Рецепт Herbed Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 to 3 pound broiler-fryer chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
14.2g 		olive
13.5g 		onion
18.0g 		lemon juice
30.5g 		worcestershire sauce
17.0g 		basil
0.14g 		marjoram
0.08g 		oregano
0.13g 		cloves
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.0 0.2 0.12 0.0 0.0 0.01 0.01 0.03 0.49 0.98
Total Fat (g) 11.52 13.5 0.02 0.0 0.0 0.0 0.01 0.01 0.1 25.15 50.3
Carbohydrates (g) 0.01 0.0 1.68 2.63 3.31 0.0 0.05 0.08 0.31 8.07 16.14
Ash (g) 0.3 н/д 0.06 0.08 0.34 0.0 0.01 0.01 0.03 0.83 1.66
Calories (kcal) 101.814 119.34 7.2 7.625 13.26 0.032 0.203 0.383 1.615 251.472 502.944
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.18 н/д н/д 0.0 н/д 0.0 0.0 0.18 0.36
Glucose (dextrose) (g) н/д н/д 0.35 н/д н/д 0.0 н/д 0.0 0.01 0.36 0.72
Fructose (g) н/д н/д 0.23 н/д н/д 0.0 н/д 0.0 0.01 0.24 0.48
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.0 16.04 27.67 13.35 0.13 0.01 0.01 0.03 59.5 119.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.76 0.73 1.71 0.0 0.0 0.01 0.01 3.23 6.46
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.2 0.7 1.4
Calcium (mg) 3.408 0.135 4.14 2.135 18.19 0.249 1.493 1.97 3.23 34.95 69.9
Iron (mg) 0.0 0.08 0.04 0.01 0.9 0.0 0.06 0.06 0.04 1.19 2.38
Magnesium (mg) 0.284 0.0 1.8 1.83 2.21 0.09 0.26 0.338 1.32 8.131 16.262
Phosphorus (mg) 3.408 0.0 5.22 1.83 10.2 0.079 0.23 0.25 0.525 21.741 43.482
Potassium (mg) 3.408 0.135 26.28 37.82 136.0 0.415 1.142 2.086 5.51 212.796 425.592
Sodium (mg) 81.792 0.27 0.72 0.305 166.6 0.006 0.058 0.019 1.215 250.984 501.968
Zinc (mg) 0.01 0.0 0.03 0.02 0.03 0.0 0.0 0.01 0.01 0.11 0.22
Copper (mg) 0.0 0.0 0.007 0.009 0.034 0.001 0.001 0.001 0.002 0.055 0.11
Manganese (mg) 0.0 н/д 0.023 0.003 н/д 0.002 0.004 0.006 0.15 0.188 0.376
Selenium (mcg) 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.8
Vitamin A, IU (IU) 354.858 н/д 0.36 6.1 13.43 7.427 6.051 8.629 2.65 399.505 799.01
Retinol (mcg) 95.282 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 95.452 190.904
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 0.305 0.85 0.372 0.302 0.431 0.135 99.523 199.046
Beta Carotene (mcg) 22.436 0.0 0.18 0.915 7.31 4.424 3.605 5.14 0.42 44.429 88.858
Vitamin E (mg) 0.33 1.94 0.0 0.05 0.01 0.0 0.0 0.02 0.04 2.4 4.8
Vitamin D (IU) 7.952 н/д н/д н/д н/д н/д н/д н/д н/д 7.952 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.72 2.745 8.16 7.955 0.647 1.078 0.0 21.304 42.608
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.01 н/д 0.01 0.02
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.02 н/д 0.03 0.06
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.01 н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 1.3 14.0 2.2 0.0 0.0 0.1 0.4 18.1 36.2
Thiamin (mg) 0.001 0.0 0.009 0.009 0.012 0.0 0.0 0.0 0.001 0.033 0.066
Riboflavin (mg) 0.004 0.0 0.005 0.003 0.022 0.0 0.0 0.0 0.001 0.037 0.074
Niacin (mg) 0.006 0.0 0.022 0.031 0.119 0.001 0.003 0.008 0.007 0.196 0.392
Pantothenic acid (mg) 0.016 н/д 0.022 0.031 н/д 0.0 н/д н/д н/д 0.068 0.136
Vitamin B-6 (mg) 0.0 0.0 0.022 0.015 0.0 0.0 0.001 0.002 0.003 0.042 0.084
Folate (mcg) 0.426 0.0 3.42 3.965 1.36 0.096 0.206 0.343 0.465 10.28 20.56
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.04
Choline (mg) 2.7 0.0 1.1 1.6 0.5 0.0 0.0 0.0 0.2 6.1 12.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.002 н/д н/д 0.0 н/д н/д н/д 0.003 0.006
Threonine (g) 0.006 н/д 0.004 н/д н/д 0.0 н/д н/д н/д 0.009 0.018
Isoleucine (g) 0.007 н/д 0.002 н/д н/д 0.0 н/д н/д н/д 0.009 0.018
Leucine (g) 0.011 н/д 0.005 н/д н/д 0.0 н/д н/д н/д 0.017 0.034
Lysine (g) 0.01 н/д 0.007 н/д н/д 0.0 н/д н/д н/д 0.017 0.034
Methionine (g) 0.003 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.003 0.006
Cystine (g) 0.001 н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.001 0.002
Phenylalanine (g) 0.006 н/д 0.005 н/д н/д 0.0 н/д н/д н/д 0.011 0.022
Tyrosine (g) 0.006 н/д 0.002 н/д н/д 0.0 н/д н/д н/д 0.008 0.016
Valine (g) 0.009 н/д 0.004 н/д н/д 0.0 н/д н/д н/д 0.012 0.024
Arginine (g) 0.004 н/д 0.018 н/д н/д 0.0 н/д н/д н/д 0.022 0.044
Histidine (g) 0.003 н/д 0.002 н/д н/д 0.0 н/д н/д н/д 0.005 0.01
Alanine (g) 0.004 н/д 0.004 н/д н/д 0.0 н/д н/д н/д 0.008 0.016
Aspartic acid (g) 0.009 н/д 0.016 н/д н/д 0.0 н/д н/д н/д 0.025 0.05
Glutamic acid (g) 0.026 н/д 0.047 н/д н/д 0.0 н/д н/д н/д 0.073 0.146
Glycine (g) 0.003 н/д 0.005 н/д н/д 0.0 н/д н/д н/д 0.008 0.016
Proline (g) 0.011 н/д 0.002 н/д н/д 0.0 н/д н/д н/д 0.013 0.026
Serine (g) 0.007 н/д 0.004 н/д н/д 0.0 н/д н/д н/д 0.011 0.022
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.53 61.06
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 1.864 0.007 0.0 0.0 0.0 0.0 0.003 0.027 9.197 18.394
Phytosterols (mg) н/д н/д 2.7 н/д н/д н/д 0.045 0.254 1.28 4.279 8.558
Monounsaturated Fat (g) 2.985 9.85 0.002 0.0 0.0 0.0 0.001 0.001 0.007 12.845 25.69
Polyunsaturated (g) 0.432 1.42 0.004 0.0 0.0 0.001 0.003 0.007 0.035 1.901 3.802