Рецепт Herbed Cheese - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cheese
165.0g |
garlics
5.22g |
celery
13.35g |
parsley
3.61g |
coriander
1.8g |
salt
1.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 41.09 | 0.33 | 0.09 | 0.11 | 0.22 | 0.0 | 41.84 | 41.84 |
| Total Fat (g) | 54.68 | 0.03 | 0.02 | 0.03 | 0.32 | 0.0 | 55.08 | 55.08 |
| Carbohydrates (g) | 2.11 | 1.73 | 0.4 | 0.23 | 0.99 | 0.0 | 5.45 | 5.45 |
| Ash (g) | 6.48 | 0.08 | 0.1 | 0.08 | 0.11 | 1.5 | 8.35 | 8.35 |
| Calories (kcal) | 664.95 | 7.778 | 2.136 | 1.3 | 5.364 | 0.0 | 681.527 | 681.527 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.4 | н/д | 0.01 | н/д | н/д | н/д | 0.41 | 0.41 |
| Glucose (dextrose) (g) | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.07 |
| Fructose (g) | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.07 |
| Lactose (g) | 0.38 | н/д | 0.0 | н/д | н/д | н/д | 0.38 | 0.38 |
| Maltose (g) | 0.25 | н/д | 0.0 | н/д | н/д | н/д | 0.25 | 0.25 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 60.64 | 3.06 | 12.74 | 3.17 | 0.16 | 0.0 | 79.76 | 79.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.86 | 0.05 | 0.24 | 0.03 | н/д | 0.0 | 1.19 | 1.19 |
| Galactose (g) | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.09 | 0.09 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.1 | 0.8 | 0.0 | 1.2 | 1.2 |
| Calcium (mg) | 1189.65 | 9.448 | 5.34 | 4.982 | 12.762 | 0.36 | 1222.542 | 1222.542 |
| Iron (mg) | 1.12 | 0.09 | 0.03 | 0.22 | 0.29 | 0.0 | 1.76 | 1.76 |
| Magnesium (mg) | 46.2 | 1.305 | 1.469 | 1.805 | 5.94 | 0.015 | 56.734 | 56.734 |
| Phosphorus (mg) | 844.8 | 7.987 | 3.204 | 2.094 | 7.362 | 0.0 | 865.446 | 865.446 |
| Potassium (mg) | 161.7 | 20.932 | 34.71 | 19.999 | 22.806 | 0.12 | 260.268 | 260.268 |
| Sodium (mg) | 1024.65 | 0.887 | 10.68 | 2.022 | 0.63 | 581.37 | 1620.239 | 1620.239 |
| Zinc (mg) | 5.13 | 0.06 | 0.02 | 0.04 | 0.08 | 0.0 | 5.33 | 5.33 |
| Copper (mg) | 0.05 | 0.016 | 0.005 | 0.005 | 0.018 | 0.0 | 0.094 | 0.094 |
| Manganese (mg) | 0.017 | 0.087 | 0.013 | 0.006 | 0.034 | 0.002 | 0.159 | 0.159 |
| Selenium (mcg) | 22.9 | 0.7 | 0.1 | 0.0 | 0.5 | 0.0 | 24.2 | 24.2 |
| Vitamin A, IU (IU) | 1653.3 | 0.47 | 59.942 | 304.106 | 0.0 | 0.0 | 2017.818 | 2017.818 |
| Retinol (mcg) | 425.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 425.7 | 425.7 |
| Vitamin A, RAE (mcg_RAE) | 437.25 | 0.0 | 2.937 | 15.198 | 0.0 | 0.0 | 455.385 | 455.385 |
| Beta Carotene (mcg) | 140.25 | 0.261 | 36.045 | 182.449 | н/д | 0.0 | 359.005 | 359.005 |
| Vitamin E (mg) | 0.48 | 0.0 | 0.04 | 0.03 | н/д | 0.0 | 0.55 | 0.55 |
| Vitamin D (IU) | 19.8 | н/д | н/д | н/д | н/д | н/д | 19.8 | 19.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.835 | 37.781 | 200.752 | н/д | 0.0 | 239.368 | 239.368 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.02 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.6 | 0.4 | 4.8 | 0.4 | 0.0 | 7.2 | 7.2 |
| Thiamin (mg) | 0.05 | 0.01 | 0.003 | 0.003 | 0.004 | 0.0 | 0.07 | 0.07 |
| Riboflavin (mg) | 0.627 | 0.006 | 0.008 | 0.004 | 0.005 | 0.0 | 0.65 | 0.65 |
| Niacin (mg) | 0.132 | 0.037 | 0.043 | 0.047 | 0.038 | 0.0 | 0.297 | 0.297 |
| Pantothenic acid (mg) | 0.677 | 0.031 | 0.033 | 0.014 | н/д | 0.0 | 0.756 | 0.756 |
| Vitamin B-6 (mg) | 0.116 | 0.065 | 0.009 | 0.003 | н/д | 0.0 | 0.193 | 0.193 |
| Folate (mcg) | 29.7 | 0.157 | 4.806 | 5.487 | 0.0 | 0.0 | 40.15 | 40.15 |
| Vitamin B-12 (mcg) | 1.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.37 | 1.37 |
| Choline (mg) | 27.2 | 1.2 | 0.8 | 0.5 | н/д | 0.0 | 29.7 | 29.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.528 | 0.004 | 0.001 | 0.002 | н/д | 0.0 | 0.535 | 0.535 |
| Threonine (g) | 1.469 | 0.008 | 0.003 | 0.004 | н/д | 0.0 | 1.484 | 1.484 |
| Isoleucine (g) | 2.558 | 0.011 | 0.003 | 0.004 | н/д | 0.0 | 2.576 | 2.576 |
| Leucine (g) | 3.944 | 0.016 | 0.004 | 0.007 | н/д | 0.0 | 3.971 | 3.971 |
| Lysine (g) | 3.416 | 0.014 | 0.004 | 0.006 | н/д | 0.0 | 3.44 | 3.44 |
| Methionine (g) | 1.073 | 0.004 | 0.001 | 0.001 | н/д | 0.0 | 1.079 | 1.079 |
| Cystine (g) | 0.215 | 0.004 | 0.0 | 0.0 | н/д | 0.0 | 0.219 | 0.219 |
| Phenylalanine (g) | 2.162 | 0.009 | 0.003 | 0.005 | н/д | 0.0 | 2.179 | 2.179 |
| Tyrosine (g) | 1.98 | 0.004 | 0.001 | 0.003 | н/д | 0.0 | 1.988 | 1.988 |
| Valine (g) | 2.739 | 0.015 | 0.004 | 0.006 | н/д | 0.0 | 2.764 | 2.764 |
| Arginine (g) | 1.551 | 0.033 | 0.003 | 0.004 | н/д | 0.0 | 1.591 | 1.591 |
| Histidine (g) | 1.436 | 0.006 | 0.001 | 0.002 | н/д | 0.0 | 1.445 | 1.445 |
| Alanine (g) | 1.155 | 0.007 | 0.003 | 0.007 | н/д | 0.0 | 1.172 | 1.172 |
| Aspartic acid (g) | 2.64 | 0.026 | 0.016 | 0.01 | н/д | 0.0 | 2.692 | 2.692 |
| Glutamic acid (g) | 10.049 | 0.042 | 0.012 | 0.009 | н/д | 0.0 | 10.112 | 10.112 |
| Glycine (g) | 0.71 | 0.01 | 0.003 | 0.005 | н/д | 0.0 | 0.728 | 0.728 |
| Proline (g) | 4.637 | 0.005 | 0.003 | 0.008 | н/д | 0.0 | 4.652 | 4.652 |
| Serine (g) | 2.409 | 0.01 | 0.003 | 0.005 | н/д | 0.0 | 2.427 | 2.427 |
| Cholesterol (mg) | 173.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.25 | 173.25 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 34.799 | 0.005 | 0.005 | 0.005 | 0.018 | 0.0 | 34.831 | 34.831 |
| Phytosterols (mg) | н/д | н/д | 0.801 | 0.181 | 0.828 | 0.0 | 1.81 | 1.81 |
| Monounsaturated Fat (g) | 15.494 | 0.001 | 0.004 | 0.011 | 0.244 | 0.0 | 15.753 | 15.753 |
| Polyunsaturated (g) | 1.551 | 0.013 | 0.011 | 0.004 | 0.032 | 0.0 | 1.611 | 1.611 |