.292 | 172.698 | 1726.98 |
Beta Carotene (mcg) | 0.0 | 11.96 | н/д | 0.018 | 17.854 | 29.832 | 298.32 |
Vitamin E (mg) | 0.26 | 0.2 | н/д | 0.0 | 0.26 | 0.72 | 7.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 6.328 | 6.328 | 63.28 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.053 | 0.0 | 0.053 | 0.53 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.02 | н/д | н/д | 0.0 | 0.04 | 0.4 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | н/д | 0.3 | 0.0 | 0.7 | 7.0 |
Thiamin (mg) | 0.05 | 0.018 | н/д | 0.0 | 0.001 | 0.07 | 0.7 |
Riboflavin (mg) | 0.075 | 0.078 | н/д | 0.0 | 0.003 | 0.157 | 1.57 |
Niacin (mg) | 8.277 | 0.051 | н/д | 0.001 | 0.005 | 8.333 | 83.33 |
Pantothenic acid (mg) | 0.668 | 0.156 | н/д | 0.001 | 0.012 | 0.838 | 8.38 |
Vitamin B-6 (mg) | 0.443 | 0.028 | н/д | 0.0 | 0.0 | 0.471 | 4.71 |
Folate (mcg) | 3.341 | 3.22 | н/д | 0.077 | 0.339 | 6.976 | 69.76 |
Vitamin B-12 (mcg) | 0.28 | 0.13 | н/д | 0.0 | 0.02 | 0.43 | 4.3 |
Choline (mg) | 56.0 | 8.8 | н/д | 0.0 | 2.1 | 67.0 | 670.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.2 | 0.018 | н/д | н/д | 0.001 | 0.22 | 2.2 |
Threonine (g) | 0.727 | 0.055 | н/д | н/д | 0.005 | 0.786 | 7.86 |
Isoleucine (g) | 0.885 | 0.064 | н/д | н/д | 0.006 | 0.955 | 9.55 |
Leucine (g) | 1.278 | 0.124 | н/д | н/д | 0.009 | 1.411 | 14.11 |
Lysine (g) | 1.445 | 0.106 | н/д | н/д | 0.008 | 1.559 | 15.59 |
Methionine (g) | 0.468 | 0.032 | н/д | н/д | 0.002 | 0.502 | 5.02 |
Cystine (g) | 0.226 | 0.014 | н/д | н/д | 0.001 | 0.24 | 2.4 |
Phenylalanine (g) | 0.685 | 0.06 | н/д | н/д | 0.005 | 0.749 | 7.49 |
Tyrosine (g) | 0.568 | 0.06 | н/д | н/д | 0.005 | 0.632 | 6.32 |
Valine (g) | 0.852 | 0.078 | н/д | н/д | 0.007 | 0.937 | 9.37 |
Arginine (g) | 1.077 | 0.046 | н/д | н/д | 0.003 | 1.127 | 11.27 |
Histidine (g) | 0.526 | 0.037 | н/д | н/д | 0.002 | 0.565 | 5.65 |
Alanine (g) | 0.994 | 0.046 | н/д | н/д | 0.003 | 1.043 | 10.43 |
Aspartic acid (g) | 1.553 | 0.101 | н/д | н/д | 0.007 | 1.661 | 16.61 |
Glutamic acid (g) | 2.572 | 0.262 | н/д | н/д | 0.02 | 2.855 | 28.55 |
Glycine (g) | 1.027 | 0.028 | н/д | н/д | 0.002 | 1.057 | 10.57 |
Proline (g) | 0.793 | 0.12 | н/д | н/д | 0.009 | 0.922 | 9.22 |
Serine (g) | 0.61 | 0.074 | н/д | н/д | 0.006 | 0.689 | 6.89 |
Cholesterol (mg) | 53.453 | 23.92 | н/д | 0.0 | 24.295 | 101.668 | 1016.68 |
Trans Fat (g) | 0.1 | н/д | н/д | н/д | н/д | 0.1 | 1.0 |
Saturated Fat (g) | 2.222 | 5.295 | н/д | 0.0 | 5.805 | 13.321 | 133.21 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.19 | 2.332 | н/д | 0.0 | 2.375 | 7.898 | 78.98 |
Polyunsaturated (g) | 1.637 | 0.386 | н/д | 0.0 | 0.344 | 2.367 | 23.67 |